GET MASS WITH GLASS Series | Ep 2 |

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The second episode of the new Serie GET MASS WITH GLASS is here!
A great variation of Chest exercises, that will shock your pectoral muscle fibers and challenge you.
Don't forget to get your GOB pad.
Give it a try and comment below if you like the episode.
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Video By ‪@HocineBased‬
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Опубликовано:

8 июл 2021

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Комментарии : 488

@King-walo 2 года назад

What I like about Charles is you feel like he really care about people he’s interacting with

@youseekd6856 3 года назад

Sensei Glass: “Now do it your way…”. Translation: “Do it wrong” 😂

@pewpeww556 3 года назад

Lmao. I caught that

@anthonycole1546 2 года назад

Right😂

@p_-db9ze 2 года назад

Facts LOL

@Ugandanstar1 2 года назад

This guy is so correct its great. To learn from him. My gains have tripled since watching his vids. GREAT WORK EVERY TIME

@themfingmfer 2 года назад

LMAO!!! Exactly.

@coreystevens5827 2 года назад

I LIKE HOW HE SPEAKS QUIETLY AND NOT ALL LOUD TRYING TO DRAW ATTENTION TO WHAT HE'S DOING OR TO HIS TRAINEE. IT SEEMS LIKE IT WOULD BE EASIER TO LISTEN AND LEARN FROM HIM BECAUSE HE STAYS CALM AND ENCOURAGING. I LIKE THE WAY HE TRAINS PEOPLE. WHAT A COOL DUDE.

@DanteSkates Год назад

Y you yelling bro

@TSHolloway Год назад

It is cool, huh? Especially cause you're yelling right now.

@danoneill8214 2 года назад

Thats what happens when your form is 100% you feel asif your going back but your growth is at a faster rate. No phones no ego leave that at the door be humble when you train but full intensity respect from Glasgow Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🔥😊

@kingkong1616 3 года назад

Now I can’t wait to run to the gym and do the same and pretend Mr Glass is next to me lol Love the video Thank you Sir!

@ezekpe 3 года назад

ME TOO

@warrenjohnson619 2 года назад

I’m on my back to the gym I did my chest this morning I’m gonna do it again with this set…even tho I did all the same exersisies today ima do it right this time

@lucianogatica9510 2 года назад

Exactly

@victoriadime9057 2 года назад

Lmao factssssss

@ivorysteele 2 года назад

@@warrenjohnson619 me too

@bigaceboogiewoogie1928 2 года назад

Man it’s truly a blessing to be trained by Mr. Glass. Anyone who get the opportunity should never take it for granted. Love his stuff

@bnelski0257 3 года назад

With Charles’ exercise techniques/body positions, everyone drops their weight and lift about half what they normally did during the exercise. LOL

@youseekd6856 3 года назад

Facts😂

@personaltrainercarlos2192 3 года назад

Because the tecnique is more important

@ice909 3 года назад

He’ll humble tf outta you with lifting too heavy lol. When any OG comes, you are going to humble yourself real quick!

@KenanTurkiye 3 года назад

Yup, quality > quantity.

@nsalinas30 3 года назад

the reason is because their not used to that form. when exercising angles are important most people train one consistent way so the boey is used to it but when u add different angles its a whole different game

@viktoryakov6417 2 года назад

When Mr. Glass is confirming with vocal "mhm" that the exercise has been done correctly, I am having the vibes of Master Yoda, training young Luke Skywalker! The athlete was really respectful and appreciative towards Mr. Glass! Mr. Charles Glass is an amazing trainer and I love this man, as a trainer and good human being, stay safe and keep educating us on how to properly exercise!

@sethsavage6999 3 года назад

Charles always makes every exercise more effective and interesting.

@devonavant3497 2 года назад

What I love most about Mr. Glass training is each exercise is set at an angle, to target that specific muscle group. And notice his clients are never using massive weights. Only 40-125 lbs. He’s all about holding each contraction as well. He makes weight lifting simple and effective, fun too.

@aedwards5005 3 года назад

This may be one of my favourite GOB videos. Charles looked so proud like he was training his son

@victoriadime9057 2 года назад

The way this man doesn’t quit… omg he just excites me!!! ❤️ and THE PERSONAL TRAINING BY CHARLES IS FREAKING A1 AMAZING!!!!

@iseehowitis9382 2 года назад

Jon jones out here getting more chiseled 💪🏾🤣

@matthewmessenger8546 3 года назад

Imagine if he taught kids to lift from age 15. They'd be monsters by the time they were even just 18

@rickphilly1975 2 года назад

And short runts

@unknownorigin8446 2 года назад

Sure if they used steroids...

@mrslap1924 2 года назад

@@unknownorigin8446 why does big always lead to steroids in every conversation😂

@2gunz243 2 года назад

This goes to show that no matter where you are in training, it doesn’t hurt to get a session in with a trainer.

@antonioingram3857 Год назад

One thing I've learned following Mr.Glass that while doing these exercises you really don't need heavy weights.

@kidistight 2 года назад

That little tweak is much appreciated, I have much stronger delts than my chest from doing chest exercises wrong for YEARS. I had to start pre-fatiguing my delts so that they wouldn't assist in chest exercises. Thank you for these instructional videos.

@audiovisualant2016 8 месяцев назад

NEEDED THE SAME INTERVENTION FROM MY DELTS IN CHEST PRESSES

@classiql 3 года назад

Bro is like what did I get myself into 😂 🤣 #RESPEK

@devonwallace4186 Год назад

Damn! He put ol boy to work!!!! LOL. Hell of a work out man. Charles Glass is a straight legend.

@TOPSyndicate 2 года назад

2 minutes into watching this and im ready to hit the gym

@hlonni_chelsea6711 2 года назад

🤣🤣🤣🤣🤣 I wish i had all the equipment in my house right now. He is the best trainer i hage ever seen on RU-vid.

@TOPSyndicate 2 года назад

@@hlonni_chelsea6711 lol hell yea brother facts! My bench game went thru the roof after watching his tutorial

@koroborok2719 2 года назад

I love how Charles is always smiling when he explains why the workout works and how it works and just literally smiling all the time while he's at the gym... this man is my spirit animal

@anthonycole1546 2 года назад

I love these techniques. This will be in my routine from here on out

@CharlesGlassGOB 2 года назад

Wonderful!

@ahuramazda980 3 года назад

Excellent series Charles. I appreciate you for sharing your knowledge. I take heed to your guidance and incorporate your tips into make workouts everyday. Thank you!

@GinBreadMan68 2 года назад

Mr. Glass is the King of little tweaks that make huge differences. The advice I've gotten from this man is invaluable.

@jmika539 Год назад

When watch Charles and Kay green. I feel like I learn more about bodybuilding and no weight lifting. The science, I love it. Keep the good work GOB

@manjeets588 2 года назад

Sir the way you motivate, give instructions, provide guidance is amazing... everyone should have instructor like you...

@coopdeville7150 2 года назад

Those dips after all that...looks like true hell. 💯😂

@user-lc7zt8sk6i 3 года назад

Thank you for making this *BIG GUY* WORK. You opened his eyes and potential untapped gains!

@muriloninja 10 месяцев назад

1:20 I swear Charles is the mad wizard....the man can see and recognize angles like nobody else but then also explain and articulate the "why" and "what".

@king2847 3 года назад

Thanks a lot sir...we are implementing these amazing techniques...and the transformation is toooo obvious...

@ProdbyER 2 года назад

This guy is a national treasure.. he should write a book

@nembhardandre 2 года назад

This man is a master!.."Do your way" before making any adjustments

@analogcrunch4716 3 года назад

Awesome gym hacks, this stuff is amazing and this is how you stimulate the intended muscle!

@sohailkhan-pf7vl 2 года назад

Thank you sir..... I'm glad to find you... These day's most RU-vid fitness instructor just throw whole biology on our faces... Instead of simple explanation like you are showing

@KingAmaniImani 2 года назад

King Glass has the greatest techniques to humble you behind the weights in the humblest approach.

@Tech-nicallyBlack 2 года назад

One variation and you burning and contracting places you never would’ve lol. I love it!

@emanuelbrister5903 2 года назад

I love to respect this young black man gave to this old black man.

@---re9jc 2 года назад

When The Expert speaks just following instructions. Man's busing out swear words, the training is the real deal. I am just here laughing at the fact that the trainee didn't realise how difficult it would be. Training on a high level.

@mayorebfarnum8114 Год назад

the guy who is doing the demo looks like he would be a better personal trainer than 99% of personal trainers in commercial gyms lol

@gymgamerdad7028 2 года назад

Did anyone else see his reaction when he said we are just going to use 1 plate???? 0:13 😂🤣😂

@SelfImprovementSis 2 года назад

I fell out!! What’s the most you can do on here? 3 ok, let’s start with 1 😩🤣🤣🤣

@namatdubey936 3 года назад

Huge respect for this legend.love from India ❤️

@RvP6384 2 года назад

Mr. Glass, what a gentle MASTER he is!

@lukeanderson9275 3 года назад

Mr. Glass, your exercise mind is from another stratosphere. Thank you for all the great techniques.

@JacksonTheGreatest 3 года назад

What a series. Please continue it 👏🏼👏🏼👏🏼

@niibrooklyn 3 года назад

The GOAT stays the GOAT. Great inspiration

@jabbarakbar9159 2 года назад

you are the one who made me really excited to go to hit the gym again for a chest day after todays leg day

@kahlilgibran563 Год назад

I am learning lots with this vid! Love how he’s showing how to eliminate compensations in the reps. Helps you focus more on working your target muscles

@nicholasbelangermartin6269 3 года назад

man , this guy helped me so much to teach my clients !!! a legend !

@ronniemation 2 года назад

man i love the little tweaks that you do for each exercise

@aleksander6765 3 года назад

I did champagne press with a plate weight last training, great pump on my whole chest. I'm definitely adding this one to my routine.

@fireblaster9961 Год назад

Got to be the best chest video I’ve seen so far.......love this kind of style “blood sweat n tears gym workouts”

@STEVEREEVES4444 2 года назад

Charles glass the godfather of BB ! ... love watching all your uploads Charles BB legend, respect ! 👍, 22.35 Albert beckels wow 91 years old another bb legend .

@charlesingram9735 2 года назад

(Salute )perfect techniques he teaching...you can learn alot from one of the best... For every video I watched I learned something new .when it comes to proper forms and getting the most out of a workout.( Thanks Mr Glass)

@lestermaslow3240 2 года назад

I have watched a lot of his videos. Not only do I do flat guillotine but I also do incline and decline guillotine. Since I train alone I will use the smith machine. I used to have to dislike the pac deck but since watching GOB I have started to use the pec deck. I have learned a lot

@TaylorsHandle 2 года назад

This is a dope video and Charles is a great coach! This dudes chest was mad pumped after this workout haha!

@nihatmuradov7938 2 года назад

Charles ❤Respect from Azerbaijan 🇦🇿

@jonathanwhite2387 2 года назад

You can tell that’s crucial by the facial expressions 🔥🔥🔥🔥🔥

@JGLEGENDARY Год назад

The smallest adjustments make the biggest differences! Mr. Glass is a legend!!

@reginaldwalton5432 5 месяцев назад

I am glad that this shows the actual training, I would have made the same mistakes this man did. Much appreciated

@alexgrandoms Год назад

I see his triceps swelling after that work out. Amazing.

@STELLARMIGHTY Год назад

I love the way everyone respects Charles - a true Man of Wisdom

@clemondbrown 3 года назад

@charles glass thanks for your expertise and passion. It's the attention to details

@blackhulk_ 2 года назад

That 2 second hold he was doing at the top of rep broke down quick. This is such an amazing exercise.

@HispanicJesus23 3 года назад

I can’t wait till more episodes of Get Mass with Glass!!!

@Rece90 6 месяцев назад

Glad I found this channel. The best I've ever seen man this is amazing.

@naush777 Год назад

Key words " I didn't need much weight to feel those contractions " 💪🏾

@awokespiritualmindbadibebe4461 2 года назад

I was bor in Shreveport La, and lived there until I was like twenty one and resides here in Nashville tn, and were I awoken spiritual mental physical grown and become more efficient and confident and realized how truly blessed Im and how shallow family is and how more love come from strangers Amen.

@AtifKhan-qr3tw Год назад

That pec deck fly movement was very rare. Have never seen anyone doing that

@chrisgraham4979 Год назад

adopting alot of these techniques have improved my build n composition so much

@319jmp 2 года назад

I do so much independent research and reading, plus with training for so long (on and off), I rarely ever learn anything from anybody. Most times I watch fitness videos, I either see stuff Ive known for years and/or can call out BS on very easily. With Glass, I learn new things in almost every videos I watch. Its less about learning new lifts with Glass, as I already do them, but how to get the most out of every rep. Glass helps me maximize the benefit of every rep performed.

@ayecarlo 2 года назад

Amazing guy, very humble! the work out was a killer!

@claytonchimes 2 года назад

Sir Charles Glass you are a blessing, I haven't been in the gym for 2years plus but I recently joined the gym and I stumbled on one of your workouts honestly speaking it was like love on first sight. I have subscribed all I can and I feel this time around I'm definitely on the winning team and results are already being cooked and I have replaced all the workouts I thought I have ever known with yours🙏.

@buff1killa1 2 года назад

Appreciate you Mr. Glass. The Truth 🙌🏼

@adamhaggar2180 3 года назад

22:35 the og moment so inspiring 💯 much love to the game 💪🏾

@winteralexandriamiller9920 10 месяцев назад

Who is that gentleman?

@Tdjay79 2 года назад

When he get’s the pad in he’s back you can clearly see how must more it heads the chest …lookin f’n good man💪💪🤘✌️💯

@SickplayaM 2 года назад

How come I just found out this man exists? That’s just next level motivational.

@chalo8375 8 месяцев назад

The way CHARLES tweaks every workout to get maximum benefit is freaking CRAZY🤯 💪🏋️

@urielsanchez6386 Год назад

Ol school training at its best. This ol man is the real deal 💯.

@juancortez2093 2 года назад

Wow !! That was a tense work out 💪. I need a squad like that at the gym

@abe5471 2 года назад

Watching your technique is always pleasure Charles learned a lot and still learning, I’m glad I saw this before hitting the gym tonight so I can try it out. God bless you brother.

@monster19761997 2 года назад

I just tried your advice by sitting closer up on the seat. Wow!!! Thank you Mr. Glass!!!

@peterforsyth2805 3 года назад

Charles Glass a tru legend & gent, 💪 i did this workout tnite, this man knows his stuff , 👌💪

@fits1966 2 года назад

this dude soaking up the knowledge awesome session.

@Sebek79 Год назад

I love these videos sheeesh!

@justinaldridge7767 2 года назад

Love this dude !!! Some people can coach man !!!

@Leonidas3888 3 года назад

Id live to see your suggestions on full body workouts and splits for those with less time or younger lifters.

@micaelfinley9379 3 года назад

THANK YOU MR. GLASS, I'LL BE READJUSTING MY MACHINE INCLINE AND ADDING THE GUILLOTINE PRESS TO MY CHEST WORKOUT THIS SUNDAY. ALSO, I'M ORDERING THAT BACK PAD. . .