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Get Rid Of Period Cramps Fast - THIS WORKS

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Stop throwing away your avocado pits and start learning its benefits for more than just menstrual cramping.
Avocado and the pit benefits:
Potassium
Vitamin C
Antioxidants
Anti inflammatory
Aids in digestion
Boost immune system
Prevents bloating
Fights free radicals
Promotes heart health
Promotes healthier skin
Can lower blood pressure
Helps with diabetes management
Can lower cholesterol levels
May protect from kidney damage
Exerts antimicrobial effects
Offers antiparasitic effects
May help fight cancer
Ability to prevent cell damage
Prevent Atherosclerosis
Strengthen Bones
The tea is made by simply cutting the pits into small pieces and boiling them for up to 10 mins letting it steep. I have added ginger and lemon with a bit of honey to enhance not only the flavors but aid in the cramping. This tea you can make even when not on your period.
*Individuals taking prescription medication should always consult with those medications and their interactions with certain vitamins and minerals.
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Опубликовано:

25 авг 2024

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Комментарии : 81

@saravaughn9855 11 месяцев назад

DEFINITELY sharing this with my daughter b/c she suffers from bad cramps and periods!!! THANKS FOR SHARING!

@jojo_iz_h3re165 10 месяцев назад

Do you think she could have endometriosis?? I only ask because I suffered since I was 13 years old and nobody believed the pain I was in.

@user-iz2qq9kg9w 6 месяцев назад

Thank for sharing. Yes for like 2 days I'm in so much pain and feeling horrible. I can't go out and function. People don't get it. I will definitely try this. ❤

@valerie4912 11 месяцев назад

I’ve suffered with horrible periods from day one at the age of 12. I’m now 44 years old and just learned I have a septum uterus. It’s something I was born with. I think it’s important for us to learn the WHY when it comes to suffering with heavy flows and pain. .. Raspberry tea has been helpful. I will try this tea in place of ibuprofen. Thank you ❤

@samari_13 Месяц назад

Yes! I totally support women taking the day off on the first day of our cycle ❤

@houserdiane 11 месяцев назад

That was the biggest thorn in my side decades ago. Red raspberry leaf tea was a life saver for me during my time. Glad I’ve been all done with this since my late 50’s.

@jessicagallegos7766 11 месяцев назад

Massy.... can I just say I love how brutally honest you are! Thank you for being real and just being you. I'm definitely sharing this with all of my girls. Thank you, thank you, thank you! ❤😊

@thedejabelle 4 месяца назад

I can't wait to try this for my daughter. She really goes through a lot of pain and discomfort on her first day, just like I did when I was her age !!

@mimiayako 11 месяцев назад

At a quick glance I read "Get rid of periods" and I was about to celebrate but it's okay, I'll take the cramps advice 😅 Shared and liked ❤

@thedejabelle 4 месяца назад

You don't want to get rid of your period. It's our body's mechanical for detoxing.

@UnapologeticallyKay25 11 месяцев назад

Thank you so much for sharing this Massy!!! I literally had severe cramps 2 days ago and it’s like you were thinking of me when you decided to make this video!! Will definitely be trying this this week all the way up to my next period. I just discovered you on RU-vid a couple weeks ago and I love your workouts! I can definitely feel and see the difference in my body when I do one of your routines. Love you gurl and keep doing what you do!! ❤

@ieshiamartin5491 11 месяцев назад

Wow, You psychic cos my guest decided to pop-up on me unexpectedly. Girl, Was she showing out. Thank you for this recipe much appreciated.

@darnitthelma4247 11 месяцев назад

Never heard of this tea BUT at 37 I started eating so much better with lots of colour including avocados and many fruits. I had nooooo pain since 2019 now and after a few bad months of eating this week was a bad period pain week and it was down to the poor eating habits due to personal issues. Back on eating well now (will try this) and hoping next period will be pain free. Still get rage and tears though…you got a tea for that Massy? 😮😂😂😂

@cherisem2563 6 месяцев назад

I am sooooo thankful I ran across your channel! I know several ladies, including family members, that have had issues for years. Thank you so much you so much for the education. You have another subscriber!❤

@deepanair5691 11 месяцев назад

Thanks heaps for this. I always through the seed away. Now, I know it has a great use for my severe pains. Appreciate it, Massy :)

@misstownes 11 месяцев назад

Thank you! I’m always learning something from you! ❤

@tabithajones108 11 месяцев назад

Thank you Massy's mom, my daughter sends you a hug. 🤗🤗

@brkertffny2006 10 месяцев назад

Thank you for sharing Massy! I love how you teach about health. It's so important to learn about how our bodies operate and what we need to maintain our health. I would love to see more videos like this. It helps people understand why certain healthy habits are important.

@Mankofit 10 месяцев назад

Absolutely! Our bodies are our lifelong companions, and taking care of them is essential. Forming healthy habits is key because they contribute to our overall well-being and longevity. When we prioritize health, we can enjoy a higher quality of life, more energy, and reduced risk of illness. It's an investment in our future selves, when we know better, we can do better! 🙌🏽

@jaz1elise 6 месяцев назад

I’m just seeing this in February 2024 and I’m currently on my period. I don’t have bad cramps anymore but I need the cramps to go away! I will be trying this tea.

@MainCourseEncouragement 4 месяца назад

This is so cool! Help right from seed and root! Thank you for sharing Massy. We keep all of these ingredients on hand.

@Queenshar85 11 месяцев назад

Lol. I love your sense of humor 😆 This is right on time and thank you for sharing ❤

@saravaughn9855 11 месяцев назад

I’M SHARING!!!❤

@daphnehayes4942 11 месяцев назад

Working out b4 the period started helped so much.

@ashleybeautyandreviews 11 месяцев назад

Video came in at a good time Thanks So Much Queen!! ❤

@yougrowlife7029 4 месяца назад

Thank you so much for sharing this Massy ♥️ I have bad periods and sometimes have to miss class . Now that I’m applying to nursing school I’m thinking what am I going to do about my bad cramps. But now I have a solution thank u

@Contentcoachlindsay 11 месяцев назад

Citrus makes me sick during that time of the month due to the acidity so other than the lemon, I’m definitely trying this!!!! Thank you for this cause someone I know gets bad periods. This might help her

@akwaabab8504 4 месяца назад

i often read that being physically active eliminates cramps. hump! apparently they were wrong!

@mammeb75 11 месяцев назад

Thanks so much for this, Massy! I also have bad period cramps. I will certainly try this out🙌🏾🙌🏾

@luxelabels9387 10 месяцев назад

Thank you so very much for sharing! I’m definitely going to try this out!

@Mankofit 10 месяцев назад

You are so welcome! Let me know how you like it! 🔥

@lerandabrewer3923 6 месяцев назад

SO glad I found this!!!! Thank you so much ❤

@yougrowlife7029 4 месяца назад

I’m also cramping right now. Running to go make this

@Cher-kj7ow 11 месяцев назад

Oh my goodness I suffer serious period and I swear nothing works and I have tried virtually everything and nothing works so I’m going to try this too 🙏🙏🙏

@usvigenx 11 месяцев назад

I call off every month if my cycle falls on a work day religiously and I have never had an issue

@charlita25 3 месяца назад

I had been suffering for decades . All along I had fibroids and needed surgery 🤦🏾‍♀️😫

@charliebrown-bordeaux7692 11 месяцев назад

So simple👍🏽

@kristenasessoms8879 6 месяцев назад

I definitely need this 😩

@Cherryblossom-ex5cz 8 месяцев назад

Thanks girl ❤ this video 😘

@emmajaloway347 11 месяцев назад

Thank you ❤️ Mas girl power 💪🏻

@donnaduncan9060 9 дней назад

What is that tool that holds the ginger called, I’d love to buy one

@coachjesseka2895 11 месяцев назад

What if I am in peri menopause??? Crazy hormone changes going on and my belly is starting to enlarge!! Will the tea help with this symptom??

@lavieestbelle6068 Месяц назад

I have been taking pain meds for 18 years during my cycle. 😢

@StasieRMell123 11 месяцев назад

Thank You 😊

@Mankofit 11 месяцев назад

You're welcome 😊 be sure to try!

@desthecapricorn 11 месяцев назад

When did you start drinking this tea ? I’m excited to try

@mystery407 11 месяцев назад

Love this! ❤

@belindaat35 11 месяцев назад

Thank you so much ❤

@Simply_Whitneyy 11 месяцев назад

Hello Massy, great video and I must try, my question is what did you do to overcome your mental health challenges? I was watching one of your videos and I learned that you suffered from depression and I believe anxiety as well and you began working out to help you. Is there anything else you did to improve your mental health I am struggling with anxiety in particular . I work out 5 days a week 25 min of cardio and strength training I speak to a therapist on a weekly basis and I began a anti anxiety medication which I believe has had an adverse affect. I am trying to find something to help me to get in control of my anxiety. Is there any other advice you may have?

@HearttoheartmeditationsLLC 11 месяцев назад

Hello, Whitney. Do you mind if I chime in while Massy is working on an answer for you? You’re doing things that are great for stress and mental health already but due to bio individuality, we have to tailor our practices to our triggers. I used to suffer from anxiety to the point that it caused uncomfortable heart palpitations. I even had issues with my skin due to stress which is parallel. I later realized that every time I had an episode I was either thinking about something I couldn’t change or worrying myself about something that I will have to face soon. I still battle with overthinking but I’m learning strategies to tackle it. Like listening to guided meditations, managing my thoughts, and making sure my primary food and secondary food works for me and my needs. Also, don’t be afraid to receive help where you need it to reduce the burden on your shoulders in any aspect of your life. I hope this helped @simplywhitney

@Simply_Whitneyy 11 месяцев назад

@@HearttoheartmeditationsLLC omg your message was God sent. I have palpitations as well to the point where I went to the ER last Saturday 4 am I was having a full blown panic attack. And I was just telling my husband I need to utilize our support so that I can have help with the kids and catch a break. Your message bought me to tears because it’s almost like you knew me. From the mentioning of palpitations to me relying on others for support in area I may need. I appreciate your advice, I say this with heightened anxiety and chest fullness, I have to learn how to manage this and with your advice I believe I will be able to, thank you so much. You are amazing. God bless you

@nuzzieYT 2 месяца назад

THANK YOU

@idareyoutolaugh9748 5 месяцев назад

I wish she'd shown the process to cut up the pit. Avocado pits are HARD!

@twahtwah2479 4 месяца назад

You can grate with a grater then dry the grains and use them to make your tea

@bjtrav690 11 месяцев назад

im going to try this 😊

@stephanie1076 11 месяцев назад

Back pain tea? I need that

@Mankofit 11 месяцев назад

Yes this tea helps with so much! It’s a must for me ❤️

@destineemurray8205 11 месяцев назад

THANK YOU SO MUCH MASSY FOR A HEADS UP ON THIS TEA. I SERIOUSLY NEED TO TRY IT BEFORE & DURING MY PERIOD🩸

@mesarypaul5824 2 месяца назад

I have my period in 5 days I’m gonna try this to see if it works. Last month’s period almost took me out so I’m better prepared this month😭. I have the worst period cramps ever 😢and going to the ER doesn’t help much

@Mankofit 2 месяца назад

Oh no love I’m so sorry! I know how painful they can be, I hope this helps!

@mesarypaul5824 2 месяца назад

@@Mankofit thank you 🙏🏾