What I like about you And Davis diley is that you both show the struggles, and you’re not afraid to she yourself tapping out when you’ve reached your limit Most influencers try to look cool showing their reps and it just seems fake to me
Try those hammer curls with your elbows pulled back behind you. When you curl the dumbbells range of motion should be parallel to the floor. It'll work the part of the bicep it's supposed to work 😉 Hammers forward like this aren't working what is supposed to be working. Try it & check it out Bicep workout giant set BB curl 10 reps DB curl 10 reps Hammer curl 10 reps No rest between exercises. Rest 2-3 minutes then perform again. 3-4 sets NASTY PUMP Example: BB 100lbs DB 40's HC 40's
I like the way he pretends to be tired for us Small Folks (im not small by any definition…BUT)..Thanks for making me feel like i can achieve what you have 😂😂. You modest, Handsome beast you…
