GAPS Intro Vegetables: Fibrous Vs Non Fibrous | Bumblebee Apothecary

Подписаться 157 тыс.

Просмотров 5 тыс.

50% 1

GAPS INTRO VEGETABLES: FIBROUS VS NON FIBROUS
⬇⬇⬇Click “SHOW MORE“ for more info⬇⬇⬇
Today I'm talking all about fibrous and non fibrous vegetables, and which ones are allowed when on the GAPS introduction diet.
🐝 Get lots more GAPS diet resources on the Bumblebee Apothecary Blog: bumblebeeapothecary.com
🐝 Get GAPS to Go, My 30 Day Meal Plan for the GAPS Intro Diet with Video Guides for Following Intro: bumblebee-apothecary.teachabl...
🐝 FREE Masterclass: How to Start the GAPS Diet with More Confidence and Less Confusion: my.demio.com/ref/2znHBvku8txu...
🐝 Check out my handmade organic tallow balm, tallow soap, magnesium lotion, and more in my shop: www.bumblebeeapothecary.com/shop
This post may contain affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.
🐝 SHOP THIS VIDEO:
“GAPS, Stage by Stage, with Recipes” by Becky Plotner: amzn.to/2NHHMmb
"Gut and Physiology Syndrome" by Dr. Natasha Campbell-McBride: amzn.to/3EWlAwX
"Gut and Psychology Syndrome" by Dr. Natasha Campbell-McBride: amzn.to/3F24XA4
🐝 Our water filter system that we use in our home: berkeyfiltersaffiliateprogram...
🐝 Where I buy organic groceries: www.azurestandard.com/?a_aid=...
🐝 100% grass fed beef: grasslandbeef.com/?affId=217057
🐝 Get GAPS to Go, My 30 Day Meal Plan for the GAPS Intro Diet with Video Guides for Following Intro: bumblebee-apothecary.teachabl...
🐝 Organic clothing we wear: www.pntrs.com/t/TUJGR0VORUJGT...
🐝 My favorite essential oils: www.pntra.com/t/TUJGR0ZGSEJGTk...
🐝 Natural makeup I use: www.pntra.com/t/TUJGR0pNTkJGT...
🐝 Shop our Bumblebee Apothecary Amazon favorites: www.amazon.com/shop/bumblebee...
🐝 Related videos:
How to start the GAPS diet: • How to Start the GAPS ...
A day in our life on GAPS: • GAPS Diet Daily Routin...
🐝 Watch my complete playlist of all my GAPS diet videos: • GAPS Diet Daily Routin...
🐝 Purchase your 30 printable skincare product labels with recipes for only $9.95: bumblebeeapothecary.com/print...
🐝 Join my Facebook group “Traditional Wisdom in Nourishment and Natural Living” for healthy living inspiration and support: / traditionalwisdom
🐝 Grab my FREE GAPS Diet Getting Started Guide eBook: wp.me/PaqwCB-14F
🐝 FREE EBOOKS: Get exclusive access to my subscriber library, where all of my free eBooks, printables, and more are all in one place: wp.me/PaqwCB-r6
🐝 FREE Masterclass: How to Start the GAPS Diet with More Confidence and Less Confusion: my.demio.com/ref/2znHBvku8txu...
🐝 Follow along with Bumblebee Apothecary:
Blog: bumblebeeapothecary.com
Instagram: / bumblebeeapothecary
Pinterest: / bumblebeeapothecary
Facebook: / bumblebeeapothecary
Contact Marisa: marisa@bumblebeeapothecary.com
Thanks so much for watching! Be well!
-Marisa 🐝
The information in this video is solely for educational purposes, and has not been evaluated by the Food and Drug Administration. All information in this video is not intended to diagnose, prevent, treat, or cure any disease or illness. All contents of this video is provided for informational purposes only, as general information, that may not apply to you as an individual, and is not a substitute for your own physician's medical care or advice.
Always seek advice from your physician or another qualified health provider with any questions you may have regarding nutrition, medical conditions, and advice. Never disregard medical advice or delay seeking medical care because of something you have seen in this video, on bumblebeeeapothecary.com, or any of the corresponding videos, RU-vid channel, eBooks, written material, and related social media, including text, images, videos, or other formats.
GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride.
#gapsdiet #gapsintro

Хобби

Опубликовано:

6 янв 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 48

@BumblebeeApothecary 2 года назад

FREE Masterclass: How to Start the GAPS Diet with More Confidence and Less Confusion -> my.demio.com/ref/2znHBvku8txu1OSd

@wtfhappenedtome 2 года назад

I love love LOVE your videos but the loud “pop” sound every time something is shown in the screen is so distracting and irritating. Just friendly feedback. It’s not necessary. Your videos are already so much better than most because no distracting background music, just you talking which is great.

@rachellebrooke4614 2 года назад

Same for me

@fredvictor9541 2 года назад

Agree, also no need to show those funny internet images

@BumblebeeApothecary 2 года назад

Noted, thank you!

@wtfhappenedtome 2 года назад

@@BumblebeeApothecary thanks for listening to your fans 😍 - just for balance, the production quality of your videos is extremely good! Do you set up and film yourself or have assistance? It’s impressive.

@lindsaybeilby8395 2 года назад

Praying for a fantastic delivery!!

@janelled349 2 года назад

Enjoy the needed break and I'm so excited to see your new baby. Sending lots of love to you and your upcoming labor!!!

@mairigreenwood6363 2 года назад

you're such an inspiration to me!

@maynicolas3222 Год назад

Thank you very much Melrissa

@BumblebeeApothecary Год назад

You're welcome :)

@dolcepescas6153 2 года назад

so nice of youto keep the videos coming out while you're busy giving birth!

@jjhulce722 2 года назад

Hi! Could you tell me more about where to find information about not having butternut squash on stage one? I thought it was allowed. Thanks.

@BumblebeeApothecary 2 года назад

Yes! Dr. Natasha's certified GAPS practitioner and coach training program teaches this. gapstraining.com Hope that helps!

@MK-xq8pd Год назад

Hi, would beets be considered in the fibrous vegetables list alongside celery and cabbage?

@laylayusuff2878 Год назад

Hi Marisa I was wondering if beetroot is allowed in stage one cooked well in stock

@charmedla4941 Год назад

I wanna try it but a lot of the recipes seem complicated 😢

@jewelhoward8905 Год назад

Can I eat peas on stage 1 and is there correct measurements in the book

@alFeras_tell Год назад

Thank you I didn’t know that vegetable are allowed 😮. I know I can eat all type of fruits is this a correct statement?

@nataliatomaszewska4143 2 года назад

hey! i really enjoyed your channel and i can’t wait to eat all of them (now i am on stage 1 gaps diet) Can I eat backed fish with lemon on early stage? I love your video and i hope you can show us some recipes for fish! have great day 🥰

@BumblebeeApothecary 2 года назад

Thank you! I would introduce blackened fish on stage 4 :)

@umarah4329 Год назад

I've been eating butternut and spaghetti squash and I'm on stage 2 now. So confused as I thought these were allowed. Would this have slowed down my healing?

@anamoreno2303 Год назад

for me and my family we need to start from full gaps as it is overwhelming . can you do recipes for full gaps there is nothing out there and im totally lost

@leannshort6078 2 года назад

Ugh I have been following Natasha’s recipe for the pancakes for a couple weeks now, using the winter/butternut squash. I am about to jump into stage 5. That sucks. If I had not stumbled across this video I wouldn’t have known she changed that. Makes me wonder what else she has changed that the book says is ok to do. 😣

@thisrothtribe3780 Год назад

Can you do a video on what you buy from azure that fits gaps specifically?

@BumblebeeApothecary Год назад

That would be a great video, thank you! I will add it to my list :)

@haleighhanscom7674 6 месяцев назад

Rosacea on gaps ?

@rexgeorg7324 2 года назад

interesting video

@leannshort2211 Год назад

I’m wondering also how long have you and your family done the GAPS diet?? Seems like you’ve been on it for a long time. I thought it was typically a 2 year program??? Is the healing still not complete? Sheesh that’s a little discouraging if you have to keep going back to GAPS after 2 years on it, or longer in some cases.

@TaengScience Год назад

Omg we can't eat meat on Gaps intro day 1??? Meat from the meat stock 😰😰 Do I have to restart day 1? 🤦🏻‍♀️

@joyfulhelpmeet 2 года назад

very interesting! I thought we could eat all those veggies 🤦‍♀️

@BumblebeeApothecary 2 года назад

Right? I didn't know for a while either, so I wanted to share!

@elenam1101 2 года назад

Hi, I love watching your videos, just trying to do GAPS for my son... but is not easy because he’s not accepting most of the food. He has a lot of yeast and Enterococcus in his gut flora, the indication from the doctor is to avoid dairies and fatty animal products, now I’m a bit blocked, not knowing what to do... how to cook for him knock out those bad things.

@BumblebeeApothecary 2 года назад

Thank you so much! Good for you, what a wonderful mom to do this for your son! Yes, that can be tough. A lot of doctors are not trained in nutrition, but Dr. Natasha's advice is what I would follow. I recommend reading her book: amzn.to/3r2yKU6

@elenam1101 2 года назад

@@BumblebeeApothecary I read it once, and I plan to re read it, I just hope and pray to go over my sons health issues.

@briannalee174 2 года назад

What’s the difference between celery root and regular celery? 🤔

@BumblebeeApothecary 2 года назад

Celery root is the root of the plant :)

@emilierose-biche 2 года назад

Does kabocha squash count as pumpkin ?

@BumblebeeApothecary 2 года назад

Good question! I believe kabocha squash is considered a starchier winter squash. The key is, if they taste sweet, they're for full GAPS :)

@chrisizimmer8140 2 года назад

Thank you for sharing your info. Can the GAPS diet be done when you also use homeopathic or other medicine which you can't just drop?

@BumblebeeApothecary 2 года назад

You're welcome! Yes, GAPS and homeopathy work wonderfully together!

@chrisizimmer8140 2 года назад

@@BumblebeeApothecary thank you

@alFeras_tell Год назад

Which fruits are allowed in stage one?

@nubiasista9709 Месяц назад

No fruits allowed in stage 1

@amandalinhitt 2 года назад

Thank you for always doing the requested videos! I’ve noticed you do a lot of those. That’s awesome. I hope you rest and have a very wonderful birth! 💕 What do I do if my 1 year old is getting horrible “burns” in his diaper? My naturopath and I kind of think it might be dairy! We eat sooo much dairy in our nourishing traditions diet. I used to not be able to tolerate dairy for years so It’s not really that hard for me to make stuff dairy free, I just would hate for my baby to be sensitive to dairy. I also don’t have Dr Becky’s book, but I have like all the other GAPS books! I need to get that one! I also have a gross question… 🙈 whenever I make a GAPS soup with any of these super fibrous veggies, my WHOLE FAMILY gets horrific gas. like it smells rotten… it’s SO bad. do we need to go back and do Intro for a while? 😩

@BumblebeeApothecary 2 года назад

Thank you so much! Sorry to hear that :( I wonder if switching to only cultured dairy would help. Yes, gas would indicate the need for some gut healing on either full or intro. Hope that helps!