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General Conditioning for Trickers

Mastering Tricking

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6 окт 2024

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Комментарии : 61

@patropi123br 7 лет назад

5:49 it's so cool watching your brother looking at you bro 😂❤

@BrendanMorrisonTricking 7 лет назад

Haha I know XD

@imTEWcynical 7 лет назад

I needed this, I've been off tricking for a week now due to injury. This will keep me occupied for the time being. Thanks so much!

@BrendanMorrisonTricking 7 лет назад

I know the feeling! it sucks having to chill

@shimshonboreri 7 лет назад

I was waiting for this! I didn't know how to properly condition myself for Tricking so I just did some all-around conditioning but hopefully this will make me more focused on what's important for Tricking. Thank you so much as always! My Tricking wouldn't have been at the level it's at if it weren't for you and my "real-life" coach :D

@BrendanMorrisonTricking 7 лет назад

Haha! I love that! keep up the hard training XD

@Primape92 8 месяцев назад

Conditioning is more so about heart rate. Aerobic endurance, anaerobic lactic and anaerobic alactic output. Basically how long you can put out before you get tired. The resistance part of it is strength.

@got2beable 5 лет назад

i just found your channel and i wanted to say ITS GOLD! Your Videos are Great and well to understand for me! i will work out hard to stay healthy and my dream was always to do tricking. Keep up that good work!

@rh_mhmmd 3 года назад

This is what I need

@benjaminwoodman 6 лет назад

Thanks dude, gunna start doing this every day along with working on my flexibility every day, hopefully I won’t pull any more muscles and feel sore so much. It should help. I also will include jump rope because it’s very good for you and I enjoy the exercise.

@westonlundquist9202 7 лет назад

so perfectly timed! I was just thinking about giving my body a short break from high impact tricking to do some conditioning.

@BrendanMorrisonTricking 7 лет назад

Yeah! tricking is mean to the body!

@chikokishi7030 5 лет назад

As a side note, the background song at 2:00 sounds like a jazz/rnb remix of a song sung by Otsuka Ai. If anyone likes jpop...

@htxflow 7 лет назад

So cool. I've been doing capoeira conditioning. It has taken me a long way in such a short time, wish I'd gotten into it when I first got into tricking. I love both...and I love your videos. Thanks for this

@BrendanMorrisonTricking 7 лет назад

I love it man! keep that up. Capoeira is so damn cool. Thank you so much for the kind words!

@martinkralik1016 6 лет назад

Thx!

@jackiewong4311 5 лет назад

How many sets should i do per exercise?

@ohioledibua5438 7 лет назад

How often should you condition and should you condition and trick the same day?

@BrendanMorrisonTricking 7 лет назад

It is individual. the best advise I can give is listen to your body. If you are sore, then stretch. If you feel good, then warm up and session. Conditioning is something I like to build into my daily routine but everyone is different. Listen to your body and you cant go wrong.

@Ahmadavocado 7 лет назад

Very detailed video, thanks brenden!

@BrendanMorrisonTricking 7 лет назад

Thanks for watching!

@acousticsushi 4 года назад

I’m a complete beginner and was wondering, how many times should I condition a week, and how many reps and sets should I do?

@yokai.chaser 7 лет назад

See now, this is why you're the GOAT.

@BrendanMorrisonTricking 7 лет назад

Haha thank you so much!

@sherylcastro5688 6 лет назад

I love this!!!Pls. do a part 2 :) I'll save $$$ so you'll be my personal coach/mentor. You're kuwwl

@lachankhara1542 5 лет назад

Sheryl Castro

@oskar7910 7 лет назад

I’m really thankful for this tutorial and I will definitely start conditioning though my hip flexors are really weak and often hurst. So my kicks ain’t that good. Thanks a lot!!!!!!!!!!!!!!

@BrendanMorrisonTricking 7 лет назад

You're very welcome! Keep training hard & you got this!

@rawheart1837 6 лет назад

I hate the push ups, but for the tricking, that's no matter ❤❤❤❤❤ Im suscribed now, I like your content

@handynugroho797 3 года назад

👍

@maxmakesamilion 5 лет назад

Hey Brendan, First, thanks for that great video! I really needed this. I wanna know if you’re just picking a couple exercises of those for your daily routine or are you doing the whole program every day? Cheers dude!

@aydenneal1451 5 лет назад

Bruh this has 621 likes and ZERO dislikes

@siddharthstreetstunts8954 6 лет назад

Nice

@rh_mhmmd 3 года назад

Should wr condition everyday?

@taboosun 5 лет назад

How come nobody ever talks about cardio and building a cardio base???

@MRKilo-41 5 лет назад

Wish more more people did, it really helps to have longer and better sessions

@yacobplayz6524 7 лет назад

Love the vids bro

@BrendanMorrisonTricking 7 лет назад

Thanks man!

@nllmc07 6 лет назад

can you make a video about flexibility for gumbi ?

@Ricardo-zk9js 7 лет назад

gold

@BrendanMorrisonTricking 7 лет назад

Haha thank you!

@RKCsaranghae 7 лет назад

FINALLY!!!!!

@BrendanMorrisonTricking 7 лет назад

YASSS!!!

@user-fw6js8vy9y 4 года назад

How many reps do you do for each exercise?

@gilangramadhan3123 7 лет назад

thank you for make video to teach me something good body...

@BrendanMorrisonTricking 7 лет назад

Thats the goal!

@PeanutButAlsoButter 7 лет назад

can you do a cork s/t cork video sometime? I know that there are a lot of them already out there but i find that your tutorials really click with me and I have learnt heaps watching them.

@BrendanMorrisonTricking 7 лет назад

I would love to! I will work on that soon!

@PeanutButAlsoButter 7 лет назад

Awesome cheers for that.

@cercopiedi 5 лет назад

❤️

@fergusattlee 7 лет назад

Whats the music for this videos?

@BrendanMorrisonTricking 7 лет назад

I use lofi Hip hop remixes!

@Michael-ju9di 5 лет назад

@4.00 how many of those do you have to do it?

@darren9194 7 лет назад

You didnt say how many you do ?

@BrendanMorrisonTricking 7 лет назад

usually I do 6 or 7 but my record is 11 (if i remember right lol)

@jetgrav7419 6 лет назад

You're from Maryland?

@lachankhara1542 5 лет назад

lachan khara

@dmmalkin 4 года назад

Watching this as a girl that can barely do 15 pushups....

@honestman9513 7 лет назад

l have good Condition but my technique is bad

@BrendanMorrisonTricking 7 лет назад

Train both!!!

@ernstlang1746 5 лет назад

Anyone here with hip issues?

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