Get Your Splits | active flexibility challenge with Sara Ticha 

🧘🏽‍♂️ Hello Yogis,
✤ Welcome to “Sara Ticha”
SATI online studio
Gain access to an abundant library of my on-demand classes, sign up for weekly yoga and flexibility classes, deepen your knowledge in online courses, and earn Yoga Alliance continuing education credits! Start with a 10-day free trial and choose a membership that fits your unique needs. 🤗
Find out more: bit.ly/satistudio
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🖋 JOURNALING
Deepen your relationship with yourSelf, learn to understand your emotions, create new healthier habits, and unleash your creative side with my guided journal. EU shipping only.
bit.ly/datewithyourselfjournal
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❤️ FAVORITES
Yoga Mat:
Manduka PRO travel (Use the code 'SARAHTICHA' for 10% off)
bit.ly/3QUfLGI
Activewear:
Mandala Yoga Wear (Use the code 'Saraticha15' for 15% off)
bit.ly/3AvMe0v
Vegan Supplements:
Vivo Life (Use the code ‘SARA’ for 10% off of your first order)
bit.ly/3OfPFx4
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📺 Watch my previous videos 📺
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• Flexibility Class | Bo...
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• Meditácia pre Dobré Rá...
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Mail: hello@saratichayoga.com
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⚠️ "DISCLAIMER:⚠️
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Sara Ticha from any liability. You are responsible for your own body's well-being. Please consult with your physician prior to beginning the exercise. ⚠️
⭐ Thanks a lot for watching this video⭐
Get Your Splits | active flexibility challenge with Sara Ticha
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