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Get Rid of Those Sagging Jowls Permanently!

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Here is another Beauty Tip from Facerobics®. Get Rid of Those Sagging Jowls Permanently!
Join the Facerobics® Face Exercise Gym - facerobics.com.au
Click Here For Renew Me Natural & Vegan Skincare Products - renewme.com.au/product-catego...
Muscles of the Face - renewme.com.au/facial-muscles/
Where to Start with Facerobics - renewme.com.au/where-to-start...
Copyright © 2018 All Rights Reserved
COPYRIGHT NOTICE: Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles or RENEW ME® Meditations, or the FACEROBICS® Face Exercise Program without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968. NOTE this also applies to RU-vid Copyright & Trademark Infringement Policies
RENEW ME® (AUST) and FACEROBICS® (AUST & USA) are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
***If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice***
MUSIC
Name of Artist: Josh Devine
Name of Song: My Song
Current Label: None
Written & Performed by: Josh Devine
Josh can be contacted at:
http/ / joshsmusicchannel
All Music Used With Permission, as per Uploaded Documents
My Name: Peta Prior

Опубликовано:

15 апр 2014

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Комментарии : 883

@RobotSuperstar 4 года назад

Wow! Your exercises are amazing. I am 52 and have been doing facial exercise since my early 30s. I needed a more hard core workout for my jawline to eliminate jowls and I think this one is doing the trick. Thank you, I am so relieved. Not ready to look like an old person yet. Lol

@mandycairns6816 4 года назад

Omg I only done it about 30 times the first time and it hurts I just done it while watching the video but I will be doing it in the mirror from now on, just want to say thank you and I'm going to subscribe 😊

@QueenBeeDigital 6 лет назад

This is an old video, but I wanted to say that this is an EXCELLENT exercise! I've done lots of jowl exercises and none have worked my face like this. Subscribed!

@kaymuldoon3575 5 лет назад

Thank you for showing your “before” images at the end of the video. It is so encouraging to see that the exercises really do work!

@joannegreaves994 7 лет назад

thanks again. i did this exsersis and wow what a difference. even my grandsons teacher commented on how well i looked hahaha that tickled me. i have never felt so good about myself. even though life is trying and sometimes depression can set in but doing your exsersisise as made the world off difference to my well-being. im 53 and feel 33 lol 😊

@joeyrusso1832 7 лет назад

Just WOW. Incredible! The before and after pictures blew me away. You have literally turned the clock back decades without surgery!

@vjcarter4657 2 года назад

This is what I needed- I”ve also lost a bunch of weight and noticing a “waddle”

@lsh681 5 лет назад

A friend suggested I look into these exercises and I'm so glad I found your channel! Thank you so much for saving me from resorting to the surgeon's knife and the botox at age 30!!! Subscribed! ❤️❤️❤️😘

@DMW4Crochet 9 лет назад

Thank you so much! Will take before and after photos to share with you.

@ellieafshar7940 7 лет назад

Thank you so so much. This is the best jawline exercise that I've seen on RU-vid. My face is sore and I can tell that it's working the muscles on my face. :)

@theresajopson4157 5 лет назад

Thank you! Your pictures are a true testament as to what can be achieved! Beautiful changes!

@magdaseify2195 6 лет назад

Thank you peta for these wonderful series I'm starting to do it for one week now can't wait to see the results

@soundofm1352 7 лет назад

Love how music here sounds. not to mention how good the exercise is! thank you

@SALILGUPTA2010 7 лет назад

Brilliant !! Many thanks for sharing . Please keep doing this good work.

@o2962 7 лет назад

Wow, what a wonderful workout! My face does feel the burn! You have gorgeous skin, and you're such a wonderful teacher. Thank you!

@annofarrell4468 7 лет назад

Excellent, I really enjoyed this video. Great teacher, clear, concise. Thank you for old videos too

@catherinemelnyk1194 7 лет назад

I am so amazed at the changes you've made kin your own face. Nothing succeeds like success! I agree with Bonnelope, you're a great teacher. Thanks for these videos.

@thinkforyourselfjohn3163 6 лет назад

Loosing weight will do it. Thank you so much for this video. God Bless you. ❤

@patdenhert8764 7 лет назад

I found you today and will be following from now on.. thank you very much and I enjoyed your video

@angelialvares 9 лет назад

I love all your videos and thanks for taking the trouble to help us delay the encroaching sag of the face.....you are beautiful both inside and outside.

@facerobics 9 лет назад

Angeli Alvares Awww Angeli, thank you and welcome to my channel, I am so glad the exercises are help you! xx

@shelleymurphy7810 7 лет назад

FACEROBICS® - Your Face Exercise Coach d

@patriciahiley2125 7 лет назад

Can't wait to see my before and after pics - thank you Peta ❤️😘

@browniebackup1 7 лет назад

So glad I found your channel. I tried this one and felt that burn you mentioned. new sub! thank you!!!

@bonnelope9086 8 лет назад

You are a fantastic teacher. I've been watching and doing your videos for a few weeks now and I can feel and see a difference already. I appreciate how clear and informative you are. Facial exercises are not easy to grasp but you really do a thorough job explaining how to feel and work these muscles. THANK YOU.

@facerobics 8 лет назад

+Bonnelope - Thank you so much! :-)

@toniparsons2923 7 лет назад

FACEROBICS® - Your Face Exercise Coach d

@vanity68 7 лет назад

Bonnelope she is. And gorgeous too

@doroelo 8 лет назад

I am doing these face exercises phase 1...I really need a lot of help with my face wrinkles..thank you so much

@reetc08 9 лет назад

Simple ,do-able exercise, with explanations of muscle involvement. Just what I need. Love your video, and you look great!

@facerobics 9 лет назад

***** Hi Reet, Thank you so much for your compliment! I hope that the videos help you !

@katherinemarion4458 7 лет назад

Thank you. Your skin is lovely and firm. Looking fresh and lovely. In this pic .. with my Son - i was 48 1/2. Now, i am 56 My lifestyle is 100% raw, vegan superfoods for close to 16 years. I will refer to your posted video link, too Feels great! Gratefully, Katherine

@phil2785 4 года назад

You are such a lovely lady ..thank you for sharing xx

@Jenny-yl2hw 8 лет назад

Thank you for sharing your wonderful face exercises. I'm amazed at the results.

@facerobics 8 лет назад

+Jenny rae - excellent Jenny, read here how to work the programme - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/

@yul7004 8 лет назад

Thank you. I love it so much

@elizabethdylak3420 7 лет назад

Thank God and thank you!!! I thought I had to look and accept my jowls after loosing weight as well as aging. I no longer have to save up for a face lift.

@patriciatimms2029 4 года назад

Great exercise videos. I think that they have really helped. Thank you so much

@melaniehamilton6550 8 лет назад

Thanks so much!! You're a godsend.

@ger184 8 лет назад

Hi Peta.. just started your facial exercises this week and what I like is you are actually doing these for us, not photos of 18yr olds showing you how to do it!! I am concentrating on my jawline and corners of my mouth starting to sag with the beginning of jowls ..I remember a tiny pouch starting and prodded it in the mirror saying out loud "what is this"??!! All the creams and oils have their place but this makes sense .. thanks for keeping it real :))

@facerobics 8 лет назад

+Gerard Nettlefold - Thank you Gerard and welcome! Yes I know what that "what is this" scream is!! lol!! Also, are you doing a full face routine? This particular exercise is to be practiced along with a full face routine. Here is some more information about where to start - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. Also Gerard, if you havent already, I would suggest you subscribe to the channel so you receive important updates about the channel and information on how to practice facial exercise safely. I hope that helps :-)

@MJT828 8 лет назад

Just found you! I'm so glad you have the older videos up, I can tell a big difference and that's what I'm hoping for. I'm so glad you're sharing your wealth of info. :D

@facerobics 8 лет назад

Hi MJT possibly, if you havent already, subscribe to the videos, as there is so much more information to this video, you will get updated information

@wmeiyen 9 лет назад

I saw a difference in just 2 days of doing this! I was skeptical but was surprised by how significant the improvement was in just 2 days. Thank you so much for sharing this.

@facerobics 9 лет назад

Crimson Rose Hi Crimson, I am so pleased for you, so pleased you have had results so soon. You are one of the lucky ones. I hope you stick with the exercises, as you will surly benefit. Remember to do a full face exercise, one exercise per muscle group. I hope that helps!

@traceyward679 8 лет назад

Just started, makes a lot of sense to me, and you look great!

@Reincarnation111 9 лет назад

these make a lot of sense and should work. how often should they be done, this particular one? it would be great if you'd make a video of the ones to be done daily, weekly or biweekly so that we have a comprehensive program. thanks so much. you are radiant, your neck is amazingly youthful. is all this the result of these exercises?

@reginasarapo1787 8 лет назад

One of the best exercices -Thanks from Brazil!

@roseredm1 6 лет назад

Oh thanks for this exercise bcuz its just what i need! Ive been doing facial exercises for 10 yrs now (Im 56) and they worked at first but the last few years my face has gotten saggy regardless, especially the jowls. Just assumed it was the change of life but now i see the exercises i had been doing didnt really isolate the muscles for the jawline. Glad to have found your channel.

@facerobics 6 лет назад

hi rosered, yes this is the problem. you actually have to change the exercises about and the amount of times you do them and is why your exercises were not working for you anymore

@janeanderson2020 8 лет назад

Thank you for producing these. I have a book but I literally can't get the right technique. This is awesome. Knowing how to do it, how often, and how many repetitions. I need to see if you have more.

@facerobics 8 лет назад

+Jane Anderson - Hi Jane, there are some exercise along with me videos you can watch, as my programme is based on doing a full face routine. Have a look in the play list, you will see them there

@facerobics 8 лет назад

+Samiam - What I am trying to teach people in my programme is to be more intuitive. I personally do not bother what my "competition" is doing, I am my own "competition". I have listed all of the exercises in the beginning of the video, ones you have to learn before you start the routine. I am very specific about what you have to do. If you feel the need to go to other face exercise programmes, by all means do so, I am not offended. But if you wish to follow my programme and the way I have created it you are more than welcome to do so by clicking on this link - renew-me.com.au/blog/2015/12/03/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps!

@facerobics 8 лет назад

+Samiam - Hi Samiam, just letting you know that I really don't care what anyone else is doing, and prefer to create a programme that is unique and works.

@vanity68 7 лет назад

Thank You sooooo much for all your videos!!

@theresiavanleeuwen7140 7 лет назад

Thank you for your videos. I am starting today.

@colleenschein7424 8 лет назад

Just what i have been looking for!

@maggieshealthybeauty3588 6 лет назад

certainly going to try this! Thanks! :)

@briannataylor8337 7 лет назад

This was so over the top helpful for me. I just turned 24 and yes I may be young but I've lost and gained super amounts of weight and I've noticed my jowls are sagging way more than they should especially at my age, your great way of explaining and your facial exercises I know will be so effective because after only the first 5 mins of doing this, I already feel the burn. No other video has done anything for me at all! I'm so excited to continue these exercises throughout my everyday life as aging comes naturally, thank youu 😊

@facerobics 7 лет назад

Welcome Brianna, remember to watch all of the beginner videos, and learn the program properly. You cannot do the exercises just stand alone, you need to do them as a full face routine. Let me know how you go from time to time :-)

@cretan982 7 лет назад

Brilliant. Makes perfect sense too.

@CarolAnnNapolitano 8 лет назад

Peta, thanks for the reply, I had found your other face exercises soon after, but forgot to erase the message, I should have looked better, before I placed my question. Thanks so much, they are so complete, everything I was hoping for.

@facerobics 8 лет назад

+Carol Napolitano - wonderful

@charlesdavidmurphy4057 8 лет назад

You really have the Loretta Lynn look that is Your Own Look... Beautiful! I realize your right and am now practicing your Exercises and am now subscribed to watching Your Video's. Thank you for Sharing your Expertise... Sincerely, Charles.

@facerobics 7 лет назад

Wonderful to hear that you have subscribed and practicing he programme! And thank you for such a lovely compliment :-)

@carmendiary4653 4 года назад

I really love your sharing Peta. Thank you💗

@toottootimmadolphin4936 6 лет назад

Gonna try :) Makes since......tighting muscles!! Thx

@tamaraweber3296 6 лет назад

Your skin looks amazing and it is glowing. Thank you for sharing you diet and facerobics.

@facerobics 6 лет назад

Thank you Tamara, its appreciated what you see and say

@LittlePoet 9 лет назад

I do this all the time. You have to work out your face to stay young looking! Thanks for this!!!

@facerobics 9 лет назад

LittlePoet Hi LittlePoet, wonderful news, so glad you do face exercises!

@maureen756 5 лет назад

This was very helpful, thank you.

@sandraboletchek4608 5 лет назад

Thank you for sharing with us!!!

@annajordaan150 9 лет назад

Oh I thought my jowls were here to stay, So glad I found you and thank you for making these videos available. Have now started whoohoo.

@facerobics 9 лет назад

Nope, jowls be gone! Just keep doing the exercises and you will see the difference in no time Anna! Thanks for commenting!

@rebeccasultana2544 9 лет назад

Nxo

@eurostyle83 9 лет назад

good job! keep 'em coming -- am i the only guy in his 30's doing these? i love them! i've been doing them a month and i look so much younger! everyone notices! lol

@jgstargazer 8 лет назад

+John-Trumaine Clay I'm 62 and I'll give these excersises a try and hope I get results. My jowels are the problem right now they look like those on a Saint Bernard.

@eileenmcnally7416 7 лет назад

John-Trumaine Clay h

@eurostyle83 7 лет назад

+Shaaron Evans yes! everyday.. in the morning, in the car, and other random points in the day.. its been over a year. I have found that, in addition to increased definition, these exercises help get rid of headaches! Not only that, but neck and nose exercises help loosen phloem when I have a cold. In short, I've discovered many many benefits to these exercises!

@facerobics 7 лет назад

John you CANNOT do this exercise as stand alone or in random times in the day. Your face will most definitely become misshapen if you do. YOu have to do a full face routine and i would suggest you go to my play list and watch the beginner videos to learn how the program works properly.

@meremarykay2239 7 лет назад

i think it's awesome you take time to care for yourself

@bceecee7659 9 лет назад

Hello, have been exercising for a couple of weeks now and I am very happy with the changes that I can see on myself. THANK-YOU. just love this video

@facerobics 9 лет назад

Hi Celia, thank you so much for commenting, and I am very happy that its working out for you. Just remember to keep it up every day and you will be amazed at the results! Thanks again!!!!

@atiesanmartinsanmartin9579 5 лет назад

Thank you for share: God bless you. Namasté.

@sheche76 8 лет назад

Wow, Peta! This one really burns. Gotta get those cheeks in shape, though. I just absolutely love you. You inspire me in so many ways. I am doing before and after pics so I will eventually post them so that you can see how you've changed my face and my life. Thanks so much!

@facerobics 8 лет назад

+Sherry Chester - Sherry, I am so glad to hear that you are getting so much from the channel! It really makes me feel so good! I would love to see the changes you have made! you can send your pictures to - renew-me.com.au/shop/index.php?main_page=page&id=7, I cant wait to see them

@BirdOfParadise777 7 лет назад

I subbed! I really like the way you make your videos:) Look forward to watching more on your channel:) Thank you!

@afghaneagle9255 9 лет назад

Hi Peta, am so glad to have found your videos although not getting time to do them at the moment. I can't wait to start trying them out. Your skin looks flawless. I hope you won't mind me asking, how old are you? Am 42 and beginning to hate the way I am starting to look. When did you start these exercises?

@BW-CC 9 лет назад

This is a great exercise Peta, when you talk it allows me to do the exercise, then have it repeated and double making certain I am doing it correctly. That works great for me rather than just exercise, no talking...or fast forwarding. You're the best.

@facerobics 9 лет назад

Thanks CC, I think you are bester!!!! lol!!! Thank you!!! xx

@BW-CC 9 лет назад

lol...Peta

@tammieparrishmiller3669 7 лет назад

This is wonderful! Thank you so much! The saggy jowl and neck run in both sides of the women in my family. I have always wished that my jaw line was more defined. This exercise did actually burn which is good! I'm going to call my mother and tell her about this immediately! I hope this comment finds you well.

@facerobics 7 лет назад

Lol Tammie, I love your enthusiasm!

@fightthefairy 6 лет назад

Thank you for these! I’m 43 and my jowls are so pronounced, they’re really getting me down. I look young otherwise so I want them gone. Will keep this up and hope it works.

@lyssw9073 4 года назад

Did it work?

@orietrecknell2982 6 лет назад

I can see the difference very well. Wow. I shall do this. You look wonderful

@dannusmk1578 8 лет назад

Excellent,,didactic video. Thnax for sharing your knowledge with us. Thank younfor keeping your other videos.. It gives you credibility. Also we can see the great trasnformation. You are transparent and that is respected.

@facerobics 8 лет назад

+Dan MK - thank you dan, I appreciate it

@hollyhawk8682 8 лет назад

My friends think you have had a surgical face lift. And also think you are really only about 40 years of age..the before and after photos are amazing!..does your facial exercises work for men as well?..can all the exercises be done lying down or best standing up. Once again your facial transformation in just a few years is amazing!!!

@dianethompson9525 5 лет назад

Thank you!! I really need this exercise and I can feel it working the right muscles!!

@facerobics 5 лет назад

Hi Diane, great to hear. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start

@ArielASMR 4 месяца назад

Great video. Great channel.it sux that everything goes south with age. I'm finding it tricky doing these with acrylics on🤭. Definitely love the eyes one. AMAZING 😘

@maureencoulson9466 8 лет назад

That's where i notice on my face is getting looser i'm almost 55 so i want to do these exercises b/c ppl tell me i look young for my age & why not look even younger! Thanks gonna do these everyday from now on hope i see a difference!

@chardonnaychateau6966 4 года назад

Great video Peta, thank you. On a different subject, any suggestions for crepey skin on arms ( 57 years old ) thanx in advance 💕

@katiepetersen4929 8 лет назад

Thanks so much for producing and providing all of these videos and information for us. I've run into some health issues which has caused my face to age 10 years when in reality it's only been 3.

@facerobics 8 лет назад

+Kathryn Petersen - You are welcome

@xxwendyx 7 лет назад

im sooo happy I found this channel 😊👍

@omanamarie9604 9 лет назад

Thank You, Peta. I am glad to know I can do it every other day instead of changeing it. Seems like the right eyebrow which hung a bit lower is now higher. It helps the drooping lid I have when I do the brow lifts. Working with you every night on the cold lazer. It will be a good result.

@facerobics 9 лет назад

Omana Marie So glad to hear!

@ADACVS 8 лет назад

Thank you for your response

@puppetmaster3911 6 лет назад

Thanks you are beautiful and so is your skin.

@ranneechan9769 4 года назад

Wow we can actually see it on your skin. You look radiant!

@carriecorley91 7 лет назад

Thank you! I just turned sixty and I need these exercises so much. Do U have any tips for brown spots on the face. I've tried many things from lemon mixtures to turmeric mixtures?

@leepeddie16 7 лет назад

Hi Peta- I am new to facerobicss I am having trouble finding the tutorials as a guide to do the exercises correctly. I am very excited to get started and find your methods fascinating. You and I are the same age- I hope I have the same results as you. I just want to make sure I do the exercises correctly. I think I have found all of your videos except for the tutorials and I did see you caution against doing them incorrectly or out of sequence. Thank you Peta!

@facerobics 7 лет назад

Hi Lee if you go to the play list section on the channel you will see all of the coaching videos.

@mfaghihnia1071 8 лет назад

love your lip stick color :). i enjoyed your tips thanx

@debbiesue8207 8 лет назад

Yes, you are glowing! Thank you for showing us your facerobics! I really want to get started on this! =)

@facerobics 8 лет назад

+Debbie Sue - wonderful to hear!

@karenwilliams941 8 лет назад

I have been on vacation for weeks and tried to keep up with the face exercises without my computer......good to get back in my routine.....blessings Peta for the great job you are doing....

@facerobics 8 лет назад

+Karen Williams - you are welcome Karen, thanks for all your support on the channel!

@taurusliz682 8 лет назад

thank you for your response! I appreciate it 😍 also thank you for this new video all of your videos are helpful

@facerobics 8 лет назад

+Liza Apelian - excellent

@monsreneandersen6748 7 лет назад

Thank you for putting so much work into this and always being so patient and helpful. For some reason it has taken me a long time to get this exercise right. I'm doing it as a part of my own full face routine. I've been substituting exercises for upper and lower cheek with this one. But does it also cover the neck area, so that it's a 3-in-1?

@facerobics 7 лет назад

you need to do a full face routine, please go to the play lists to find the info on beginner where to start and go from there. you will find all the information you need to start the program

@nadiasdh7038 5 лет назад

Bonjour madame je suis une nouvelle abonné je ne comprends pas l anglais malheureusement mais j essai de vous suivre avec vos geste super vidéo 👍

@heidifalzon2490 7 лет назад

You look awesome beautiful skin my jowel s are starting to sag as I've got menopause im 48

@MissFiorediLoto 8 лет назад

thanks very much for your videos. They are very helpful! Only a question... if i have the left jowl that is sugging more than the right one what can I do?

@kalpanapadhi2159 8 лет назад

Thank you so much. These exercises have worked magic on my lower jawline.

@facerobics 8 лет назад

+Kalpana Padhi - wonderful to hear Kalpana, thank you for letting us know!!!

@J.B 6 лет назад

Your skin looks fabulous!

@muzhdar.hassan1348 5 лет назад

hi Peta thanks for the great effort ,my question is how much time does it need this exercise to get rid of medium rate sagging jowls?

@manjitdunnett8238 2 месяца назад

Thank you 🙏

@ritugupta4554 8 лет назад

your tutorial is awsome i have try almost most of them and it's really work tysm, but just a suggestion if you start posting video for Instagram then it would be cherry on the cake for daily user. thanks and you should be more active on iInstagram :)

@Dandelion_flight 3 года назад

I was wondering where you are located and then i kept hearing your accent and guessing Australia and then you said how the day was sunny in Adelaide!!!! I am from Melbourne 😍😍😍 Gonna follow you. Your face looks so good!!!

@dianapushi4279 9 лет назад

Hello beautiful - I am not able to find your free course on the website. I used the link you provide above. Love :)

@laurasalazar2698 6 лет назад

Thank you so much!

@marlajacques6947 6 лет назад

I've been doing a few different excercises from your vids for a few years and it has been a success! I only do a few a week and can tell if I've gotten lazy, my skin just seems pasty and slack. I'm also on a great vegan diet and take gotu kola for poor circulation in my legs, resulting in cellulite yikes! I've just started but it's supposed to improve blood flow to my face as well. I dissolve vit C tabs and splash some on my skin then rinse off each morning. Thank u for your tips, I feel in control of aging now ;)

@deborahol 6 лет назад

Great video many thanks

@apples_and_orchards3205 9 лет назад

Ty so much FACEROBICS® - Your Personal Face Exercise Coach for taking the time to answer me back. I really appreciate you! I will take your advice and also going to watch the video u recommended now. Looking forward to a younger firmer face! I'll give u an update in a month or so and let u know how its going. God bless :)

@facerobics 9 лет назад

wonderful! So glad!!! Cant wait to hear about your success!!

@carolflannigan3600 6 лет назад

Thanks for your quick reply peta, I'll continue with series 4 as it is. The reason I asked is because it feels the same exercise in series 3 xxxxx

@facerobics 6 лет назад

oh yes, i can see why you say that, but its subtly different using the risorius and buccinator only thru the press and plant technique. Do try to stick with it, as you will be pleased you did ❤