This video is a workout that will make you feel amazing and in under 20 mins.
2 rounds of 4 exercises repeated 3 times.
RD 1
1. Squats
2. Plank taps
3. High Knees
4. Pushups
RD 2
1. Half Burpee
2. Lunges
3. Shuffle Taps
4. Bicycles
Have fun and dont forget to LIKE, SHARE, COMMENT and most importantly SUBSCRIBE.
29 авг 2024