Mark Rippetoe and Staff Coaches answer questions during a Starting Strength Seminar about injuries that would prevent training, dealing with too much weight gain as a novice, and the elbow problem.
Find a Coach: startingstrength.org/site/coa...
Starting Strength Gyms: www.startingstrengthgyms.com
Find an affiliate: startingstrength.com/gyms/aff...
Become a Starting Strength Coach: startingstrength.com/careers
Starting Strength Online Coaching: startingstrengthonlinecoachin...
13 июл 2024