Greg Howard trained by the “GOAT” himself Mahmoud Abdul-Rauf 

-QUARANTINE WORKOUTS (The grind don’t stop)
-Mahmoud Abdul-Raul explains the art of shooting
-full court lay ups make 10
-full court one dribble pull ups make 10
-full court 5 dribble move pull up make 10
-full court Nba 3’a make 10
-He explains how to get your shot off quicker
-He explains why you need to stay on your toes -practiced not slowing down while attacking a defender
-how to attack the middle of someone’s chest not right or left
-counter moves
-excape dribble pull ups
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