This video has been made specifically for Bend Park & Recreation to aid in the growth of girl's lacrosse in Central Oregon.
The goal is so that players, coaches, referees, and parents all understand and attempt to adhere to the rules of the game to ensure the safety of our players and the enjoyment of the sport.
CHAPTERS
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01 - Types of Fouls: 1:56
02 - Covering: 2:24
03 - Kicking the Ball: 3:35
04 - Warding Off: 3:44
05 - The 7 Inch Sphere: 4:06
06 - Illegal Cradling: 4:38
07 - Checking Basics: 5:32
08 - Rough Checking: 6:19
09 - Slashing: 8:40
10 - Empty Stick Check: 9:24
11 - 3 Second Stick Rule: 9:50
12 - Illegal Pick: 10:42
13 - Blocking: 11:35
14 - Charging / Forcing Through: 12:00
15 - Boxing Out: 12:33
16 - On Ball Defense: 13:21
17 - 8 Meter Arc / Defensive 3 Second Rule: 14:33
18 - Obstruction of Free Space to Goal: 15:49
19 - Shooting Space With 8 Meter Penalty Shot: 16:41
20 - Obstruction of Free Space to Goal (continued): 17:10
21 - Dangerous Propelling: 17:42
22 - Goal Circle: 18:39
16 апр 2016
