GREG DOUCETTE ANABOLIC COOKBOOK 2.0 l Blueberry Muffins High Protein Low Calorie Recipe Review

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#gregdoucette #anabolickitchen #blueberrymuffins #anaboliccookbook
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Blueberry muffins are one of my absolute favorite breakfast snacks. To think Greg Doucette 'the doc' has built an anabolic blueberry muffin recipe is pretty epic. Today we dive into the blueberry muffins recipe to see how their high protein low calorie profile stacks up against your everyday store bought blueberry muffin.
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Опубликовано:

6 окт 2024

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Комментарии : 54

@JasonAlexanderKim 3 года назад

If youve tried this recipe let me know what your go to version is!! 🤙🏼🔥

@juliebeannzz 3 года назад

I tried the banana chocolate ones. Pretty good. I used straight casein tho, added a little more egg white to compensate for lack of liquid. They are pretty good.

@skaalfort 3 года назад

fake thumbnail

@gregdoucette 3 года назад

Really good comparison of muffins from the presentation to the description. Very educational ⭕️.

@ajramirez77 3 года назад

These muffins are by far one of my fav in the anabolic cookbook!

@jakeoneill5522 3 года назад

The DOC IS HERE!!! Your cookbook 2.0 has been amazing. It has done wonders for my weight loss.

@yordano41 3 года назад

Amazing muffins. If you wait one day later after making them. They taste even better.

@steveokrem8897 3 года назад

theyre uhh-mazinnnggg

@bencunningham4054 3 года назад

Luv you coach

@MamaSwole 3 года назад

that feeling when we both upload muffin recipes in the same week😂. ridin the same waveee

@JasonAlexanderKim 3 года назад

haha for real.

@ajramirez77 3 года назад

Jason: This recipe has 5 packets of sweetener, but I'm not gonna add any Me, sweating because I added 10 😅

@brandimazer5709 3 года назад

I must say that i tried this recipe when Greg put out the video. These have been amazing for me and really have helped crave my sweet tooth. I've made different types but the blueberry muffins have been my go to. I really liked seeing the detail in this review and just an honest representation of the anabolic recipe. Keep it going JAK!

@josephroa4475 3 года назад

Coach Greg's blueberry muffins are the absolute bomb. I seriously could eat them every day. My two pieces of advice are whey/casein blend protein if you can and silicone muffin cups never paper.

@patricia__alves_ 3 года назад

Eating 2 homemade muffins VS 1 store bought? I’ll take the deal! 😬

@EthanGueck 3 года назад

Never tried the blueberry muffins, but Greg’s Apple Cinnamon muffins are 🔥🔥

@Grandma-Josephine 3 года назад

Bro, love the channel, especially your anabolic ice cream resipes

@anonymousguy242 3 года назад

Here before Greg comments. I’ve been thinking about trying these muffins. Glad you reviewed them.

@brianspero6716 3 года назад

I'm with you J.A.K. I don't like things overly sweet . That's why I use allulose over splenda or swerve . I also have a couple suggestions as well if you try to make this better . Whey/casein blend , one egg yolk , butter extract and split the yogurt with fat free ricotta . I'm not a baker but I do work as a sous chef in a professional kitchen . Good luck if you go for it Bud , I'm sure you'll smash it .

@jakeoneill5522 3 года назад

JAK - your recipe reviews are one of the best across RU-vid. It would be interesting to see more clothing/apparel reviews on your channel. Gymshark, Rise, lulu etc. Anyone else feel the same?

@nismoaltima1326 3 года назад

You're that type of youtuber/dude that you just can't hate on bro

@jeffrichards8679 3 года назад

Ive been seeing this recipe but have yet to try it out. Looks like ive got something to do this weekend!

@GratefulThird 2 года назад

Just made these. I use only plain whey protein isolate (not a fan of sucralose), so I added an extra tsp of vanilla and 25 drops of Lakanto monk fruit drops. They turned out really well. Next time I’m going to add some ground flax seed to give them more fiber, to make the net carbs are a bit lower. Thanks!

@OhxSnapples 2 года назад

made these today too and they're pretty tasty and moist, I use a lemon meringue flavor protein powder and added chocolate chips to it

@1man1year150 3 года назад

nice job as always brotha!!

@MindyTunnell 3 года назад

Here for some blueberry lovin'!

@joshbulla 3 года назад

When rating these things, I think it would be great to stay away from decimals like 7.5. Lets just stick with whole numbers. Helps you rate it more accurately. Big difference between a 7 and an 8. Please and Thank you.

@xanny6 3 года назад

Aye good morning Jason! Came back to watch the video in full since I didn’t have the time before :P Let’s goo!

@jamesj66 3 года назад

I like a little more wet ingredients than the original recipe. It helps with mixing and texture. This is a great recipe. Make it all the time.

@thefitdad764 3 года назад

Great video man. These are awesome but you gotta try the carrot apple muffins. I was sold on the blueberry until I gave the others a go. I always have them either ready to eat or in the freezer. If you like these, give the carrot apple ones a try✌🏻

@robdeveau6185 3 года назад

Muffins are my weakness. Looking forward to trying these out

@cookinglikeramos127 3 года назад

These look banging 🙌🏼 and. Comment from Doucette also amazing!

@reanimationsinc.6880 3 года назад

Glad you mentioned the voulme difference

@PurplePinkRed 3 года назад

Muffins without moisture ain't worth it! Sounds awesome!

@dixieh5555 3 года назад

I would make blueberry pancakes with this recipe.

@lindamastropietro3469 3 года назад

Change the Ingredients to cups teaspoons or whatever instead of grams

@fific37stream73 3 года назад

They look super tasty! Idk if I can get apple sauce over here though 🤔

@rexnguyen851 3 года назад

Brosephhh coming in hot with the review!! 👍🏼👍🏼👍🏼

@yordano41 3 года назад

If you wait just one day they taste even better

@mcmxc.x 3 года назад

Epic.

@golflife1302 3 года назад

BLOOBS!!!!!

@231doughboy 3 года назад

Hey how do you store these? Just in a tupper ware container? in the fridge or room temp?

@xanny6 3 года назад

Are those cupcake liners silicon or reusable? Some of them looked a little brown like they’d seen some use 🤔

@JasonAlexanderKim 3 года назад

Theyre silicone and reusable. Haha yeah theyre a lil burnt. Ive had these for super long. Still work great tho.

@xanny6 3 года назад

@@JasonAlexanderKim nice!

@reanimationsinc.6880 3 года назад

These muffins are bomb, my brother who gives azeeero shits about health eats these. It's my only anabolic recipe he eats

@yoragamihatsu8057 3 года назад

Try kino pancake

@Repienk 3 года назад

I can buy muffins from heb with less calories that are bigger than those

@spacehuman6947 3 года назад

Are you kidding me? Those muffins have over 500 calories and so little protein for one. Tf

@Repienk 3 года назад

@@spacehuman6947 yes u r 100% correct. HEB definitely only sells one type of muffin that only you know of. Just like how they only sell one brand of bread.