Build your website with Squarespace: www.squarespace.com/?channel=...
Shop My Favorite 100% Science-Backed Peak Athletic Training Supplement
Enter Code "7MLC" To Save 30% ► bit.ly/7mlcperform30
In today's video I show you my full day of training including an entire pre-activation and mobility routine, technical training session and explosive power workout. Enjoy!
Check out my other 7 day training programs: www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
7mlcTraining - / 7mlctraining
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
info@7mlctraining.com
Music:
Distant by Ghostrifter bit.ly/ghostrifter-sc
Creative Commons - Attribution-ShareAlike 3.0 Unported - CC BY-SA 3.0
Free Download / Stream: bit.ly/3k6BzQL
Music promoted by Audio Library • Distant - Ghostrifter ...
Magic [LoFi Beat/Chill] by Le Gang / thisislegang
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/magic-lofi-beatchill
Music promoted by Audio Library • Magic [LoFi BeatChill]...
Rolex (Instrumental) by RYYZN / ryyzn
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/3jPOIxd
Music promoted by Audio Library • Rolex (Instrumental) -...
Kimochii by Mona Wonderlick / monawonderlick
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/3aovLOi
Music promoted by Audio Library • Kimochii - Mona Wonder...
Mitsubachi by Smith The Mister smiththemister.bandcamp.com
Smith The Mister bit.ly/Smith-The-Mister-YT
Free Download / Stream: bit.ly/mitsubachi
Music promoted by Audio Library • Mitsubachi - Smith The...
Mellow Out by Ghostrifter Official / ghostrifter-of. .
Creative Commons - Attribution-ShareAlike 3.0 Unported - CC BY-SA 3.0
Free Download / Stream: bit.ly/l-mellow-out
Music promoted by Audio Library • Mellow Out - Ghostrift...
..............................................................................................................................................................
Tags: a day in the life of a footballer, injury prevention workout, how to prevent hamstring injuries, footballer injury prevention, full training session for footballers, offseason training for footballers, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player
3 авг 2024