Golfers Elbow Treatment Exercises for Relief and Prevention 

Golfers Elbow Treatment Exercises for Relief and Prevention
Suffering from golfers elbow? Pain when arm wrestling, throwing or gripping? Golfers elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow (medial epicondylitis). The pain might spread into your forearm and wrist. Golfer's elbow is similar to tennis elbow, which occurs on the outside of the elbow. It's not limited to golfers. We would actually call it Armwrestlers elbow because most of armwrestlers suffer from it. Always see physical therapy. If these stretches doesn`t work.
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