GAMAN: The Japanese Way of Attaining Discipline 

ありがとうございます🍀

Thank you so much for addressing both sides of the "coin," as well as examples of the pros/cons from your own life. As a workaholic from an "Asian" upbringing who burned out in my 30s, I appreciate a balanced life much more now. Endurance and peace are indeed both needed in life 😀

Thank you Ma‘am 🌸

The wisdom of this video is immeasurable. 😨

I'm always fascinated by Japanese people ❤

Beautiful lady I think you felt quite pressurised at times in your life. You deserve the best. May you be blessed for the rest of your life.

Thank you so much madam 😊

Thank you for sharing. Great upbringing.

Thx for this video, it helped me realize everything in my life.

😅 Thanks for searing "gaman"of Japan ❤😂

Muchas Gracias ...

I do yoga and meditation eight years now

Thank you for sharing your experience and wisdom.

you are a very interesting pesron, i love your videos

I really apreciate your wisdom 🙇🏻‍♂️

Dhanyawad, Arigatou Gozaimas for such a wonderful message. Love from Nepal 🙏🙏🌿🌱💚💜🕉️🎶🎶🌼🌼🌼🌼

Hi Azumi thanks for your insight for balance life. As a very emotional person, meny times i find myself get cought into a "lazy" mode and give up on driving myself into fullfilment. in the same time eknowledging my strugle i do want to involve more discipline in my daily life because when i feel productive, and havig a "structure"it helpes me overcome these "downs". In the lasted week i start every morning with cleaning my house. this routine is for me also some kind of ceremony that makes me feel focused, energetic and peacful. i want to involve more structures that are induring ceremonies that can help me develop discipline. I would appriciate if you share some more routines that come from japanes way of life like the matcha ceremony so during the day it can help strengthen these qualities. Thank you

Inspiring! Thank you

Japan's soldiers are the best. Gaman level 101.

Olha nós aqui, apreendendo um pouco mais a cada dia com esses lindos ensinamentos! Abraços 🌹🙏🏻

thank you very much

Thanks for these tips. I browse your videos because they are a gold mine to recharge my batteries. This routine can be interrupted or criticized by third parties, the family for example or a change of life. I'm here, I was destabilized in my routine it demolished my self-esteem. Did you experiment this kind of situation ? (sorry for my poor english, I'm using google traduction)

Great video! I feel though, that the difficulty is to remain mindful within these routines. It's easy to get stuck on this "automatic pilot" mode haha.

Yes there is much to learn from how the Japanese people endured and have risen to be even a greater nation after the two nuclear bombs were dropped on the two civilian cities Nagasaki and Hiroshima

Hello mam this is Manish from India. Mam pls help how to practice gaman and make a balance in life.🙏

Perfect! How do I get you in my network lol? Seriously, I lived in Europe for many years and am now living in Hawaii. I travel to Europe once or twice a year. What’s the best way to connect ? Thank you for your content! 🙏🏽

I really need gamon in the area of Seiza position I can sit no lonnger then 5 minutes and this bugs me.

Hey anybody from Japan,i need help with tattoo i dont wanna be superdumb tattoo something stupid. Thanks