Lean Bulking As A Natural Bodybuilder | Full Day Of Eating | Casey Kelly

Подписаться 1,1 млн

Просмотров 177 тыс.

50% 1

MUSCLEANDSTRENGTH.COM
🚚 Huge Nutrition Store
💪 Free Workouts
🎥 Exercise Videos
🧰 Fitness Tools
🏋🏻‍♀️ Expert Guides
⬇️⬇️⬇️⬇️
muscle.ms/MuscleStrengthStore
==========
Follow M&S:
Instagram: / muscleandstrength
TikTok: / muscleandstrength
Facebook: / muscleandstrength
==========
Follow Casey:
Instagram: caseykellyf...
RU-vid: / @caseykellyfit
==========
Use code CASEY:
YoungLA.com
Helimix.com
==========
Music:
Kicktracks - No Worries.wav
Kicktracks - Your Waves.wav
Kicktracks - Where We Go.wav
TINAMINA - Lets Get This Money

Спорт

Опубликовано:

12 окт 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 391

@caseykellyfit 7 месяцев назад

Such a pleasure & a fun time to be on the channel! Thanks Dan and muscle and strength for the opportunity

@muscleandstrength 7 месяцев назад

Had a blast bro !! Thanks for being awesome and collaborating with us .

@omarbaez8915 7 месяцев назад

We need a part 2 guys !!

@JavierCespedes90 7 месяцев назад

How many carbs do you eat per day when cutting ?? and whats your current weight??

@omarbaez8915 7 месяцев назад

@@JavierCespedes90 me?? I eat about 2,000kish I just track protein and calories I think Casey does 2700 he did a separate video about his bulk diet with more depth

@tajvir 7 месяцев назад

@liftinggrandpa 7 месяцев назад

please more natural bodybuilder full day of eating videos! No, we´re not better than the guys on peds but we also love the sport of bodybuilding and it´s clearly a difference regarding nutrition and training between natural and enhanced and we also like to see what our breed is doing. thank you guys, please vote if you also want to see more full day of eating for natural bodybuilders

@MVPallday58 7 месяцев назад

Yes please!

@helmutkrusemann9194 7 месяцев назад

Yes please

@JavierCespedes90 7 месяцев назад

Yes

@Lol-ww8xd 7 месяцев назад

Yes please, nice to see their accomplishments as well.

@justinabraham7291 7 месяцев назад

I second this

@justinabraham7291 7 месяцев назад

Now this is something most of your subscribers would look forward too. More of these natural bodybuilders regimen please.Appreciate the content m&s👍🏼

@muscleandstrength 7 месяцев назад

Awesome glad you enjoyed it!!

@jf2915 7 месяцев назад

Now this is what a real natural bodybuilder looks like

@nicowins 7 месяцев назад

Ye freakin small

@marshallwaller6008 7 месяцев назад

You mean not Josh Manoi? Shocker.

@ChrisJarzyk 7 месяцев назад

he takes creatine, that's a steroid. At least my mom thought it was when I started taking it in 1996 haha

@iAmTan_1 7 месяцев назад

👏🏾👏🏾👏🏾

@muscleandstrength 7 месяцев назад

@@ChrisJarzyklmaoo mine did too!!!

@steveharper6095 7 месяцев назад

I love how simple and cost efficient the meals was and how he gave us the grams per food after it was cooked

@muscleandstrength 7 месяцев назад

Definitely- the grocery haul is budget friendly as well stay tuned for that one

@kobiastopps27 7 месяцев назад

@caseykellyfit I've been following you since you were on prep for your first ever bodybuilding show. You're discipline to eat clean and make it fun at the same time is incredible. Also you just did a full day of eating with @muscleandstrength in my eyes that means, YOU MADE IT! Congrats and keep the progress coming brother 🙏🏾

@caseykellyfit 7 месяцев назад

Thanks so much!!!

@muscleandstrength 7 месяцев назад

Thanks Casey for taking the time to film with us, we had a blast! Follow Casey: Instagram: instagram.com/caseykellyfit/?hl=en RU-vid: www.youtube.com/@UCNcGuPRKIoQTPX__Di_NoRA ========== Use code CASEY: YoungLA.com Helimix.com

@toffeelatte6042 7 месяцев назад

What's the code again? Think I missed it 👀

@soulblack4445 7 месяцев назад

Love his positive energy! Don't listen to any haters out there since they have nothing else to do and keep grinding!

@ProteinSteven 7 месяцев назад

We can never get tired of these videos

@mikelsales3599 7 месяцев назад

My boy Casey has made it to muscle and strength 💪🏾💯much love bro

@caseykellyfit 7 месяцев назад

❤️❤️

@infoatnorcal2304 7 месяцев назад

Solid CK, great attitude and leg day to boot, looking like a champ! Thanks M&S for getting this guy on!!

@muscleandstrength 7 месяцев назад

He had a great leg session- really cool gym. Stay tuned for that video as well!

@caseykellyfit 7 месяцев назад

Hahah thanks so much!!

@joeygalanti1097 7 месяцев назад

Super awesome and informative video, thanks for making in depth videos like this. One request (please). Could you guys add a summary breakdown in the description of when he eats his meals and the calories/macros in each meal? It would make it easier to get the big picture at the end. I definitely need to work on planning my meals throughout the day. Thanks!

@muscleandstrength 7 месяцев назад

Glad you liked this video!! Thanks for the feedback on what to add to the description as well we will definitely keep it mind man.

@zangl2955 2 месяца назад

Big agree

@pasindudeepajith1226 7 месяцев назад

Appreciate this❤

@roubeshdholah1025 4 месяца назад

Simple and motivational video. Thanks, M&S and Casey.

@SiratSkywalker 7 месяцев назад

Brilliant video! More Natural Bodybuilder days of eating please, this the best stuff!

@muscleandstrength 7 месяцев назад

Thanks for the feedback it seems to be quite popular !!!

@jessefigueroa787 7 месяцев назад

Loved it, loved it, loved it!! Everything looked delicious! Really enjoyed this edition of the naturals..pretty down to earth kid. You guys outdid yourself on this one! Hopefully, this will become more of a frequent edition. Not that I don't enjoy the big boys' full day of eating.. but this one I can relate to!

@muscleandstrength 7 месяцев назад

Glad you liked this one dude thank you for the support as always!

@caseykellyfit 7 месяцев назад

Awesome bro!

@bruhbasics4425 6 месяцев назад

Thanks for uploading this!

@topnotchpressurewashingllc7563 6 месяцев назад

This video is perfect. Ryan’s a great guy. Love this.

@MillerReactz 6 месяцев назад

I Live for these videos! So much motivation

@Japanimal1992 6 месяцев назад

As a natural bodybuilder myself, I am really happy to see a natural on this channel. It's refreshing because everything he does/says is something that anyone can do with true hard work and dedication.

@toffeelatte6042 7 месяцев назад

MORE OF THESE PLEASE!

@38mmartin 7 месяцев назад

This dude too funny😂😂keep grinding Casey💪🏾💪🏾

@caseykellyfit 7 месяцев назад

Hahaha thanks!

@TheAceStriker 7 месяцев назад

Would love to see more of these natty day of eating! Great video.

@muscleandstrength 7 месяцев назад

Glad you enjoyed it we appreciate the feedback!

@anthonysanchez4402 5 месяцев назад

Enjoyed this he makes everything super economical and shows that is really is easy to eat healthy and still taste good

@dylankelly4989 7 месяцев назад

Need more of Casey

@xdefyy 7 месяцев назад

Seems like a smart kid - enjoyed this one. Following a natty guy is more relatable for sure.

@muscleandstrength 7 месяцев назад

Awesome glad to hear it. Thanks for supporting us 🎉

@caseykellyfit 7 месяцев назад

Thanks so much ❤️

@Thebestbassclarinet 23 дня назад

He has such a happy and inviting personality. It makes him really easy to watch.

@JonathanAlessandro 5 месяцев назад

Prolly one of the mozt relatable full day of eating video

@gabrieliacoboni6951 7 месяцев назад

Probably one of the most normal body builders I have seen. But that partly might be because he is natty. Good for him. Best of luck on his journey.

@caseykellyfit 7 месяцев назад

Thank you!

@onslaught213 7 месяцев назад

This dude on muscle and strength wow. 🎉

@Morbidfilthz 7 месяцев назад

Please more natural bodybuilders on this amazing channel. ❤❤

@muscleandstrength 7 месяцев назад

We are working on it thank you for the feedback and support!!

@MarioHxc89 6 месяцев назад

Dude this kid is a G, pit master, lift master, and seems to have his 💩 together. Not many peeps his age, can say that. Keep doing it dude 💪🏼

@muscleandstrength 6 месяцев назад

Very true . I definitely was a mess at 21 lol

@xeroufc949 3 месяца назад

@@muscleandstrengthme rn lol

@kevinmorin1221 7 месяцев назад

Real shit as always !!!!!

@jmf9888 5 месяцев назад

I enjoy seeing videos like this. Keeping things simple always works best. Btw, what’s the name of the song/instrumental that’s playing in the background that starts around the middle of the video where he’s grocery shopping?

@alie.1935 Месяц назад

You’re not burning 50 calories from a little slow paced Mickey Mouse walk around your neighborhood 😂

@steadystackin7250 7 месяцев назад

Props to finally showing the natties some love

@muscleandstrength 7 месяцев назад

❤❤🎉 natty life ain’t so bad !

@jonluc3194 7 месяцев назад

It's nice to see Casey featured on the channel. I'm a big fan of his

@muscleandstrength 7 месяцев назад

Awesome we were really excited about this collaboration as well!

@ez_mike8638 7 месяцев назад

Needed one like this 🔥 he has a great physique and excellent proportions

@muscleandstrength 7 месяцев назад

Glad you liked this episode!! Thank you for the support man!

@Fitandover40 7 месяцев назад

Kiddo you are true inspiration¡ you remind me of myself at that age. Keep on going just don't make to much "images for yourself". Thanks¡

@tonyholt7736 6 месяцев назад

This guy is pure inspiration

@riccardoromeoo 7 месяцев назад

really happy for casey, such a nice guys! more fo these fdoe videos guys! :)

@muscleandstrength 7 месяцев назад

Yes! Thanks so much for the positive comment glad you liked the video 🎉

@caseykellyfit 7 месяцев назад

Thank you man!

@RFB26 4 месяца назад

Regardless. Hes basically the same physique as me and this is the video im looking for through the journey. Great one man!

@augustvergara6878 7 месяцев назад

Really enjoyed watching Casey, do you guys remember pop up videos where they give you facts , wish you guys did that for muscle facts

@muscleandstrength 7 месяцев назад

Not a bad idea thanks man glad you liked the video!

@chrisgonzalez6579 7 месяцев назад

a legit natty,he’s da man!!!!

@fitnytech 7 месяцев назад

A healthy lifestyle is something you refine over time - not overnight 🙌

@Heinerihs777 7 месяцев назад

Good video!

@bak1386 7 месяцев назад

Good vibes from this dude

@muscleandstrength 7 месяцев назад

For sure 🎉

@caseykellyfit 7 месяцев назад

Thanks man! Always fun over here

@adam____________ 7 месяцев назад

Super refreshing to see "normal people" on the channel from time to time 😅

@muscleandstrength 7 месяцев назад

haha agreed! Thanks for the feedback and support!

@cgfitnessandarboriculture 7 месяцев назад

A lot of people seem to have the mindset that not being natural is the only way to get results or a means to bypass proper training / nutrition. I’ve seen some of this guy’s videos and he preaches putting in the time and effort (YEARS not days or weeks). This is what the fitness industry needs more of. Things were better off when the topic of not being natural was kept more in the background in my opinion.

@muscleandstrength 7 месяцев назад

For sure - the foundational muscle built is what holds the most value over time. It's like seeing how someone with zero foundation reacts to a PED cycle, they look great then deflate - compare that to someone with 5- 6 years of natural bodybuilding. They may not look the exact same post cycle but it's not as dramatic of a change. Bottom line is you gotta put in the time and do the work to make bodybuilding work, yes there are genetic exceptions but that's not as common as you'd think.

@caseykellyfit 7 месяцев назад

Really appreciate this comment man. Thanks so much!

@alexakos1223 5 месяцев назад

Dude most average guys like myself barely have money to buy a soda to drink nonetheless peds lmao

@NotTodayBud 6 месяцев назад

That gym is amazing

@bmwgurl90 6 месяцев назад

Casey is Amazing ! More of him !!

@muscleandstrength 6 месяцев назад

We have some more content with Casey coming out soon!

@ragnardegard4570 7 месяцев назад

This was outstanding! Would really appreciate a summary of the meals and their macros as well as the amounts in grams, if possible :)

@ApostolosKatsioulas 7 месяцев назад

Cauliflower and broccoli can also be grilled in the oven if you hate boiling them. I am not a fan of low-calorie sauces; I think there's too much chemistry in them, nor am I a huge fan of mustard. I love spices though, vinegar and lemon juice, and olive oil in my meals. I love spicy sauces; unfortunately, the only one I adore isn't always available at the store :(. Cooking is therapy and you learn through trial and error. Plus, you get to enjoy it and make even the stuff you prepare in bulk tasty :).

@tajvir 7 месяцев назад

WOOOO LETS GO CASEY

@muscleandstrength 7 месяцев назад

🎉🎉

@crimsonchin142 7 месяцев назад

See what he said ? He actually enjoys his meals so it’s easy to not eat bs much.

@muscleandstrength 7 месяцев назад

Truth!!

@JustenHarden 7 месяцев назад

Nice kid! Enjoyed this one.

@muscleandstrength 7 месяцев назад

Glad you liked the episode thank you for the support man!

@caseykellyfit 7 месяцев назад

Thanks so much

@iAmTan_1 7 месяцев назад

Great physic! It’s so refreshing to see natural bodybuilders.

@TheKn1sh 6 месяцев назад

More of this please

@Anutosh13 7 месяцев назад

My man's is a Happy Happy Man😀

@JonathanAlessandro 5 месяцев назад

Bro casey is such a bro

@CitizenoftheWorld1 7 месяцев назад

If I was in one of these videos, I'm cooking and eating every meal while watching Muscle & Strength and bunch of other full day of eating videos 🤣🤣🤣

@psaxon2320 4 месяца назад

Looks like every 16 year old kid I’ve ever seen

@Derek_Reynolds 7 месяцев назад

Seems like a smart likable kid. Good stuff.

@muscleandstrength 7 месяцев назад

He is!! Genuine goes a long way!

@caseykellyfit 7 месяцев назад

Thanks so much ❤️

@Lewissummerson 7 месяцев назад

M+S you need to get me on a video also natural pro bodybuilder 💪

@luiscruz2571 6 месяцев назад

Daym I guess anyone can be a bodybuilder now a days

@paulpoppenfuse7071 6 месяцев назад

Loving ❤️

@hellsbells7710 7 месяцев назад

Love this kid!

@caseykellyfit 7 месяцев назад

Hahaha thanks!

@slavaskvorcov 7 месяцев назад

Definitely it will be one of my favourite Full Day Of Eating. Such an interesting person and unusual recipes 🔥

@muscleandstrength 7 месяцев назад

Awesome thank you so much for watching and supporting the channel!

@caseykellyfit 7 месяцев назад

Thanks so much!

@TheSunIsMyDestroyer 6 месяцев назад

respect

@ajfit365movinkilos3 7 месяцев назад

Checkout Chris Jones that owns Pump Chasers if you wanna actually look like a competitor 🤷🏽‍♂️ Beastmode Jones is another name

@datguynameddex 7 месяцев назад

You already know who it is….CHRIS JONES!!! REPRESENTING PUMP CHASERS!

@mistreatdagoose4212 7 месяцев назад

Damn¡¡ that preworkout meal is heavy

@muscleandstrength 7 месяцев назад

The gym we filmed at was about 40 minutes away so he had about 90 mins total to digest

@Philllin 7 месяцев назад

i eat about the same stuff as a natty haha great video!

@muscleandstrength 7 месяцев назад

Good meals for sure!! Thanks for the comment!

@leestevens4250 2 месяца назад

Casey is making me HUNGRY!! lol :D

@joshsauverwald5643 7 месяцев назад

Nice to see a few young influencers

@muscleandstrength 7 месяцев назад

For sure!

@robertprince2651 5 месяцев назад

We need more natty food videos: 1. Doug Miller 2. Donovan Strong 3. Shevon Cunningham

@JustMikeDotTv 7 месяцев назад

I liked the video but did be use the same bowl the raw chicken was after grilling it?

@muscleandstrength 7 месяцев назад

No we swapped it out lol he left it at the apartment so he left and got it while I flipped the chicken 😂

@JustMikeDotTv 7 месяцев назад

@@muscleandstrength good. I feel better now. Guess the bowls looked similar.

@Ohushi Месяц назад

did my boy just put cooked chicken in the raw chicken bowl?

@crankpump8444 3 месяца назад

Dudes definitely in great shape.

@SydneyBristow0788 7 месяцев назад

I make my pizza and cookies with love..... does that count? ❤ Haha, joking aside, I just started working out again in June. It's nice to see healthy eating options.

@muscleandstrength 7 месяцев назад

Haha yes! Glad you are making your goals happen keep it up!

@justfell1 6 месяцев назад

Kelly deserves this

@martijnvkk 5 месяцев назад

This is what we wanna see

@logicsinatra134 7 месяцев назад

oh shit!!!

@CheeseStickzZ 7 месяцев назад

My man worried about having a walk when he's bulking 😂

@muscleandstrength 7 месяцев назад

😂 every calorie counts

@andrewnguyen5556 7 месяцев назад

Finally! A bodybuulder with a physiqye i can aim to reach lmao

@stefance1 6 месяцев назад

The headaches are due to caffeine consumption. Cheers from Serbia. 💪🏼❤️

@k1ortia 3 месяца назад

Great video, but eating that much rice i find a bit of a struggle, or takes me way to long to finish it.

@odellcoho 7 месяцев назад

💪🔥

@smokingwithswflspargo239 7 месяцев назад

This is crazy oh my god how can I get sponsors I have way crazier pyshiq

@AlphaJunior1988 7 месяцев назад

I heard ashwagandha I see lot of bodybuilder taking sounds good

@PsalmMiracle 7 дней назад

Great video but definitely no bodybuilder, but I do love the all natural healthy lifestyle and working out video.

@kthemvp7517 3 месяца назад

We so used to seeing juiced up builders on here that this guy looks so normal. Good to see.

@GoingMach5 3 месяца назад

Did he take the uncooked chicken out of the bowl and then put the cooked chicken back in the same bowl? Or was there a cut/edit?

@yannickfreudemann167 6 месяцев назад

naturals earn respect. Continue Brother

@larsheuker 5 месяцев назад

Takes alot less food then i would have thought. i eat more then you but its good to know im probably overdoing it calorie wise. I am 6'6 but i dont have much mass yet as a somewhat beginner

@MegaCrazy110 7 месяцев назад

dont we need to wash the rice? how do we wash it after blending it

@muscleandstrength 7 месяцев назад

I'd wash it before you blend it.

@joelt1002 5 месяцев назад

Looks like a young kid who just started out. Would be interesting to see someone natural who’s been in it for 10 years and is jacked and stacked

@bluphobia 4 месяца назад

I'd say there wouldn't be too much difference.

@dk3153 6 месяцев назад

brother should use a spoon for mixing the whey :D

@becks33 7 месяцев назад

Never known anyone else who makes their own cream of rice. I usually use jasmine rice to make my own cor but going to try basmati next time

@muscleandstrength 7 месяцев назад

You know what’s up! It’s a newish thing to hear about but the savings make it super attractive!

@becks33 7 месяцев назад

@@muscleandstrength saves money. I've learnt to weigh out the amount you need, add boiled water and leave to soak for a few hours. It then gives more volume