Gratitude Now | Morning Breathwork (7 Minutes)

Othership: Sauna, Ice Baths + Breathwork

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Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onel...
Othership is your new mindfulness routine. Embark on a journey to regulate your nervous system - and your emotions - in a world that can’t be regulated.
Conjure up gratitude, breathe into it and release it into your day with this uplifting minimally guided, upbeat breathwork session.
UP -- Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.

Опубликовано:

5 окт 2024

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Комментарии : 84

@simlaiceli4374 2 года назад

beautiful. took me out of the negative mind space and by the end of it a couple tears came down from happiness and gratitude:') thank you

@Othership 2 года назад

Thank you so much for taking the time to leave us this beautiful feedback, Simla! We hope our content continues to bring value to your life 💜

@guillermoorelll 7 месяцев назад

Lower the music a little. Thank you. Great work brother

@Othership 7 месяцев назад

We deeply appreciate and consider your feedback. Know that we are committed to improving and evolving the Othership experience. This feedback has been passed along to the appropriate team members.

@raumdesherzens Месяц назад

Thank you so much for this meditation. It became part of my daily morning routine. Your energy is so pure …

@Othership Месяц назад

Thank you for sharing. Your words of support and appreciation keep us lifted 💜

@jonlarsen002 2 года назад

I use this video 1-2x daily. The pacing and music are all perfect. Don't change it!

@Othership 2 года назад

Thank you so much for sharing! Your words of support and appreciation keep us lifted. To many more ins + outs 💜

@AmaraVidaLLC 2 года назад

I really enjoyed this, although difficult to follow your voice due to the volume of the background music.

@Othership 2 года назад

Thank you for sharing your experience! We will take this into consideration as we continue to improve + evolve the Othership offering.

@whoismattkohn 4 месяца назад

i love the breath / music combo

@Othership 4 месяца назад

Thank you so much for this beautiful feedback. Your words of support and appreciation mean so much to us 💜 To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/RU-vid

@AngelMoreno-ii2jb 2 года назад

Thank you kind voice.

@Othership Год назад

A pleasure to breathe with you, Angel 💜

@blabablaful Месяц назад

Thank you 🩷

@Othership Месяц назад

Thank you for breathing with us 💜

@minorgray Год назад

This is my favorite breathing exercise. I'm going thru a tremendous struggle and this is my encouraging spiritual rest and rejuvenation center. Thank you so very much---David Gray

@Othership Год назад

Thank you so much for this beautiful share, David 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/RU-vid

@chelseavalencia8329 Год назад

Love the music with this! ❤

@Othership Год назад

Thank you Chelsea! We're so happy our offering resonates 💜

@kakhead23 Год назад

Don’t change a thing, these videos are amazing!!!!

@Othership Год назад

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

@thestrengthwithin4249 Месяц назад

Wow 🤩 what can I say I am totally on cloud nine, that was truly amazing absolutely amazing, thank you so much. I am full of gratitude to you, just unbelievable, I feel magnificent, thank you so much once again 🙏💚

@Othership Месяц назад

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜

@pawestachal5971 Год назад

increadibly powerful!!

@Othership Год назад

May you continue to breathe easy 💜

@ladyspellbreaker1313 Год назад

Beautiful! Thank You 💚

@Othership Год назад

Thank you for breathing with us 💜

@heatherharrison9570 2 года назад

Wow!!!! That was euphoric!!!! Took me all kinds of places. Breathing and dance! Just wow.

@Othership 2 года назад

Wow! Thank you so much for this beautiful review, Heather. Your words of support and appreciation keep us lifted.

@cuspcat1566 2 года назад

I love this! However the volume of the music is too loud i have a hard time hearing the voice.

@Othership 2 года назад

Thank you for sharing your experience! We will take this into consideration as we continue to improve + evolve the Othership offering.

@munaar6445 2 года назад

thank you for this amazing gift ❤☘☘🌿🕊🦋 that was marvelous

@Othership 2 года назад

Thank you so much for this beautiful feedback! We hope our content continues to bring value to your life 💜

@domicartier Год назад

Thank you so much! I love every single video, the music, the guide, its just perfect.

@Othership Год назад

Thank you so much for this beautiful share 💜We’re so honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/RU-vid

@caradeefautley286 11 месяцев назад

I love all your Breathwork videos , is this music on your Spotify list ? 🙏

@Othership 11 месяцев назад

Hi Cara, thank you for breathing with us. Please see our Othership playlist here. open.spotify.com/playlist/2Sq615YXK7m6nDKWANQYQE?si=70dd9bb5d3f84f0b&nd=1

@lupipas9709 Год назад

OMG that is amazing. The backgroud song is so funky. I love it. You really can get high from breathwork. I love your videos combined with meditation. I have never experienced high in meditation until I found you guys. Keep on going. You are the gift to the world. ❤

@dawngalbraith3422 Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Kav8ZpjXQ54.html Great song choice for sure!

@Othership Год назад

BIG LUNG ENERGY!!! Your words of support and appreciation keep us lifted. We’re honored to support you on your breathwork journey + would love to see you on our app: othership.onelink.me/loJo/RU-vid 💜

@iamliam2k692 2 года назад

Nah this was amazing, exactly what I needed to bring me back into the moment and for me to regain control of my attention 🙏 This channel has helped me so much!

@Othership Год назад

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

@gn1 Год назад

I recently found this channel and I am in ❤. I am truly grateful for your efforts Othership ppl. THANK YOU! THANK YOU! THANK YOU!

@Othership Год назад

Thank you for your support (and your lungs) We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/RU-vid

@radiantsoulgrowth Год назад

Thank you so much, beautiful practice🙏🏻

@Othership Год назад

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

@radiantsoulgrowth Год назад

Such a great way to start the morning! This really helped shift me into a more positive mindset. Thank you for sharing 🙏🏻🥰

@Othership Год назад

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

@James_OHalloran 7 месяцев назад

I just did this with my 7 year old daughter. I chose this one as it's short. She couldnt keep up with it all but she liked it and benefitted. It got me thinking... Would you please do a video we can do with our kids. Perhaps slower, more articulate guidance. Please and thank you! 😊 Love your videos🎉

@Othership 6 месяцев назад

Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜 Please visit our playlist "Guided Breathwork for Kids"

@scottfoster2543 Год назад

Nice holds, can you explain what you mean by a state of receptivity? How long do these effects last from the exercise? Up to 12 - 24 hours?

@Othership Год назад

Hi Scott. Thank you for sharing your experience, we are grateful our offerings resonate! 💜 In the context of breathwork, a state of receptivity refers to a mental and emotional state where an individual is open, attentive, and willing to accept and experience whatever arises during the breathwork practice. The effects of breathwork exercises can vary from person to person and can depend on the specific techniques used, the individual's responsiveness to the practice, and the depth of their experience during the session. May you continue to breathe easy!

@PeggyEllenK 11 месяцев назад

I really appreciate these guided breathing sessions. I wish there were a way to turn down the volume on the music without turning down the voice volume.

@Othership 11 месяцев назад

Hi Peggy. A pleasure to breathe with you. Thank you for sharing your experience with us. This feedback has been passed along to our crew to help us continually evolve our offering. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/RU-vid

@mirandavaleriacuenca Год назад

Thank you!! For me it was a little bit cofusing

@Othership Год назад

Thank you for sharing your experience. We will take this into consideration as we continue to improve and evolve the Othership offering. 💜 To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/RU-vid

@QueenLeiaLewis Год назад

❤

@valeriyalipovskaya 5 месяцев назад

❤

@Othership 5 месяцев назад

A pleasure to breathe with you 💜

@mirandawimbush2377 Год назад

Can I ask what style of breathe work this is?

@Othership Год назад

Hi MIranda 💜 In this session we use up-regulated breathing technique to boost your mood, attention and vigilance. May you continue to breathe easy!

@librarenaissance 6 месяцев назад

Hi, I'm pretty new to breathworks and I wanted to ask, there are videos where it's not specified how I should breath (through the nose and/or mouth), how should I do it in those cases? Also if it's too cold, can I switch breathing through the mouth and do it through the nose? Thanks 💙

@Othership 6 месяцев назад

Thank you for breathing with us 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app. On the app you can see breathing techniques for each session. If it gets difficult for you to breathe, listen to your body and switch your breathing technique. othership.onelink.me/loJo/RU-vid

@scottfoster2543 Год назад

Best in the world. Do you have any subconscious programming that is on fast forward and says it in first and third person, 25 affirmations 50x each within 20 minutes? I want something similar to this “terminate” subconscious programming that is here on youtube TY. I dont like the voices they use on that one.

@Othership Год назад

Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/RU-vid

@artibhatnagar5018 Год назад

Is there any teachers traning course

@Othership Год назад

Hi Arti! 💜 Not yet, stay tuned! May you continue to breathe easy!

@eoinmcsweeney2632 Год назад

Jesus please help me get focused and comitted. Bless you to anyone reading. Honestly begging

@Othership Год назад

We're so happy our offering resonates 💜

@katiescruton2828 Год назад

I really struggle doing the full holds do you have any tips? Thank you

@Othership Год назад

Hi Katie! Thank you for sharing your experience with us! Work your way up slowly and listen to your body 💜

@katiescruton2828 Год назад

Thank you ❤️

@katiescruton2828 Год назад

Oh just found out I had covid that's why I couldn't do the holds FFS 😂 hopefully now they'll be a bit easier

@tobosillo1 Год назад

Buena práctica, música molesta mucho en esta y todas las sesiones. Todas son excelentes pero créanme que la música sí llega a molestar. Gracias por sus videos

@Othership Год назад

Thank you for breathing with us and sharing your experience. We will take this into consideration as we continue to improve and evolve the Othership offering 💜

@scottfoster2543 Год назад

Boy i tell ya

@Othership Год назад

Thank you for breathing with us!

@sarahleslie6536 Год назад

Nice but the voice is too quiet

@Othership Год назад

HI Sarah! Thank you for sharing your experience. We will take this into consideration as we continue to improve and evolve the Othership offering. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/RU-vid

@DegenerateY 15 дней назад

Had to stop halfway, couldn't follow the cues were hard to hear and not clear

@Othership 9 дней назад

Thank you so much for reaching out with this valuable feedback. We’re committed to improving and evolving the Othership experience. Have a wonderful day 💜