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Golf SPEED TRAINING - my training basics to swing over 155mph! 

Martin Borgmeier
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Overspeed Training is the basis of Speed Training, check out rawspeedgolf.com to get yours today!

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28 сен 2024

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Комментарии : 134   
@djjohnson9389
@djjohnson9389 3 года назад
Anybody else laugh when the ball collecting robot was going by in the back?
@beckmanchilds756
@beckmanchilds756 2 года назад
I thought that was a mower. Wow ball collecting bot. That’s pretty awesome
@JonDough-ux9ju
@JonDough-ux9ju Год назад
It’s a mower. I find it funnier you don’t have a clue what you’re talking about
@ReinoutSchotman
@ReinoutSchotman Год назад
A few weeks ago I bought a speed stick with three weights of Pure2Improve, similar to Rawspeed. I used the training level 1 protocol of Superspeed (another brand) and trained 2 times in the past 2 weeks. This morning I trained for the third time at my weekly golf lesson and my driver speed jumped from 114Mph last week (without an overspeed drill) to 124Mph today directly after the speed training drill. That is f*cking AWSOME (for a senior golfer)! I do feel a bit bruised and my personal trainer recommended not to do this drill more than 3x per week, as does Superspeed recommend.
@ReinoutSchotman
@ReinoutSchotman Год назад
Oh, and my regular, normal, controlled swing jumped +6Mph to an easy 114. In one week!
@golfbreak8081
@golfbreak8081 2 года назад
Started training to get my fitness back after a couple years off training. As a short hitting mid HC I’m going to have some lessons and start speed training also. If golfs my only sport May as well base my training round it 👊🏼. Thanks for the content keep up the great work 👏
@MartinBorgmeierLD
@MartinBorgmeierLD 2 года назад
let‘s goooo!!!
@johnguillaume5919
@johnguillaume5919 2 года назад
Thanks, Martin - Trying to gain 15mph and these exercises will surely help.
@hybridmovement.fitness7846
@hybridmovement.fitness7846 2 года назад
My only regret is not watching this video months ago! Very informative. I have the launch code overspeed trainer. Definitely going to use the speed pyramid and the one handed warmups
@WrongSideOfTheBall
@WrongSideOfTheBall Год назад
You inspired me to get out the and go for the long ball. You have shown me how to gain... with that said, my driving range is only 325yd. I'm at the edge of the tree line and sometimes in. Thanks for you help, before could only get it to 275yds.
@beckmanchilds756
@beckmanchilds756 2 года назад
That sound of the swing is crazy!
@beckmanchilds756
@beckmanchilds756 2 года назад
I held off on getting one of these but after seeing this I’ll be getting one!
@macbri1
@macbri1 3 года назад
Congratulations on a great PLDA World Championship...you put on a GREAT SHOW!!!!
@TheLastBabyBoomer
@TheLastBabyBoomer 2 года назад
Thank you. I'm almost 60 years old and could use the help. I think I'll use my sand wedge as the swing trainer as I'm on a bit of a budget right now. Cheers.
@matthiasgugger3633
@matthiasgugger3633 2 года назад
Hi Martin, vielen Dank für den geilen Tag gestern mit dir in München auf dem Platz, hat super viel Spaß gemacht. Auch danke nochmal für den Swing Trainer und den mega Muskelkater heute.😁 Wünsch dir weiterhin viel Erfolg und alles Gute VG Matthias
@costadelstevo
@costadelstevo 3 года назад
great stuff Martin, specially the last drill
@matt_sallie
@matt_sallie 7 дней назад
Great video mate! 💯
@davidthomas291
@davidthomas291 2 года назад
Love the exercises Martin.
@gilbertamthor5098
@gilbertamthor5098 2 года назад
That was soooo rad! Well done
@marioquattronix
@marioquattronix 3 года назад
#inneedforspeed Great video, those tips are so unbelievably valuable.. Creating speed and using the groundforces is what the golf community has to accept as a main goal in this sport to be more competitive and to have a long lasting healthy swing. Let's go Martin, the content is great!
@steveplyler8077
@steveplyler8077 9 месяцев назад
super thanks, easy to follow, get to it this week.
@ezrasutton1336
@ezrasutton1336 Год назад
great stuff i will put this system to work tonight i hit 267.6 carry 105 club 158 ball 19 launch 2123 spin and 151 smash with range balls keep you posted after one week thanks for sharing
@rickhammel9541
@rickhammel9541 Год назад
can we talk about the cool roomba type of range picker? only bad thing is we can't aim for the guy in the cart
@jasonrimando1897
@jasonrimando1897 2 года назад
gonna try this! thanks Martin!
@bmwboy328
@bmwboy328 3 года назад
glad you're back
@bmwboy328
@bmwboy328 3 года назад
Is the blue Paderson you use a launch or velocity ..great swing this week you looked great
@rosscameron1357
@rosscameron1357 Год назад
Brilliant Martin!
@antoniom5440
@antoniom5440 3 года назад
Great video, thanks Martin!!!! That wass so fast had to watch it slow motion:)
@Iversonwings1
@Iversonwings1 Месяц назад
Thamks bro
@thomaspaysinger1047
@thomaspaysinger1047 2 года назад
thats is amazing i seen guys hit 155 mph over 30 years ago..busting wood requires both directions to bust in one lick why us country boys was like BULLS back in day
@TeaLeeToday
@TeaLeeToday Год назад
Imagine you’re at the driving range and at the 250 yard bullseye there’s the world long drive champion just filming a RU-vid video in the middle of the range 😂
@russellgarner3073
@russellgarner3073 2 года назад
Just bought the speed stick now. Will train 3 times a week. Is that enough
@MartinBorgmeierLD
@MartinBorgmeierLD 2 года назад
yes! I recommend every third day as a starting point
@ryanalley2446
@ryanalley2446 4 месяца назад
I need to see the chiro after watching that video! LOL
@jackbisson9226
@jackbisson9226 2 года назад
Awesome!
@TadhgODwyer
@TadhgODwyer 7 месяцев назад
Thank u Martin. Have been using swing speed sticks for 1year. Gained 10-15mph but unable to get past 100mph swing speed. Any suggestions?
@charlesking3384
@charlesking3384 Год назад
Excellent
@jeffreyanderson5106
@jeffreyanderson5106 Год назад
Must be a tournament record . I ve seen video of Kyle Burkshire @ 233mph … So there … lol Carry on bro…⛳️🏌🏻‍♂️
@thomaspettusg8316
@thomaspettusg8316 Месяц назад
80 pissent, 90 pissent 😂. Don’t hate me I’m just messing with you Martin. Thanks for the helpful video
@SUNMINSUNG1
@SUNMINSUNG1 2 года назад
thanks martin
@philipblacketter5830
@philipblacketter5830 10 месяцев назад
What is the frequency of this speed training? Is it part of your daily regimen?
@thomaspaysinger1047
@thomaspaysinger1047 2 года назад
my favorite is that GPS machine right there is amazing i love that were can i get that cut my grass.So i have time to speed train LMAO
@PATRIOT-gt5vr
@PATRIOT-gt5vr Год назад
martttaayyyy....love your content! whats your height and weight? just as a reference for how far you hit it.
@jakobc.9774
@jakobc.9774 3 года назад
Nice video, do I need to make this Workout also with my non-dominante side?
@MartinBorgmeierLD
@MartinBorgmeierLD 3 года назад
I recommend to do 10-20% of the load on the non-dominant side. The dominant side should be the priority tho
@jakobc.9774
@jakobc.9774 3 года назад
@@MartinBorgmeierLD Ok, cool thanks for the advice
@matthewm325
@matthewm325 2 года назад
Hey Martin I'm 40 yrs old & 6'2 225lb and pretty athletic. I want to speed train but, is 40 too old to be stressing my body with speed training?
@MartinBorgmeierLD
@MartinBorgmeierLD 2 года назад
if you back it up with work in the gym, there is no limits!
@mcpappysgolden
@mcpappysgolden 3 месяца назад
You are obviously a very big, very strong guy. What, in your opinion are the muscles which need to be developed in order to swing faster? I'm not talking 155 MPH - I'm just talking 115 or so.
@lundberga
@lundberga 2 года назад
How did you train your footwork? Your left knee slams straight and goes behind you.
@MartinBorgmeierLD
@MartinBorgmeierLD 2 года назад
check my other videos and the @regecy content for more details
@성요한-c3o
@성요한-c3o Год назад
Is that medium weight still lighter than the actual driver?
@Jarhead0331
@Jarhead0331 2 года назад
Is that the Rypstick? If so, better than the Superspeed trainer?
@gtg009x
@gtg009x 3 года назад
Martin, about a year back you made a video where you mentioned wanting to test radar Vs GCQuad to see the differences. Were you able to run any of these tests? The one I’m most curious about is the clubhead speed measurement. I have a GCQuad, and would like to know roughly what my clubhead speed would measure on a Trackman. At roughly 150mph clubhead speed on GC Quad, do you know about what the Trackman would read?
@MartinBorgmeierLD
@MartinBorgmeierLD 3 года назад
I did a comparison on my instagram 👍🏾
@mako1134
@mako1134 2 года назад
Do you not do none dominate side swings ?
@Rama-wx7yu
@Rama-wx7yu 2 года назад
Hi Martin…what’s the diff btw rawspeed n speed sticks?
@PETERMALMOS
@PETERMALMOS 2 года назад
love it
@BoomerangPutting
@BoomerangPutting Год назад
💪💪💪
@timothycrawford1630
@timothycrawford1630 11 месяцев назад
What was the training aid called?
@PiePye
@PiePye 10 месяцев назад
Super speed golf
@jeffreyanderson5106
@jeffreyanderson5106 Год назад
Dommanant and resessive … My Brains and your brone … we could go places…. Bro… Lol
@robertsmith8699
@robertsmith8699 2 года назад
If no one noticed. They’re was a mower that went by with no one on it? 🤔
@erichmikula8922
@erichmikula8922 3 года назад
Hallo Martin, darf ich dich bitte fragen, welches Golftrainingsgerät benützt du da? Danke, Erich
@MartinBorgmeierLD
@MartinBorgmeierLD 3 года назад
das ist der Stick von Rawspeed Golf
@erichmikula8922
@erichmikula8922 3 года назад
@@MartinBorgmeierLD Danke lieber Martin. Viele Grüße aus Wien!
@philliphenderson1497
@philliphenderson1497 2 года назад
🔥🔥
@amarug
@amarug 2 года назад
Really interesting, I will definitely try this. I only play with one arm (right arm, RH play) and I carry around 240 but I am in terrible shape and never worked on speed. I wanna get my body in shape and do this swing speed training, I am curious how far I can push it. I never worked on speed as I was hitting it long enough to GIR everything anyway (just theoretically, by distance i mean.. **ehem, cough cough**).
@earnestfarley
@earnestfarley 2 года назад
More….please…
@margieellis-qm9id
@margieellis-qm9id 14 дней назад
Perez Richard White Frank Hall Larry
@topman6727
@topman6727 2 года назад
Most guys will never even see 155 ball speed 😄
@dennisduncan9695
@dennisduncan9695 2 года назад
But, we can all be faster. Just have to put in the work.
@MrERH96
@MrERH96 2 года назад
It’s so sad to think about 😂😂😂😂
@jibboom2112
@jibboom2112 2 года назад
I just started and man, am I sore wth?
@zarlodious1
@zarlodious1 2 года назад
Good that means it is working!
@user-ru3pz9vv6t
@user-ru3pz9vv6t 2 года назад
⭐️⭐️⭐️⭐️⭐️
@robertsmith8699
@robertsmith8699 2 года назад
What is this bull 80%. You ain’t giving it your all till you give a 110%! 😂
@jibboom2112
@jibboom2112 2 года назад
My left handed swing (non-dominate) is pathetic.
@RiconDaAmadex
@RiconDaAmadex 2 года назад
You dont hold the ball speed record no more. You need 2 more mph to get Kyles new record.
@rstjst
@rstjst 2 года назад
When you're 70 years old, no way I can swing at that speed
@MrGozieBoy
@MrGozieBoy 6 месяцев назад
I'm 69 and had many swings on TM today at 108mph. And no coaching, weights or speed training. Funny enough, my carries only went about 255 and total distance of 270-275. Guess maybe I need to hit somewhere the center of the ball and without a 8% cut swing! 😜
@thomaspaysinger1047
@thomaspaysinger1047 2 года назад
Watch DrKwongolf this guy is Professor of the golf swing he has increased everyone 10 mph faster over last month since he started teaching on RU-vid
@Mikesmeyer88
@Mikesmeyer88 2 года назад
He doesn't hold the record anymore
@swisstrader
@swisstrader 2 года назад
Helps to be built like a house 😂
@vitorgohsev4938
@vitorgohsev4938 2 года назад
Being tall is definitely a big factor all tho at 5 10 swing has gone from 120 to 130 max. long drive definitely compliments your game, but you better be good at chipping and pitching. Because you'll find yourself within 100 but struggle.
@kmsnow6292
@kmsnow6292 2 месяца назад
Your swing hurts my back.
@kcleong7135
@kcleong7135 Год назад
Mike Austin can swing far more than you.
@PiePye
@PiePye 10 месяцев назад
Oh really? Did he broke the record?
@kcleong7135
@kcleong7135 10 месяцев назад
You know shit about Mike Austin.
@standingontherockofages
@standingontherockofages 5 месяцев назад
John 3:16 KJV 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 1 Corinthians 15:1-4 The Resurrection of Christ 15 Now, brothers and sisters, I want to remind you of the gospel I preached to you, which you received and on which you have taken your stand. 2 By this gospel you are saved, if you hold firmly to the word I preached to you. Otherwise, you have believed in vain. 3 For what I received I passed on to you as of first importance[a]: that Christ died for our sins according to the Scriptures, 4 that he was buried, that he was raised on the third day according to the Scriptures
@jeffreyanderson5106
@jeffreyanderson5106 2 года назад
Good job brother 😎⛳️🏌🏻‍♂️231.mph😮
@r0lfus
@r0lfus 3 года назад
Great video Ball collector is hilarious! 😆
@norcalchrismeister
@norcalchrismeister 3 года назад
Great vid! I'll definitely use this speed training before my range sessions. You're a beast and I hope you win many long drive competitions!
@antoniom5440
@antoniom5440 3 года назад
I would like to start working on speed but had some back injuries in the past and I am not sure if this will be too much. Do you think this might work for people like me or senior golfers?
@dennisduncan9695
@dennisduncan9695 2 года назад
Being a senior golf who had back surgery 14 months ago, I say go for it. Ensure you're strong enough and flexible enough. Then have at it! Good 🤞 Luck.
@smartwater598
@smartwater598 2 года назад
Can you explain the fast past the ball please? Don’t you have to be fast at the top the initial downswing?
@jmack619
@jmack619 2 года назад
I think you want max speed at the ball and accelerating.
@paternoborlagdan8586
@paternoborlagdan8586 2 года назад
Great speed training exercises...I will adapt this as beginner into my 13th month learning golf. Thanks a lot!
@_carnivore_joe1520
@_carnivore_joe1520 4 месяца назад
@MartinBorgmeier How often would you recommend someone do this exercise?
@patrickhennessey6959
@patrickhennessey6959 2 года назад
Awesome video! Thank you!
@derekbrannen4060
@derekbrannen4060 2 года назад
Would you recommend doing the non dominant side as well?
@MartinBorgmeierLD
@MartinBorgmeierLD 2 года назад
yes
@keipark7082
@keipark7082 3 месяца назад
when i see that traing that i cat feeling my back pain..
@rossco1986
@rossco1986 Год назад
winter off season here we come!! 💪
@ronaldibanez9699
@ronaldibanez9699 2 года назад
Nice work out!!! I'll start to do this
@siftingtrutheshit2380
@siftingtrutheshit2380 2 года назад
How often do you pin?
@TheSpeed777777
@TheSpeed777777 2 года назад
Hi Martin. Thanks for the vid. Any chance of a follow up one on which muscles will be good to train with a demonstration please. I am 52 now and swinging it at average 100mph and want to increase to 110mph. I am sure getting the right muscles built up will also assist. Your thought maybe. Regards Shaun
@MartinBorgmeierLD
@MartinBorgmeierLD 2 года назад
check out my other videos, I uploaded one especially on this
@hbkx48st
@hbkx48st 2 месяца назад
When do i shoot the steroids
@michaelweisner5550
@michaelweisner5550 11 месяцев назад
Damn brother
@tomdebeck
@tomdebeck Год назад
Like it
@threjes6527
@threjes6527 Год назад
Hey dude what can I do to work with u and learn from u ?
@NFiltr8Red
@NFiltr8Red 2 года назад
I’m not as big nor as ripped but math, my Asian ass can do….. 175 yards per swing, that will get you on par for -10 easily every time you play. Bombing it down the fairway is always fun.
@grumpyoldgit8254
@grumpyoldgit8254 Год назад
Could somebody explain the reason for the decellaration practice please,i think i am missing a trick here??????.
@guysam3242
@guysam3242 4 месяца назад
Insane Sir................................ Wooooooooooooooooooooow............
@johnkoegler7616
@johnkoegler7616 2 года назад
Do all that then warm up by hitting a 50 yard warm up pitch? Lol I’m gone. Go with 10 handicap
@garryhulgan5267
@garryhulgan5267 Год назад
no kidding sir, your fit and muscle, most golfers are out of shape, drinking beers and smoking a cigar
@jaredhutchings1220
@jaredhutchings1220 2 года назад
Awesome thanks for sharing 😎
@flipdawhip2573
@flipdawhip2573 Год назад
Do you even swing over 100mph 😏
@liamward7374
@liamward7374 2 года назад
What kind of speed do you get with the light one m8
@Paul-jt7mw
@Paul-jt7mw 2 года назад
do they drug test in the long ball game lol... Great stuff man good luck with the channel
@zarlodious1
@zarlodious1 2 года назад
I am built like Martin (5'9" Not a giant like him) it is natural. Hormone guys get stupidly vascular and skin looks like it will rip. Using steroids would be detrimental as the tendons and ligaments do not get strengthened and the muscles overtake the tendons/ligaments causing chronic injury.
@bowzkei
@bowzkei 3 года назад
SUGOI❗️POWER‼️
@johnaleck8672
@johnaleck8672 11 месяцев назад
🎉liked it.
@jeffreyanderson5106
@jeffreyanderson5106 Год назад
Good work bro!
@shuyuan901
@shuyuan901 Год назад
Good
@klungel-klingel2764
@klungel-klingel2764 2 года назад
Gutes Video! Man sieht und hört die Power 👍🏼
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