Hello! There I hope you enjoyed doing this follow Along stretches with me! Don't forget to do this for about few times a week to see improvement you can't do this for one day and get flexible you have to be consistent to accomplish it just do a daily stretch for the day. And if you would like you can email me or send me a message on Instagram of the before and after and i can put it on my next youtube video. Please don't forget to like and subscribe and put the notification bell so you know when i upload a new youtube video and hope to see you in my next youtube video.
Email me here: melodyharter5@gmail.com
Instagram: harter.melody
Tiktok: melodyharter2009
29 июн 2024
