The most important thing you can do against a bigger, stronger opponent is to control the grips. Much more Emily in the free app! iOS - itunes.apple.com/us/app/bjj-m... and Android - play.google.com/store/apps/de...
In this instructional volume Emily Kwok takes you through the strategies that world champions use to control the grip and stop their opponents from ragdolling them all over the mat.
Also available on DVD as part of the 'How to Defeat the Bigger, Stronger Opponent' series. More information at www.grapplearts.com/biggerstro...
• Gripfighting Guideline...
8 июн 2013