grocery haul♡ plant-based, fresh, organic, whole foods 

my weekly grocery haul of fresh, organic, plant-based, whole foods with listed health benefits!
sources:
health.clevelandclinic.org
pharmeasy.in
www.healthline.com/nutrition/...
www.bbcgoodfood.com
0:00 introduction
0:13 fresh produce
6:14 dairy substitutes
6:44 frozen items
7:45 teas
8:13 protein
8:44 snacks
9:06 why I went plant-based + tips
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FAQ:
♡age: 19
♡height: 5'9
♡location: Washington D.C./ Houston, TX
♡camera: canon g7x mark iii
sub count: 50 🦋