GROCERY HAUL | What I Eat In A Day | My Diet + Fitness 

I think you and Kurt's relationship is what "relationship goals" should be. You can totally see that you two are genuinely happy and love to laugh all day together. It's inspiring to see that relationships like this do truly exist in the world 🙂💙💚💜

Will you do a video talking about your life motto "listen to your body" and how to interpret bodily signals and feel what's right for you? :) :)

I just found your channel 2 days ago and I'm OBSESSED! I've just bought a Nutri Bullet and some Tropeaka products, you're seriously the most motivating and positive person ever! 💜

Workout, shopping, what sezzy eats in a day, Sezzy and Kurt banter....what more can us squadlings ask for? ❤

"You're addicted to coffee" - said the other coffee addict lmfao

I love that you do so much more videos with Kurt now! You two are too cute, it makes me so happy! 😊

Love all the toppings on your salad. Totally agree it's all about the textures! :)

Sarah if you put all the shot ingredients into a margarita shaker, with some ice, and shake it really well it makes a great "shot" as well! Ice cold too 👌🏾

Who here is from the U.S.? :)

Can we get a bloopers segment??? ❤️ ps love you

Hi Sarah So in the past couple of months or so I have really been struggling with my body. I would always feel lethargic and exhausted all the time. I knew it was because of how I was eating and because I had stopped playing sport like I used to. I am currently on holiday from uni and in the first 2 weeks of my holiday I was stuck in this cycle of unhealthiness. I would sleep in till 10am and then decide not to eat anything because by the time I finish showering and getting ready it will be lunch time and i could eat then. When it was 'lunch time' I would feel so tired and not really in the mood to actually make food so I would find something in the freezer ( like chicken nuggets) and just eat those. By 3pm I would be starving and then go and eat everything in the cupboard. I could literally hear my body crying out for help because of the way I was treating my body. Not only was I unhappy with how I looked physically but I was also mentally and emotionally unhappy and depressed. I have have followed you on Instagram and RU-vid but until this last week and a half I have been watching every single one of your videos. After watching your fitness and health journey I was so inspired to begin a new and healthy lifestyle. I am eating more than I was before but the choices I make about what I am going to eat have been a lot better because I have been LISTENING TO MY BODY. In this last week that I have come to love waking up early to have my LB with a D of AM, working out using Sweat it to Shred it and mostly just taking the time to make my food with actual ingredients. Making my food is one of my favorite parts of my day and I really have developed a love for food. I am already noticing the changes in and to my body in such a short time and it's because I've been listening to my body. I feel physically, mentally and emotionally so much better and I have so much more energy and I can't thank you enough. Thank you for posting your good days and your bad days, thank you for showing us that it's not going to easy all the time and thank for showing us that this isn't going to be a quick fix. Thank you for being honest about living a healthy lifestyle. I have watched may fitness RU-vidrs but you really are the best! Thank you Thank you Thank you - Megan (Durban, South Africa)

Sezzy! Would love to see a yoga/strength/inversions how to video!would love learn how to do all of the cool poses! Love you!

That duck scare though 😂😂😂

Sarah, people do not tell you this enough. YOU ARE BEAUTIFUL INSIDE AND OUT AND ALL AROUND!!! We ALL love you!!! You have inspired me to start vlogging

That British accent was perfect 😭 go sezzy!

Omg I nearly cried when you fell on the flor from that duck! :D

literally paused and left one of your other videos to watch this one lolol

that moment where you should be doing school work but you get a notification that sezzy uploaded so you gotta put your priorities first and watch the video 😊😊❤

Is there any tropica products that act as pre workouts?

Domestic hack: bring own large eco-friendly grocery bags for packing ;) think of all the plastic you'll save whoohoo

Was about to head to sleep and then I got the notification and had to watch ❤️

Every video, Sarah says SOMETHING about her Tropeaka powders in the jars, and how it's easier to scoop them out of the jars then the packets. EVERY VIDEO!!!!! 😂.... (Well her newer videos ☺️)

I LOVED watching you two goof off in the grocery store. You had my stomach hurting from laughing so much!! I'm so happy for you and Kurt! I feel like you deserve all of the good things that are happening in your life right now! You work so hard and you're such an inspiration. I always look forward to your videos, Sezzy!! :)

Fry your pumpkin in coconut oil and caramelise it it's good .cut into thin slices and fry.yummy.

Whenever I watch your videos I always have to go eat all the vegetables in my house to feel adequate about my life LOL we'll call that a good thing 😂

Omg i want that kind of relationship. Working together, having fun together, both being healthy and stuff like that.. Ohh jealous girl here lol ;P

"and by shot i dont mean like *inhuman noise* shot i mean like *another inhuman noise* shot" same😂

The way you feel about the British accents is the way I, & a lot of Americans, feel about y'all's Australian accent! ❤❤❤ Haha love you guys!

Can you do a nourish bowl recipe/cooking session? :)

I love love love that y’all aren’t vegan or vegetarian. You’re recipes are my favorite and your mood always boosts mine. You’re too cute!

I love watching your videos sooo much! You make me so inspired to be productive 😌

I rewound the part of Kurt screaming-singing your name in the store like six times I'm dying lolololol

Kurt is seriously so funny, anytime he's in the vlog I laugh out loud for almost the whole thing 😂

I love your bag omg where is it from?!!! PLS I MUST KNOW

Ugh I want to be sezzi's best friend. I man c'mon who doesn't want to be sezzi's best friend

I love how goofy you and Kurt are! It reminds me of how my husband and I act most of the time ☺️

Love when you guys go grocery shopping, it the funniest thing❤️

The best part of this video is the duck scare, I jumped too!! And the British accent! I love watching you Sarah because of your accent!

Its interesting how the $2 avocado was on sale for them in Aussie, but in the US in Minnesota my grocery has them for like a dollar. sometimes even 10 for $10

I love tropeaka i just wish they and shipping werent so damn expensive

You guys are relationship goals. So cute. Loved the duck scare. Good job, Kurt. :)

You and Kurt are just adorable together! Loved watching your shopping trip. :)

You and Kurt make me so happy! 💗 yous are adorable!! Also I want more vlogs from you! You make me feel super motivated :)

LOVING the short hair!!!

Can you please link the music you use below!!? I LOVE your taste in music and always spend so long trying to find songs from your videos! Love you btw!!!!

You guys are such an amazing couple! This vlog literally made me smile just by seeing how happy you both are :) Xxx

omg your body, your energy, your flexibility, your muscle! i def need to work out more and love myself!! ♡

Ive been binge watching your videos and ive never been so motivated. I'm so happy I found your channel

What kind of planner/agenda do you use? I love how pretty it is on your desk!

I love your accent (I'm from the US) but your British accent is so good!

How can anyone not like this vlog? It's just full of Love! Omg I just love Kurt; shouting Sessel then the blue duck scare was Brilliant, also you can tell they adore each other. 😍 😍😍 Sezzy's British accent, then saying she's from Bristol lol. I wonder which British You Tubers she watches? xxx

Loved this video! Kurt had me rolling with his opera singing of your name. Your British accent was awesome.

When you're from the UK and Sezzy nailed the accent 😂 I want to be friends with her!! (And I'm from Bristol!)

Here in Egypt, we thin out the tahini with a bit of warm water, add some vinegar/lemon juice, cumin and paprika to create a tahini dip- that you can also use as a salad dressing! :)

O My!!!! that Intro tho. Kurt is sooo 😍😍😍

I don't have your ebook but I started training with the same style training you do and I'm seeing so meny results! You're so inspiring!

I love watching your workouts, they're always so motivating! You're a little pocket rocket!

I love Woolworths and this canned Tuna is my favourite, i simply love it, the Chilli one is top, all family and friends loves it :)

You two are such a cute couple and this vlog was so entertaining and fun to watch since it had a little bit of everything with laughs, a grocery haul, meal recipe, and a workout! 👍🏼😊Loved it! Also since you mentioned the moldy bathroom, idk if this would help but I like to use the Clorox toilet bowl cleaner with bleach to clean my bathroom since it makes everything so white and clean 💎✨I use it to clean the toilet 🚽and the shower 🛁and it's so easy since I just squirt it on, leave it for a few minutes and then go back to scrub it a little and rinse off. I totally recommend it! 👍🏼

Still not over your short hair, looks so good😍

I love watching your workouts, and your grocery hauls. I've learned some new exercises, and you've reminded me of some exercises I forgot about. And I love the foods you guys buy and eat, keeps me inspired to stay on the path.

Domestic hack: bring your own string or cotton bags for the zucchini and large non plastic bags for the rest of the shopping! You'll save so much plastic!

You deserve two likes up for Kurt's rendition of your new name:) I love Cecil's day:)

What websites do you go to for health research about different foods and its benefits?

Add baking soda to the powder/liquid section of the washing machine (as well as washing powder) and then add white vinegar to the fabric softner section and it will get all the yellow stains out and make them white as! How ever much you want but about 1/3 - 1/2 cup of each. Also good for getting sweat stains out of your clothes 😂 #yourwelcome #domesticprincesshack

Please please please make a nourish bowl ebook. Your nourish bowls always look so yummy!

I cannot get enough of "What Sezzy eats in a day"! Also, I feel like hotels should have a special banana bar for you instead of a liquor bar, it would definitely be more useful!

What is in the fruit and nut mix that you like?

What kind of headphones are you using?? I can never find any that stay in my ears while running/working out

Your workouts look insane omg I'm a dancer and I usually separate "gym workouts" and "dance workouts" but what you do would accomplish both in one sitting I love it

I literally get way too excited whenever I see new videos from you. 😂❤️

I love your style of working out!!! Ive stopped doing weights and just resistance training (per your input). Brings me back to dancing roots and just love what it's done for my body and spirit! ❤️ Thank you!

I tried to pause the video at the right time but I couldn't see it, what is your Spotify username?? I love the music in your videos and I'd love to follow you!

Could you please do a video on superfoods and what each do for you and how to use them please 😊😊

You need to do a vid with your momma and her life hacks!! (what is that stuff you put in your sheets?)

I love watching your videos! Always fun and inspiring!❤️❤️

As I don’t like celery I chew on ice when I’m not hungry and it’s just water😅

I just LOVE you too together! Such a fun relationship 😆. So happy you found your prince Sez👌🏼💗

Sezzy i want to creat a dressing with the ingredients you used but how much of everything do I use? Love you!

What do you recommend someone eat if they work at 6:45 am (Starbucks job)

That squeaky duck part quacked me up so much!! 😂😂 You guys are the ultimate couple! #shoppinggoals

i flippin love how positive and cheerful you always are!!! :) xx

It's so funny that you love watching British youtubers because of their accents... I love watching your channel because of your accent!!!!!!!

Does anyone recognize the brand of planner Sarah has? It looks so cute and want to get one like that!

Omg my hubby and I would literally run amok in Coles and be laughing at everything too, it was so fun.

where did you get your bag from? :)

Watching you two makes me sooooo happy all the good vibes....I laughed way to hard when he came back with the duck attack!

oooh that grocery store looks so amazing! for some odd reason I'm really liking the wooden box the gingers were in xd

Kurt's Borat impression 😂this vlog was hilarious...love seeing you two happy 💞

definitely agree on the whole accent thing! i watch your vlogs because i love you both and your accents!! sending love from the united states❤️❤️

what songs do you listen to when you work out?

Sezzie you and Kurt make me smile😃you're so happy together 🎉love you guys & your vlogs made my day ❤️

Omg duck scare cam. Crying laughing!!! Plus for an attempt at a British accent that was pretty top notch! Have to try a Welsh one next ;)! Love the channel ✌🏼

Also I hope you loved the kent because kent > butternut any day!!!!

Your Bristol British accent sounds a lot like Emma Watson. 👍

Can you please do a video with a few of your favorite meal prep recipes?

Oh my goodness I need to find a seed and nut shop like that in Melbourne.

But your salads are always life THOUGH! You just gave me a new idea for my salad.

Where did u get the jumper?

Can u please make a video around 20 or 15 min without equipment about the exercise you make for legs? Pleaseeeee 😆💗