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High Protein Muffins 3 Ways 

Exercise4CheatMeals
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We will be baking three muffins: lemon glaze, banana bread, and pumpkin pie that are all 100 calories per muffin and loaded with protein. These will only take you about 10-15 minutes to prep and will come out perfect EVERY TIME.
#muffins #protein #diet
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Product links!
The Scale I use (Down to the .1 so I highly recommend one that is similar)
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Muffin Liners:
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Swerve Granulated:
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Swerve Brown Sugar:
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Swerve Confectioners (Powdered):
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2% Greek Yogurt:
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Avocado Oil:
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Lemon Extract:
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Vanilla Extract:
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Butter:
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Pumpkin Puree:
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Pumpkin Pie Spice:
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Purecane Sweetener:
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KitchenAid Immersion Blender:
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No Drip Oil Dispenser:
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Sheet Pan Set:
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Microplane/ Zester:
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Ice Cream Scoop:
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Rubber Spatula Set:
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15 окт 2024

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