Glutathione: the MOST powerful Antioxidant - How to increase it & How to make LIPOSOMAL Glutathione 

Thank you for masking this so simple!!

Thanks for this. Will definitely be mixing up a batch. Your research and attention to detail is much appreciated.

Thank you for sharing these formulations and the science behind them!

Thank you for the information! Very well explained!

Omg Claudia!!!! I was dying for your opinion. Thanks for making this!! ❤️❤️❤️❤️

Thank you so much Claudia. Excellent explanations and instructions as always. We are very blessed to have you sharing your incredible knowledge and passion for healthy living. You are an inspiration to me and I’m sure to many others watching your videos. Thank you 🙏🏼😘

I love you already. Thanks for all your knowledge!

Great explanation on the benefits of glutathione. You make is looks so easy to make. Hope you are having a great day! 💕

Love this! You are such a wealth of healthy information. Thank you for all the work and research you do for us. Love you! ❤️

Everything you say and do is helpful !! I’ve been paying a fortune for liposomal glutathione ! No more !! Thank you ! You are just so wonderful xxx lots of love from England

Thank you so much! Just what i needed.

Claudia, you really glow. Thank you for giving us instructions on how to make liposomal glutathione without the ultrasound machine.

Hi Claudia, Just received my order from Amazon and going to give this recipe a try. Thank you for your videos, I enjoy watching you and always learn something new. Blessings…

Your videos are always well clearly explained. Thanks so much.

Hello my beautiful friend! Yes, it's so important antioxidant! Thank you , so great explanation like always! Hope your Sunday is wonderful!

Helllo Love!🌬️♥️I have been thinking about getting Glutathione back into my routine! So cool how you make your own! Loved this! Have a great weekend, Beautiful!🤍🐝🤍XoCheryl

Great video, thanks!

Wow that is absolutely a brilliant review! Outstanding video!👍

Hello Claudia! Love you are making a video about this! I heard about it only a month ago and I've looking for deeper information on this one! Thank you 😘 Have a great day!

Thank you for the video 🙋‍♀️ it was so interesting I have never heard of this powder 🤔but I'm still learning about what does what🤗 you are such a great teacher and explaining each step...Claudia you are on top of everything 🤎🤎 I do take alot of vitamins at night and the list gets bigger...thank you for sharing as usual you always have a sweet spirit and glowing skin..xoxo

Very interesting! 🤗

Hi Claudia,hopeypu are keeping well. Very interesting video x

Great video! Thanks for the tips and for teaching how to make it. You're the best! xoxo

NAMASTE dear Claudia and thank you so much for this marvellous gift. 🙏

I subscribed. Thank you so much!

Thank you, Claudia - your videos are so thoughtfull and informative. I was thinking of making liposomal vitamin C some time ago, what a good idea to combine with glutathionine. My daughter's doc is a big fan of elderberry for immunity - and the berries are nearly ripe - that would be a good alternate juice to mix in!

I just enjoy listening to your voice! you look amazing

Beautiful girl your full of knowledge and so kind to share it with us. Thank you so much your videos teach us important things. I’m gonna look into this . Lots of love your friend in Canada 💖

Yay!! More Liposomal to the rescue!! 🍃🌿💕!!

Very informative TY

Claudia this was very interesting. Antioxidants are the key to anti-aging and health and glutathione is a big one. I have a diet strong in antioxidants. I Loved your explanation. Thank You Claudia 🙌🏻🍑🧡

You do glow. I just got some sublingual and got it at a dr. Great video!

Claudia, thank you so much for this fun DIY! One thing, I cannot find a link for the ultrasonic machine. Trying to figure out if I really need it.

Thank you. I have to try this.

I will try this!!!! I learned from you the liposomal vitamin c and i feel a difference!!!! Thank you for everything!!!! Many kisses!!!!❤❤❤❤❤❤

Thank you so much for this video Claudia! I have been taking NAC for a couple of years now, for some of the benefits, but back then I did not really know (or had forgotten) it was a Glutathione precursor. It's only recently that I have been reading about Glutathione everywhere and I actually just ordered some before this video. I will definiely make my own in the future! :) Thank you! (Same, will be making my lipo Vit C.....which I have also recently started....

Finally, someone who can clearly explain the different kinds of glutathione. Thank you!

SUCH DEDICATION IN SHARING THE INGREDIENTS OF A BEAUTIFUL SOUL IN CARING FOR THE BODY WITH LOVE, YOU ARE INCREDIBLE AMSTERDAM HOLLAND ADOREEEEES YOU THANKS I LOVE IT ALL.

Thanks Just started taking Liposomal Glutathione a few weeks ago (since NAC will probably be off the US market soon as a supplement i thought taking it this way is best) . Since starting Glutathione I have had No Adrenal Fatigue after coffee in the morning instead i have great energy all day long, no longer getting rosacea after a glass of wine or beer! Very Clear Mind and focus on Work, I feel better in General!

Wonderful woman 🙏thank you

You’ve done it again… I’ll be making this along with regular batch of liposomal vitamin C. A 30 day supply to purchase this is about $60! You’re the best and thank you!

Very helpful! I never notice any difference when I take vitamins but this year I committed to staying on a vitamin regimen and just trust my body is benefitting. I've been on liposomal vitamin C for about 3-4 months. I'm eyeing those ultrasonic cleaners on Amazon and (I'm so cheap) might get one of the larger jewelry cleaner ones. Do you think that would be okay? Looks like the cleaner could also clean jewelry and eyeglasses. Let me know if you have other uses for it. Many thanks, Claudia! You are wonderful.

BONJOUR, JE TROUVE TRÈS BIEN VOTRE DESCRIPTION, BRAVO POUR LES DÉTAILS, JE NE CONNAIS PAS L'ANGLAIS : MAIS LES SOUS-TITRES SONT EN FRANCAIS. MERCI À VOUS DANIEL

My beautiful friend! You amaze me with your knowledge! You are like an encyclopedia of skincare!! I have missed seeing your gorgeous face!! This was so interesting!! Thank you so much as always! I hope you are doing well and have a wonderful weekend! 😘🥰❤️

Onece more, love your videos, Claudia! I am interested if you can make liposomal vitamin B -complex (?)

Claudia- Wonderful video! Thanks so much! Question: Is there a potential for oxidation of vit c and glutathione if put together?

Hi Claudia, Great instructional on how to make this!! What do you think about making one on liposomal curcumin?

Claudia, thank you SO much for this video (and the Vit C one). I was actually looking for instructions to make Liposomal Curcumin for my husband who has Myeloma when I came across this. Is there any chance you could give instructions for making Liposomal Curcumin and maybe Boswellia? I'm sure the process is the same as for Glutathione but I really need to know the ingredient proportions. Since watching this video, I'm going to make the Liposomal Glutathione as well. I've made the Lipo Vit C before but I think I'll try your recipe since my last blend was too thin which unfortunately blended with the juice and was rather yucky. We prefer to take it down in one hit and get it over with! I was also just wondering, if it turns out too liquid again, would it be ok to add more Lecithin and re-blend?

Hi Claudia thank you for sharing another great video. you think I can make the Glutathione using your vitamin C method which is easier to measure and take. I love your videos thank you again.

Thank you very much for this video. Can you use lecithin powder instead of granules? Than you.

I was just thinking about this recently..... You are always on step ahead of me.... Or should I say great minds think alike 😂😂😂 off to watch your video 🙏

Very interesting. I wondered how this stuff is made. How did you find out?

Great video :) can this work with almost any supplement? For example there is quite a bit of research (clinical trials) suggesting that quercetin is very effective in helping with covid. That said, the RCTs used what’s called ‘quercetin pytosomes’ which I’m assuming is a liposomal version. I am also curious if you can take several (c, glutithione and quercetin and have just one thing you take and more importantly do it all in one mixture and one clean up etc.. thx again for the content … really appreciated.

I had been doing Nac and L cystein and will try glutiathione it also helped by gut!

Hello Claudia, thank you so much for this video! Does it make a difference if we use sunflower lecithin in powder form or even liquid instead of granules?

Thank you.

I just ordered my second liposomal coQ10 which is a game changer for me, with my chronic fatigue. The supplement form that I had tried many times, didn't do much, but the more expensive liposomal one was amazing. Now I've made lipsomal C and can't really stand the taste of lecithin in any form, can't eat many eggs for that reason and its inherited taste. But the purchased one does use orange. Don't know if it can be combined with C, have to research but am trying to determine amounts to create roughly the same 300 mg per serving and will be rewatching your video a few times. Thought about measuring 10 ml dosage store bought version has, times say 20, and then using 20 supplements and making adjustments this way. Vodka is my normal alchohol for ice cream cleaning, anything actually. Though I rarely drink to begin with. Great and informative video. May even try the glutathione sometime soon.

Claudia, I have a VitaMix. Is that going to be enough to make my glutathione liposomal? Would blending it at full speed for longer periods of time be helpful? I will be careful to not let the temperature go over 36 C or 96.8 F.

This is what I did. I had limited time, so I put my blender with the mix into my freezer. It did not freeze of course because I was careful to take it out after 30 minutes. Then I blended it for 10 minutes, making sure that the temperature did not get even noticeable. I did this 9 times. When I was finished, I put it into a jar and into the refrigerator. When I was finished making it, my blender had plenty of liposomal glutathione in it because the stuff is sort of thick and doesn't come clean completely out of the blender. I didn't want to waste it. So I used that "dirty" blender to make my OMAD smoothie of kefir, eggs, blueberries, lemon juice, etc. etc. etc. How do we know if we got liposomal glutathione? Taste?

Hello lovely Claudia, thank you for the informative videos you’ve posted, can I blend for 15 to 20 minutes straight, if not would you explain for me. Love, Saro

I honestly don’t know how you do it but you read my mind 😇. I’ve been researching antioxidants. I can’t wait to watch this!

Your skin is glowingggggggggggg

So happy I found your channel, Claudia! I’ll be turning into liposomes just about any and every raw material I get for my DIY serums so will take orally and topically. I was surprised to hear you recommending heating up the Vit C in water to better dissolve it. As you later added, of course Vit C musnt be heated or will degrade. I guess you must have meant heating up to 36 centigrade. Personally, I avoid this. Instead, I get the ultra fine ascorbic acid rather than the regular size. I also noticed you covering the beaker w saran wrap. The recommendations that came along with my ultrasonic machine advised against covering during sonification to avoid heat building up! Just adding a tip or two that might be worth considering. But you may well be right covering it. I just thought that the heat that’s going to build up under the saran might exceed the temp indicated on the machine? One last thing, mine came with an additional simple piece to keep the beaker from touching the bottom and it shouldn’t be to hard to improvise such as well as placing a thickish rubber band/ ring (might be the other type of material that wouldn’t be effected by heat albeit the temperature isn’t going to be high enough to melt a rubber band. Anything to tie around the top of the beaker to keep it from touching the bottom which would also eliminate the need for the basket. Just sharing what I’ve been learning so far. You’re the expert though! I’m also very glad you use Ethanol since so many of the sources for recipes and methods completely leave this out as well as other important points. Could you plz make a Copper GHK-cu tripeptide liposomes? Or even just mention the recommended ratios?

I use to make this years ago,i never made it like this. I put it in a machine, never use alcohol. It was never thick.

Hi Claudia I wonder if I can use more water and alcohol to make it easier to measure when taking the supplement

Greetings, I was wondering if this recipe could be used for making a suppository or if it would need to be adjusted?

Thank you so much! How can we know how many MGs are in a teaspoon?

Comment #2. Thanks so much Claudia la Brillante Belle 🥰! Just finished watching. Yes, lol, I will chug both lipos at once! I was a little confused by water quantity 5 1/1 tablespoons? So 5 + 1? 6? Sorry ...

Hi Claudia, how do you think of glutathione powder from bulk supplements? I read many negative reviews from amazon.

Hi! Loving your videos! Just one question... I ve been following every single step, even the ultrasonic cleaner... and I end up getting a bottom layer with the water totally splitted of the rest. Not sure what im doing wrong

Hi Claudia! I’d love to make lipo glutathione and C at home but we don’t keep alcohol in the house due to addiction issues. Is there a brand you recommend for purchase? Or a different alcohol-free recipe? Thanks so much for sharing with us all!

Great video, Claudia! You gave such a comprehensive overview of glutathione. I made liposomal vitamin C with glutathione with your recipe and it is nice and thick. I love it! I use to buy liposomal vitamin C, glutathione, and magnesium, but it is expensive... Thank you very much for your help, I am making it myself now! Buy the way, do you have a recipe to make liposomal magnesium?

You look gorgeous Gratitude

Can you explain what the ultrasonic machine is doing? Is it making the lipids surround the glutathione? Will warmth do the same thing? Just wondering about whether a sous vide machine would do the same thing...

I wonder if a glutathione suppository would be a better delivery method. For better absorption/assimilation. I've read that even liposomal glutathione does not get absorbed well. I've seen some videos of home made glutathione suppository. Has anyone tried making? It would have to be kept in frig/freezer. May try to make it.

dear Claudia... is it possibble to change the alcohol/vodca? any advice?

Love glutathione and now found new technology for absorption from swishing in your mouth as well as a spray for the skin..much prefer this than liposomal and noticing more benefits.

Thank you

i need something for nerve repair thanks

I wish you a great weekend ⚘👍⚘

Hi. Just watched your q/a about the liposomal vitamin c. I wanted to ask, is there a certain methodology one should use, or a common ratio one would use if they also want to make lipo zinc, curcumin, magnesium, even milk thistle lipo? I can find recipes for vitamin c and now glutathione, but Im still wondering if I wanted to make zinc, or magnesium lipo how much of each would I choose? Is it always this much lecithin this much vodka. Hope that made sense.

1:12 Hello Claudia. Do you keep it in the fridge once you finish preparing it ?

Hi how are you i hope 😌❤️❤️❤️ you be in a good health and wellness , in regards to glutathione i had an experience with it, i had a tablet of glutathione for months and i saw that's fake just some hair become grey because of its effects side , i asked doctor about that and told me to stop it 💕🙂💕 and advised me to get it naturally it is found in fruits and vegetables, especially grapes, carrots, grapefruit, avocado, broccoli in all its colors, garlic, tomatoes, spinach, fresh and dried turmeric, watermelon, sweet potatoes in all colors and types, potatoes, etc., and from eating glutathione from natural foods, and leave supplement .thank you my dearest friend 😘💕😘 a big big big love 😍😍🤗 your way.your big fan of Iraq.Meethak.

Thank you dear heart for your valuable information on glutathione and liposomal glutathione and it's benefit to the human body. I do take NAC on a regular basis when is the best time to take it? Is it best to take it on an empty stomach or with food? And is there a complimentary nutritional supplement to take with it to further enhance the benefits of NAC?

Thank you Claudia! What is the function of the lecitin?

Hi Claudia, is Liposomal Glutathione is the same as L-Glutathione (reduced) ? I try to buy it online, but I only find L-Glutathione (reduced)

Dear Claudia is making something liposomal means that you microencapsulating an active ingredient? Do you have any idea how can I achieve microencapsulation in a powder form instead of liquid form? I am completely new to this area I just started to make a research. My idea is to create a microencapsulated active ingredient in a powder form which I can add to my skin care product. Basically I wish to create a homemade microencapsulated retinol a powder

I made your exact recipe. It is very thick and unpleasant to drink. It also upsets my stomach for hours. I'd like to know if it can be thinned out with more water. I tryed mixing it with cherry juice which helps a bit to get it down easier. Also, would it be a problem to drink it after I have some food in my stomach? My stomach is very sensitive. Please answer because I have bought 3 large containers of the lethicin, VC crystals & a ultrasonic cleaner. $$$. I would be very upset if this turned out I can't take it.

Hi Claudia, Are you saying that all NAC supplements are liposomal?

How does NAC compare with liposomal glutathione? I sprinkle 1/3 teaspoon NAC over my meal. So, can we clarify the benefit of encapsulation?

Hi Gorgeous Claudia! This was interesting and thanks for taking us into your lab today. Would it be beneficial in skin care and what kinds of benefits have you seen taking it internally? Wishing you a lovely day and weekend, and as always I so appreciate you! xo P.S. my dental procedure was yesterday and so far, so good :).

I never heard about glutathione! 🤦🏻‍♀️ So interesting! I don’t know if it is time for me to start taking it, because I already sleep like the sleepiest of babies 😂😂😂. I am kidding. For how long have you been taking it? Are you feeling something different? Thank you for sharing these DIY recipes. I am sure they are better than most of what you can find out there. Have an amazing day and weekend, my sweet Claudia! 😘

Wow, I was give the tablets to consume after my laser with my Korean doctor. Didn’t know I probably didn’t get the benefits at all since it breaks down so easily. Have you heard of ASEA water? It is mean for cell to cell communication and I have been taking it for several years now. Lots good reviews. I personally benefit from it. It helps with Glutathione. Also, I do coffee enema sometimes it helps to detox my liver. I love doing it. It is so therapeutic 💖

Even if you take liposomal glutathione, it will not get absorbed because it only gets produced at the cellular level. If you take it orally, it would be degraded in the stomach and the bile would completely neutralize it, making it completely ineffective and also because it would have to go from the bloodstream, across 2 cell membranes to get inside the cell

I have a question. What do you think about liposomal glutathione supplements?

How do you break down reduced glutathione for subquetaneous injection. I've tried Mixing it with benzyl benzoate and heated to 120f with bac water and nothing. Powder won't break down

Is there a non soy lecithin product? Thank you

I would ad a little NAC, Quercitin to help us uptake it more readily,

I can't tolerate glutathione, cysteine, glutamate or synthetic vitamin C (I have tried all 3). How can I increase glutathione through food based supplements instead? I know you mentioned some foods which I consume anyway.

Do you have measurements for l-theanine??