'Gen V' Star Derek Luh Shares His Go-To Full Body Workout For Mass | Train Like | Men's Health

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Derek Luh, American hip-hop artist, songwriter and actor, shares the training routine that keeps him in shape and feeling good on set - including both his strength training and ballet-training routine with instructor Katie Rose Cunin. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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Опубликовано:

20 июл 2024

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Комментарии : 53

@jumpingbee4717 6 месяцев назад

You know what? I'm happily surprised by this routine: it's not every day a gym guy praises ballet as practice without coming from ballet himself. 👏

@samhbricks3353 6 месяцев назад

A REAL workout on men's health, never thought I'd see it.

@tompato476 2 месяца назад

Me neither, this was decent 🎉

@tennillec680 4 месяца назад

This man played such a specific role in my teenage years that when I see new content of him, it wows me because he’s like a completely different person now 😭😭

@markchen2995 6 месяцев назад

Im already a fan but I have to say this is the most real workout I’ve seen in here! Top tier! Didn’t seem super staged like a lot of the others. I want to see his fridge / meal plan too!

@adalbernal4439 6 месяцев назад

By far the best men’s health video on proper strength training I’ve seen lol. I hope Dr. mike israetel sees this

@cheyennem9218 6 месяцев назад

I was thinking the same thing. Who can get this to Dr. Mike?

@PEEERRRR 5 месяцев назад

hahah You beat me to it

@maggiec6415 6 месяцев назад

So cool to see some ballet cross-training. Inspiring!

@purpleprincessa 6 месяцев назад

Not to sound like a corny fangirl but this man is so fine and I'm not afraid to state that XD PS, thanks for the workout motivation, Der 😎

@poisonsmoon 6 месяцев назад

Ballet??? MY MANNNNNN IM MORE IN LOVE WITH THIS MAN

@Yb1st_bbymama 5 месяцев назад

THATS WHAT IM SAYING

@LiloRolland 6 месяцев назад

Hell yeah, Jordan 👊🏼

@rubymichaelis6977 6 месяцев назад

he's amazingg

@dangabrieltorres1964 3 месяца назад

My favourite one so far

@kingofkidz 6 месяцев назад

Bro knows his stuff

@RoseMazur-rl5cd 3 месяца назад

I’ve been a fan since 2014

@yagakimilover1791 6 месяцев назад

bro is actually knowledgeable about working out

@adalbernal4439 6 месяцев назад

He should be training all the other actors 😂😂

@CYPHERCOMPLETE 6 месяцев назад

Ballet is tzi chi for westerners. Good form🙌

@neverendingspiral 6 месяцев назад

0:26 lmaooo 😭😭😭

@powerhouseinco9664 6 месяцев назад

he's so pretty 🥰

@offline_trina 10 дней назад

😂

@rafaelamirandawood2505 4 месяца назад

So I guess I´m in love

@IndiePatron 6 месяцев назад

I need some brown sweats

@juanp1089 5 месяцев назад

0:45 I see that MaRpo, is this a Home gym?

@oliviapopethe2nd 5 месяцев назад

DADDYYYYYYY

@najahgriffin4973 6 месяцев назад

Bro I do a full routine everyday

@AbsintheReverie 6 месяцев назад

So cool. I wish I had done ballet or gymnastics as a child but I had always thought it was too girly and lame.

@norhayati2402 6 месяцев назад

Kygo

@jackofalltradez 6 месяцев назад

man I wanna see the girl version not him 😂 but this is solid work. Folks 20-35 need to be working out like this 3-5 times a week.

@matthewkiggin5456 5 месяцев назад

Try doing 16 squats that’s hard

@Artur-Itas 5 месяцев назад

IS BIRACIAL PHYSIOLOGY DIFFERENT FOR THESE EXERCISES???????

@floatyseathing 6 месяцев назад

im so normal about this

@AL__EX 6 месяцев назад

odd, he had a pretty slim build in Gen V

@pixodixo 6 месяцев назад

he started working out more after.. gen v was filmed a while ago actually

@lillybrooks1339 6 месяцев назад

@@pixodixohe was pretty lean for most of last year. I think he’s on roids.

@Mr_H3nry 6 месяцев назад

@@lillybrooks1339 Lol that guy is so natural he's almost just normal looking. He's not on roids at all. Great training though.

@lillybrooks1339 6 месяцев назад

@@Mr_H3nry he’s looked borderline anorexic for years despite working out and now he’s able to bulk up in a short period of time? I don’t know what he’s been doing but I highly doubt it’s natural.

@pixodixo 5 месяцев назад

@@lillybrooks1339 well he also used to be an addict😕 kicking the drugs can do a lot for the body