Get Yo Sh*t Together! Episode 52 "One F-ing Year" 

Greatness!!!!! You have come so far!!!👊🏻

I'm so very happy for you. I can't say I've been consistently working out for a year like you, but it's crazy how being around nature and doing something that works you out changes you and how you think. I've gone biking more and more in the last few months and I absolutely love it. Been on vacation for a bit and watching this is just the motivation I needed to get back into the habit. It's all these little choices we make every day that add up to something incredible in the end - because in a way, you deciding to make a vlog of this inspired me (and a lot of other people), so thank you very very much!

1 year and going strong!! Keep it up James! Very inspiring to hear and see the changes in your mind, body, and soul! Keep cranking the great tunes as well!!

Amazing transformation. It's gotta feel good! Great job 😊

James as someone that’s been here since the very beginning I’d like to say CONGRATS! I knew you’d do it! 😎 Keep up the top work! 😀

What an achievement! Bet you feel so much better and you look it as well mate!

I smiling pretty big right now watching this not gonna lie!!!!!!!

Heeeeeell yeah bro! A whole year of hard work and effort. One year building a solid foundation for the rest of your life. It's so very noticeable how your attitude improved. That's for sure the biggest takeaway from this, how much happier you are. Physical well-being is nice, but mental is so much bigger. Losing two pounds in a month while not meticulously counting your calories isn't bad at all. It's very easy to plateau. Good on you that you're weighing stuff more seriously now, that will make a big difference, if you're doing it right of course haha. Your planned exercise schedule sounds really fun! Lots of variation, keeps it fresh. It's pretty meaty, following that will keep you in great shape! Remember it's more about sticking to the habit than keeping yourself motivated. Haha it must be quite confronting sometimes to hear yourself say things you're gonna do in the recordings. I wouldn't even know about all the things I say. When I want to do something I do it immediately or plan when to do it in my phone, really helps keeping my mind clear and not feeling like I missed something. "YO!" *smashes door shut* "HOW'S IT GOING" no idea why that was so funny to me but that really cracked me up. You ran in skate shoes?!?! How did you not get injured more?! You madman. Feeling a big difference with the new shoes? Yeah man! Totally right, no week is more important than another. It's about this moment, about keeping to show up, no matter what day, no matter what year. Keep it going, James. This train ain't stopping! If you need this blog, use it. Yay shout out

congrats on all your improvements! keep it up you're amazing!

Proud to see the journey!!! Keep it up

Well done you. So inspirational, you did well pal.

❤

Props to you brotha!

Nice job man, I remember watching one of your covers way back and subscribing. Great job over the year, I've though similar battles. Have you considered riding a bike? It would open new horizons and less impact on the body.