Alright, ima do this for a week. Day 1- ✅ Right after I finished the excersize my nose was already much straighter. This gave me a huge confidence boost and it encouraged me to continue doing these exercises. Day 2- ✅ Not many changes, but my nose appears to be slightly straighter.
Well I had a really fat nose and it looks a lot better! you should try this exercise but you can also try other ones on this channel and I bet youl look cuter! Ovi
Wo when you began speaking on imagining your results that part touched my soul! I have been listening to Solange(Beyonces younger sister) new album and the beginning track is basically an affirmation song, repetitive and just wonderful! The title is “I saw things I imagined” You and that album has helped me reshape my mind body and soul. 🙏🏾 Thank you
i think it’s for both, bc it lifts the tip if your nose which makes it look more swoop or whatever on the side :) so your nose will have a ) like shape if that makes sense
Hi again! I did this exercise for a while and was pleased with the results. A while back, however, I injured the bridge of my nose (walking into a door) and it has been swelling on and off for months, now. I stopped doing the exercise for a while until I felt sure that the bridge wouldn't swell again, but now, every time I try to do the exercise, the bridge of my nose swells up again! Quite a shame, because all my hard work from before has come undone :(
Great video! Does this exercise stimulate nose cartilage growth at the tip of the nose inbetween the nostrils? I don't have cartilage there where I should and as a result my nose grew upwards rather than straight. Thank you.
I had so tiny nose when i was adolescent , i wanted to have higher nose bridge like my moms since i was a little girl then i found this video and started doing this exercise, now apparently my nose got bigger and lil bit wider.... i guess i did something wrong...
Hi Peta - just wanted to say a big congratulations on the growth of your subscriptions and 'views' - that's absolutely fantastic news! and I'm not surprised because your presentation and delivery skills are second to none. You offer all this advice in such a practical and most of all professional way and are on hand either by Skype or email for any questions or problems we have and lastly, we can actually see the results the Programme has made to you and you don't mind sharing your photos with us to see what can be achieved. Please keep up the great work!! Much Love, Jxxx
Wow that’s amazing the growth of your channel im so happy for you 🥰 my nose used to be straight but all of a sudden it got bent to the left at the tip and on the right like a bump on it, it’s so annoying, I have no idea why, can’t wait to try this thank you ☺️
I got really annoyed with my nose after i found out i was able to see it at all times. It was so pointy like an arrow, and it was pointing every direction I went. This gave me the habit of pulling my nose down, which eventually fixed my vision problem completely, but now it looks worse and I'm trying to straighten it up "just a tiny bit more" lol-sry. Didnt mean to bore u with my life story
Payal Arora I saw ur profile picture and your nose isn't fat at all. It's so average and stunning the way it is 😊 ( no in not doing this to make u fell better I'm being honest)
Thank you so much for this exercise -- I tried it and was very pleased with the immediate results, even though my nose reverted to its original shape a few minutes later (as I expected, since I know that it needs to develop muscle to hold that shape over time). My question is: how long until the results become permanent? Thank you, and good luck on your channel!
Hi Inspirefly, thanks for your comment. Firstly, the shape will not be permanent, you have to keep doing the exercise to maintain that shape. Also it is hard to say how long it will take for it to start happening. You just have to keep doing it until you see it firming and changing shape. Once it does, you can do this maintenance exercise here - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2jjMSvg61sI.html, I hope that helps!
How many pulls will you do so you wont over do it? Will it really make your nose straight? Because my other nose is bigger than the other one. And can you have noseline with this exercise? How many time will you do this a day? Thank you so much ☺️
Hi.. I really appreciate your work it's awesome, I have a small dorsal hump on my nose and I wish I could smooth it out... I know I can't without a surgery or a nose job but I just want to camouflage it by upturning the nose tip a bit to make an illusion of a straight line ... If you please tell me what I should do as exercises to upturn the tip a bit... Thank you
Did u know anything on subliminals? Cuz' u said 'Visualize' and thats the most we need to do while listening to subliminals, *Guys you shoul try subliminals its working* *Im listening to straight nose sub from Transform yourself and my nose hump is now smaller(Not noticeable) and it looks really thin*
Ana Quintero Hi Ana, t here is another video for you to watch that might help - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AeAgt58Ig48.html. Start of with 50 a day and then move up the reps slowly to 100. When your nose is in the shape you want, do the maintenance exercise as shown in the video about 2-3 times a week. I hope that helps!
Hi, I have a question! I've been doing this exercise several times a day for a month now because I feel like the more I do it the more effective it will be but I feel like now it isn't working as much? Shouldn't the muscles be getting stronger? Please help! I love the look of a lifted nose, it makes my bump look way less noticeable.
stelheartsmelville Hi Stelhearsmelville, thanks for your question. Are you doing a full face routine? To get most benefit you need to do a full face routine. Also, is the bump there bone or cartilage? If its bone, face exercise will not work, but you can keep going to tone your nose.
Hi Peta, it's very interesting how it is possible to change the shape of the nose with facial exercises. All my life I was unhappy with my nose and more than once I thought about getting a nose job. I don't know why but I did the nose exercises just once or twice and then I forgot about them in my routine. Now I want to give it seriously a try. Can you please tell me which exercise will be the best for me to get a flatter/smaller nose? Thank you
***** Hi Briapatch, yes, if you keep doing the exercise, start with 50 then slowly build to 100, then you will start to see your nose take on a more shaped appearance. I hope that helps!
I have a dip on top of my nose between my eyes and it goes low, well this exercise help with that I’m really uncomfortable showing my face from the side😩
hey thank you for the video!!:-) i just have a few question pls answer if you have time ×× 1. i have a big round tip, do you thik this exercise can make it disappear? 2. When you pinch your nose, does your fingers reach the nostril? 3. is it ok if after the exercise my nostrils look red? thankyou:))xx
Idk Yeah Hi Idk, thanks for your questions - yes your nose will look red because you are exercising it, the blood is circulating around, however, do not pinch it too hard, just be gentle. Any exercise you do on the nose will strengthen it, however I cannot say what shape it will go into, just do the exercise and it will begin to look toned. When I pinch my nose, I am only doing it gently on the very tip of the nose, and my fingers only just reach the tip of the nostrils. Remember just do this exercise gently and when you get to a shape you want, only do it about 2-3 times a day. I hope that helps!
Excellent! what exercise do you recommend for an asymmetrical nose that tilts to right? I would like to make my nose straight and in line with my face! thanks!
I have to problem with having a big nose, but my nasal bone is like sticking out? so will this exercise help me with making sure my nose is not crooked anymore but maintain my nose size?
Hello Peta, I just couldn't get how I supposed to flare the nostrils? Does it mean exhaling? Actually I don't want to change my nose's shape since I'm pretty glad with it.But I try to do this exercise just to complete the full exercise set, to increase other exercises' efficiency as you advise to do so. I hope this exercise won't change my nose's shape.
Rose Molder Hi Rose, if your nose is in the shape it is supposed to be, the exercise will tone it up and make it look firm. You dont exhale you just flare the nostrils down. I hope that helps!
Hello! I was wondering if I could ever straighten my nose with this exercise because my right nostril is slightly higher up than my left. I thought about placing my finger under the left nostril rather than my whole nose (to hopefully level out my nose!) I'd love to hear your opinion on this 😊 Thank you very much! (And sorry if it didn't make any sense!!)
Georgia Oaks Lol Georgia, yes you made sense, and welcome. Are you doing a full face routine? I have a couple of videos that will help, first this one helps with understanding on how to construct your routine - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TbCnjIx2Gzk.html, and the next one shows how to correct unevenness - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VMKIOTbNyJg.html. I hope that helps!
hello Mrs My name is Laura and am 23. i have lost hope before on my crooked nose but then got so excited that i can fix my crooked nose without having to do surgery and spend a lot of money. i hv a droppy nose and is crooked towards the left side. i dont want to do other exercises, i was wondering if i can do this exercise only and how often i should do it? please answer me back because i want to start it soon!!
Hi Laura, you need to do a full face routine, and there are 2 nose exercises in the routines I have created. Please watch this video on how to start the programme, then get started. Just a note, you cannot spot exercise, if you do you may cause your nose to look worse. Here is the link for you to watch - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6xq3N1nSFVI.html
Hello! i came across your videos by chance today! and seems like you are god sent for me 😊. my nose is tilted to left side and left side of my face looks bit heavier than right too. i am scanning through the videos and will definitely do the nose exercise, however i am having trouble finding all facial exercises that i can do as part of my daily routine. will it be possible for you to provide me with few links in reply to this? few facial exercises that i could start with? i am 33 years old. Thanks very much!
Hello! Amazing! I can see the result in my case, but im a lil worried with continously doing it, will it might ended up bigger? I mean exrcising it seems like sagging it at the same time. Pls explain it :) thanks great video
ralph vilaga Hi Ralph, so glad you can see the results. When you get to the point where you have achieved the shape you want, just do the exercises very gently, by just touching the tip of your nose gently without pushing up your nose. This way you will be in maintenance mode, and it wont change shape again. I hope that helps!
Hi!How many times Should I do this exercise per one day ? I have wide nose alar and round pointed tip that i really dislike ~ is this exercise will help me?
hello i have some questions how many times a day you have to do it, to have a result in one month? does this ex work on nouse who are crooced on the right side? thank y 😊
Bling Bling Hi Mary, you need to watch this exercise instead - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AeAgt58Ig48.html, it is more updated. I do have your emails and will answer soon!
Do you think you could do one on how to make your nose rounder and less pointy? Mine is just a giant straight pointy thing I hate ;-; it only recently became this way ..in the last two years or so when I went through a growth spurt, it used to small and round...cute..please help ^_^
Ohnoyoucannotcolourmybook༼ԾɷԾ༽ Hi there, possibly just try the exercise for a bit as shown, do it gently and do not push the end up as much, and your nose might start to take on a toned shape again. I hope that helps!
+Sania Mukhtar - Sania, do the exercise 50 times a day, all at once and let it rest for 24 hours, and do them again. You should start to feel your nose toning and firming over time. I cant say how long, we are all different
+Rama Krishna - Hi Rama, I think you have done way too much of this exercise. In the 1000's of comments below you would have read my answers on how to do this exercise. You need to stop doing it and dont do it again.
You say we will not get results without doing a full facial exercises. You have many videos about facial exercises that what should we do with the nose exercises or do it all
Hi Ana, I have created full face routines, and have many videos regarding what you have to do to achieve results. You need to watch those videos, learn the programme and do it as I instruct, otherwise you will have more problems that no one will be able to fix.
Jasmin Zepeda Hi Jasmine, if your nose is crooked with bone structure, the exercises will not adjust it. However, try the exercise anyway and it might reshape your nose somewhat!
Hi!! I've been following your channel for a while, and I've been following your directions (for about 5-6 months) and I've seen a noticeable difference which I'm so thankful for!! its now presentable I guess lol but I just wanted to ask if this exercise will be able to lift the septum upwards or not? because I kind of feel like no matter how much I do it, I don't see results in that part of my nose, I guess makes sense because it is attached directly to the skin, but just in case if anyone else has had a better experience?
You are not seeing the results because you are not doing a full face routine. Across the hundreds of comments on this video I advise people to do a full face routine otherwise you will make more problems with your nose.
Hi!! My nose is the same style as yours but it looks straight from the right side, but crooked from the left! Its like there is soe extra skin on the right side of the nose that makes a hump. I dont think its a crooked bone cause I can remove it with my hand by forcing it away. Its doesnt take much force to do so. ive been trying various of excersises for over a year but without any result. I would appreciate your help. PS. Congrats for your amazing work!
Hello, i have a question 😊 (Sorry for my english, im french) I've a little bump on my nose but it is just very big on the left side, my bump isn't the problem, the problem is the sunken at the top of nose. I would like fill in the top nose, can you help me ? Thanks for the answer, Jordan
I have a question, I have a twisted tip nose and How can i do that? My bone their is like twisted and bend and I do this but it doesn't straighten.. Can you make another video for us twisted or bend tip nose? Thank you and God bless
***** hi delhabashy, yes this exercise should help with that, but remember what I said in the video, be gentle, don't work this too hard, as the nose changes shape rapidly. I hope that helps!
Hey ill be really happy if this solve my problem. My nose is not symmetrical. I mean when i look at the mirror its so fine but at pics just one of the side looks down and bigger so is that exercise will work for this ._.
Hi mam good video learned alot Ive seen on many websites about these exercises Just wanted to ask if these exercises would have a negative effect, like my nose swelling or turning red or any other? Thanks Mam waiting for your reply :) !
If you do the exercise to hard, yes you will have a problem, you need to do them gently, do 50 a day and not more than that. Do not spread the exercises thru the day and do no more than 50. Do them all at once, and rest your muscles for 24 hours, then do them again. You should be ok.
Nishy Hi Nishy, just pinch your nose gently and gently pull it up as you are exercising it. Also, dont push the tip up too far. Use your nose muscles and the muscles around your nose to do the exercise. I hope that helps!
It works just one question will it stay that way forever? Because when ever i take pics or videos i look normal but when i use the mirror effect that shows what i actually look like and my nose is cricked to the right and i hate it
