Gratitude and Positive Mindset 8 hour Deep Sleep Meditation | Mindful Movement

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Immerse yourself in this 8-hour journey to deep, restorative sleep. This meditation is a gentle invitation to nurture a profound sense of gratitude and a lasting positive outlook on life while enriching your mind and heart as you sleep.
Meditation written and read by Sara Raymond
Music Credit: A Pure Embrace by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Опубликовано:

4 мар 2024

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Комментарии : 61

@kimmiemore8134 Месяц назад

Pleaseeeeee do more like these! The 8 hour hypnosis videos!!!

@judithpellegrino9897 Месяц назад

I’ve listened to this 3 or 4 times so far. I’ve noticed myself thinking thoughts of gratitude for things like how well my body works and for all that people have done & do to keep the world running smoothly & other things I took for granted all my life like this. I also noticed myself smiling inside and outside of myself throughout the day and I have anxiety and depression due to OCPD & OCD. It’s wonderful to see myself finally looking, feeling & acting more confident. When I fall into self doubt it doesn’t feel as bad or last as long.

@lindaacevedo1104 2 месяца назад

I am looking forward to a good nights sleep 🤗💙🤗

@moxie736 2 месяца назад

Woohoo! I love these all-night deep sleep meditations. They're perfect :)

@michelefinizio6520 2 месяца назад

May the God of all hope and comfort Comfort your heart and give you peace in this time of grieving even in your grieving there is always something to thank God for the roof over your head, eyes that see ears that hear and people in your life and I am praying for you now🙏 blessings to you and its ok to grieve there will be better days ⚘💜

@dqwen 2 месяца назад

Well said❤

@amarshmuseconcepta6197 2 месяца назад

✊♥️

@jomartin7566 2 месяца назад

❤❤❤thank you for the beautiful meditation x just about to try and settle down exhausted looking forward to hopefully a good nights rest been struggling with insomnia and night terrors your voice meditations are soothing relaxing so greatfull for finding your videos

@michelefinizio6520 2 месяца назад

❤ thank you that was beautiful I've been dealing with severe back pain for many months and I just experienced tinnitus constant ringing in my ears both ears keeping me up at night for 2 and 1/2 Weeks I'm praying for the Lord to sustain me in this difficult time

@kikelorente5555 2 месяца назад

I have tinnitus since last august from COVID, somehow I learned to ignore it and now I only hear it if I pay attention to it.

@michelefinizio6520 2 месяца назад

That's wonderful I'm in phase one so it's the hardest right now especially at night during the day I can try to ignore it or play some music but at night that's when it's the hardest I'm a light sleeper to begin with so I listen to music and headphones to drown out the noise

@jayashreeshah1486 2 месяца назад

Your voice is gift, thank you sarah

@adrianaevseev7655 2 месяца назад

Thank you 🙏❤🤗😘❤LOVE and blessings Sara🌹💐🌹💐🌹💐🌹💐🌹💐

@jackie-ut8wg 2 месяца назад

Grief is hard but it does end. Bless you.

@cecilialao8958 2 месяца назад

Thank you so much Sara before I sleep listening to your soothing voice. ❤️

@richardwiswallsallycolman6114 2 месяца назад

Thank you Sarah!

@pilarcarchi8142 2 месяца назад

Great!!! Thank you. I will listen It Toñi Guy✨✨✨

@loristonge1501 2 месяца назад

Love these Mrs Sarah Raymond 😊

@Fernnnayy Месяц назад

Thank you Sarah

@saniyyahhollingsworth7064 2 месяца назад

Gracias.❤

@marionharding6015 Месяц назад

Awesome realy Nice voice good meaningful meditation guidance ! Thank you .. music also sleep inducing

@selar35 2 месяца назад

Thank you very much

@TheMindfulMovement 2 месяца назад

You are very welcome

@juliehill2830 2 месяца назад

Thankyou so much...

@TheMindfulMovement 2 месяца назад

You are very welcome!

@dianepines9014 2 месяца назад

It's hard to feel grateful or positive when you're grieving.

@alisonjones3057 2 месяца назад

Yes it is , the only way is to go through it ,feel it and be gentle with your self as you heal ♥️

@suefisher5990 2 месяца назад

Hi I had to deal with a loss of my sister. What helped me alot was listening to frequencies that helped us to heal from grief. You just type it. There are many. And each night to put one on with headphones to quiet the noise. And all those sad thoughts. . This one is for you much later. You need one to help release the grief energy. And cry and let it help you be able to keep moving forward.

@oshavanatta9533 2 месяца назад

It will pass❤

@kirkmo1666 2 месяца назад

I love the honesty of your statement. And I'm greatful for what you didn't say which is, "impossible". So even while grieving there's "hope". So I'm greatful for hope even under circumstances. ❤

@edyerae1000 2 месяца назад

@@alisonjones3057there is no time limit to grieving a love. Be kind to yourself and take care of yourself. Grieving is different for everyone. To have loved and lost that love is painful.

@ElisPalmer 2 месяца назад

🌟🙏🏼🌟

@Authenticabdullahofficial 2 месяца назад

Video editing

@lucymcnally7687 2 месяца назад

There’s a horrible loud Advert for insurance at 5.59 - woke up up at 5 am on the one day a week I get a lie-in. So much for a night of ‘peaceful’ hypnosis. Such a shame as it spoils a lovely recording. Please remove it.

@BritanyNicoleDalton Месяц назад

I don't know what advert you heard I'm sorry that happened to you I totally understand how peaceful restful restoration is needed Sara must have removed it anyways love light and peaceful restoration of health love healing and sleep to you my friend ❤

@Wildflower95694 20 дней назад

One around 441 about brain waves.

@unquediy8221 Месяц назад

Super repetitive content!

@BritanyNicoleDalton Месяц назад

Im sorry you feel that way best of luck with other content to me I've absolutely found peace in Sara's voice during the hardest nights of my life I wish for you to find the same inner peace love to my friend ❤❤❤

@FredaPeeple 2 месяца назад

Why would you ever think that random tracks of jarring talk is a good idea?! It's like drifting off to sleep only to have someone pull you out of your twilight, asking, "Are you sleep yet ... are you asleep yet ... how about now, are you asleep yet?!" That seems like a fairly Common Sense point that should not need making! No, your voice is *not* a "comfort, guiding me through the quiet hours of the night"; your voice is literally a disturbance and a disruption to the quiet! Literally, literally! Meditation/Hypnosis tracks are either consistent or the speaking ends to allow the listener the peace of the music, there is no in-between. It's jarring, disruptive; counterproductive and completely defeats the purpose.

@dqwen 2 месяца назад

Its not for everyone obviously Mr negativity,this is probably what you need to hear🤔😂 Relaxxxx🥂

@FredaPeeple 2 месяца назад

@@dqwen How can I relax when someone keeps disturbing the peace and quiet with 🗣 the sound of random interruption?