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MY HEALTHY DIET: Full Day of Eating | Paleo + Plant Based Recipes 

Sarahs Day
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SWEAT IT TO SHRED IT EBOOK!!!
www.sarahsday.com/
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Опубликовано:

 

31 янв 2018

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Комментарии : 860   
@gracesellers4871
@gracesellers4871 6 лет назад
Kurt: I love ice cream Sezzy: You’re lactose intolerant. Kurt: But I love ice cream. THIS IS ME!!
@gt6917
@gt6917 6 лет назад
Grace Sellers same here!!
@TheVoyager2201
@TheVoyager2201 6 лет назад
....and here!
@oddhauze5000
@oddhauze5000 6 лет назад
Grace Sellers sameee 😭
@y00hmadbr0
@y00hmadbr0 6 лет назад
Sooooo me too ugh 😭
@rachkate76
@rachkate76 6 лет назад
Make vegan ice-cream. I'm not vegan anymore but I make my own vegan ice-cream.
@jerrikaschwenk4568
@jerrikaschwenk4568 6 лет назад
literally no other youtuber holds my attention for the ENTIRE vlog, you are just living life and I love watching it! motivates me every time 😍 thanks Sezzy and Kurt ❤
@Juliezeneth
@Juliezeneth 6 лет назад
Jerrika Schwenk true! 💖
@Thefitty
@Thefitty 6 лет назад
Jerrika Schwenk I know right? Something about her personality and editing style that is so engaging.
@Quran__live
@Quran__live 6 лет назад
yes nice recipe ideas
@Thefitty
@Thefitty 6 лет назад
Rcipes Ideas that's true. And beautiful meals and aesthetically pleasing meals.
@sunnylanes
@sunnylanes 6 лет назад
Jerrika Schwenk right! I feel like she deserves a lot more followers
@katlinharper3085
@katlinharper3085 6 лет назад
Anyone else feel really motivated and inspired after watching Sarah’s videos? I just went to get out of bed thinking okay let’s get shit done then I realised that it’s 10:36 at night and have nothing I need to do 😂😂
@tay-qg5wl
@tay-qg5wl 6 лет назад
Katlin Harper happens to me every time 😂😂
@ashleyguthrie790
@ashleyguthrie790 6 лет назад
SAME hahaha
@carebearb2007
@carebearb2007 6 лет назад
Seriously just laughed so hard reading this :) and yes she is really motivating.... :)
@oddhauze5000
@oddhauze5000 6 лет назад
Katlin Harper I know how you feel 😂 I'm a housewife, AND it's winter here, so I don't get to garden or do anything fun during the days -- I have no reason to be up at 6:00AM!
@Shnooosan
@Shnooosan 6 лет назад
I love this comment 😂
@ellasimone15
@ellasimone15 6 лет назад
Does anyone else love when Sophie’s in the vlogs!!! She’s such high energy her and Sezzy together are incredible!!!
@ellasimone15
@ellasimone15 6 лет назад
Charlotte Collins Mine too!!
@xseaangelx
@xseaangelx 6 лет назад
Ella Hedger Yessss!
@EarlsFamilyVlogs
@EarlsFamilyVlogs 6 лет назад
I've always wanted to try and eat paleo but it seems so hard, but you made it look so good!
@candyloadedkat
@candyloadedkat 6 лет назад
HEALTHY FUN TIMES! Right? haha
@KSharon94
@KSharon94 6 лет назад
Sezzy, your cabinet full of treats are my goals ! HOW CAN YOU NOT EAT EVERYTHING IN ONE DAY haha.. love from germany
@clojojohnson
@clojojohnson 6 лет назад
I never post comments but you need to have Sophie in more of your blogs! She is adorable and you guys are so you cute togetherrrrr
@karenhall5932
@karenhall5932 3 года назад
I'm watching in late 2020 and am catching up on previous blogs, why don't we ever see Soph anymore? Does anyone know? She's so fun.
@LizMariesFashion
@LizMariesFashion 6 лет назад
When you try to have American accent but still use words like coriander ahah its cilantro!
@dinapetryuk8555
@dinapetryuk8555 6 лет назад
liz marie THAAAATS what it is hahahaha
@eclockard
@eclockard 6 лет назад
I've been wondering what coriander is for so long lmao!!
@michellecharochak3485
@michellecharochak3485 6 лет назад
omg i have been so confused and now it all makes sense
@mackenziedawn9892
@mackenziedawn9892 6 лет назад
Wow this is incredible 😂😂 I’ve been wondering what coriander was too!!!!
@sydgirl8534
@sydgirl8534 5 лет назад
I DIDNT KNOW IT WAS THE SAME 😂😂 Well I love coriander now...
@thisiskristin8036
@thisiskristin8036 6 лет назад
I AM DYING AT YOU AND SOPHS AMERICAN ACCENTS 😂 I always wonder what you guys think we talk like 😂ahhh, pure gold
@marisac6862
@marisac6862 6 лет назад
I’m with Kurt: I’m never going to learn to love running so I don’t do it lol
@Thefitty
@Thefitty 6 лет назад
Marisa C that wad when j first started too. Now I love it and use it as time to think.
@blackberrysoupday1673
@blackberrysoupday1673 6 лет назад
"I hate running! HATE it!" Me too Kurt, me too 😂😂
@aleciaharmon8671
@aleciaharmon8671 6 лет назад
Wait. Y’all do American accents too? Me and my friends randomly go into British and Australian accents all the time!
@maddyharvey7414
@maddyharvey7414 6 лет назад
I struggle with depression and I'm going through a bad bout right now. Your videos really, really help me. So thank you. Sometimes watching youtubers being happy makes me feel even more isolated and alone but for some reason you are so authentic and real and your vibe is so positive that I always leave your videos a little more positive.
@suziewinchester803
@suziewinchester803 6 лет назад
Maddy Harvey chin up sweetheart it will get better just have faith ❤️
@hannahtucker2948
@hannahtucker2948 6 лет назад
💜🌸
@Qwertyuiopasd458
@Qwertyuiopasd458 6 лет назад
130 - I love how Kurt just chills in the back while Sezzy talks to the camera. Like its totally normal.😂😂
@amandamccormack9963
@amandamccormack9963 6 лет назад
Anyone else over the moon happy for Sezzy when they saw her get that coffee?! 🤗
@amynicholl4019
@amynicholl4019 6 лет назад
Would LOVE to see a HIIT dance workout from you and Soph!! Would be great fun and so beneficial. LOVE YOU
@smaxrob
@smaxrob 6 лет назад
Amy Nicholl omg so fun!!!
@warisakhan5847
@warisakhan5847 6 лет назад
I love Sophie! You should let her do a Day in The Life Sophie Edition!
@brittanymstewart
@brittanymstewart 6 лет назад
Also you can’t say coriander if you’re going to be American! It’s cilantro!
@jader7060
@jader7060 6 лет назад
Brittany Stewart I
@KendraAnn06
@KendraAnn06 6 лет назад
Is it weird that IVE missed you drinking coffee?! 😂
@morganl2633
@morganl2633 6 лет назад
KendraAnn06 haha ditto.
@biancal.179
@biancal.179 6 лет назад
Where is your black ensemble from which you had on for your run? I love it!
@Lisi1414
@Lisi1414 6 лет назад
i love your videos! such a nice editing job and so much fun! it makes me so happy :) PS: coffee = survival juice! i loooove it the same way you do :)
@christymarie5485
@christymarie5485 6 лет назад
So obsessed with the fox tights where are they from!?
@leahroberts4940
@leahroberts4940 6 лет назад
YASSSS been looking forward to this
@lucianava9504
@lucianava9504 6 лет назад
Hello (: I'm from TEXAS so I'm watching your video right now at 5:18 AM lol I just wanted to let you know that you are motivation for me to get healthy and to start working out!!! Your always so positive and always smiling! Love y'all, God bless y'all
@Qwertyuiopasd458
@Qwertyuiopasd458 6 лет назад
Lucia Nava me too me too!! #houston #texassquad
@mitzimitzu7456
@mitzimitzu7456 6 лет назад
Lucia Nava Me too. #Texarkana #Texas
@MissAveryLawrence
@MissAveryLawrence 6 лет назад
It 5:30 am on the west cost of Canada as well :)
@aprilcastillo5487
@aprilcastillo5487 6 лет назад
Lucia Nava Hey! TX IN THE HOUSE! BELTON TX
@smokingrooves1
@smokingrooves1 6 лет назад
Me too! San Antonio! :)
@blakestevens5794
@blakestevens5794 6 лет назад
My husband and i are so obsessed with the greatest showman soundtrack!
@sofik.5899
@sofik.5899 6 лет назад
Love when you and sophie spend time together on the vlogs. You both are so entertaining and energetic. super funny to watch. Love you Sezzy
@pippin.jardine
@pippin.jardine 6 лет назад
loved this!!!!
@londonhair4790
@londonhair4790 5 лет назад
her skin. like. her SKIN. 😭😍
@sierragary6519
@sierragary6519 6 лет назад
Hahaha at 3:10 you can see Kurt shaking his head in the background
@erinvicensoni7408
@erinvicensoni7408 6 лет назад
I usually run at a pace of 6 mins/km and I really want to improve that and my overall running fitness. It would be a massive help if you could make a video all about running. What u eat before and after a run, your progress with running, etc. also love u Sarah and all your positivity :)
@sophh1585
@sophh1585 6 лет назад
Who watches a Sezzys day vid and not like it??? Seriously, I like it before I watch it lol. Positivity and love is all she is about. X
@Jessacouture07
@Jessacouture07 6 лет назад
Love how genuinely happy seezy is
@Abbie_Klein
@Abbie_Klein 6 лет назад
Your American accent!😂
@gt6917
@gt6917 6 лет назад
Abbie Klein it makes me cringe every time I hear somebody from another country imitate an American accent. 😂 It makes us sound so dumb.
@amandamcelveen3512
@amandamcelveen3512 6 лет назад
GT Ahh I was thinking the exact same thing, execpt I'm from Georgia so the "southern American" accent I think is even worse!
@Abbie_Klein
@Abbie_Klein 6 лет назад
GT I know it’s so bad haha😂
@rach3444
@rach3444 6 лет назад
But when people from the US try and speak with an “Australian” accent its British 😩😂
@NikThatChick14
@NikThatChick14 6 лет назад
Lol hers sounds more like an air headed "valley girl" to me. It's funny because we have so many different accents depending on where you're from.
@leahbartlett1207
@leahbartlett1207 6 лет назад
Something about your videos makes me SO happy, I love how authentic you are, and I love seeing where you live and your lifestyle! I know not every one is perfect or as it seems, but you give me inspiration not only to be healthy, but to be an entrepreneur and live my best life!!! Love you sezzy!!!
@nataliekelley2914
@nataliekelley2914 6 лет назад
where r u matching running sets from?
@zalidhu3632
@zalidhu3632 6 лет назад
Such an inspiration you’ve made such an impact on my life, keep doing what your doing girl!! love you sezzy 💌
@Thefitty
@Thefitty 6 лет назад
zali dhu what has she inspired you to Do?
@CoreandAbs
@CoreandAbs 6 лет назад
Same for us over here☺️
@prettynpurfect
@prettynpurfect 6 лет назад
I absolutely love seeing Kurt in each video, you two are so great together!
@marinarae6678
@marinarae6678 6 лет назад
Does anyone know an alternative for loving earth chocolate?! They don't ship to America :(
@heyitsollie3727
@heyitsollie3727 6 лет назад
Hu Chocolate!! Their packaging says Get Back to Human, you can get it at Whole Foods and most definitely other places too! it’s delicious!
@marinarae6678
@marinarae6678 6 лет назад
Olivia Stathes awesome!! Thanks so much I'll definitely try it!
@talissa3093
@talissa3093 6 лет назад
Its honestly not that good, well in my opinion. Taste like you're normal dairy free choc
@juliadier9548
@juliadier9548 6 лет назад
How does your weekly training schedule look like? How often do you train which parts of your body?
@aleenr4425
@aleenr4425 6 лет назад
Are all of your friends shredded?
@thedentonduo
@thedentonduo 5 лет назад
Hi Sez! So how come you don't eat grains? Just interested to know as I'm currently making rice 😂Thanks! ♥️
@darciesmith1781
@darciesmith1781 6 лет назад
When you work at 5am but Sezzy posts a video 😅😅
@sierrajohnson9825
@sierrajohnson9825 6 лет назад
Omg you’re American accent 😂😂 I love it and you’re the most inspirational person to have a healthy lifestyle :)
@averyfaith5012
@averyfaith5012 6 лет назад
I absolutely love your relationships with people !! You are Kurt melt my heart you’re so perfect together and You and Sophie are hilarious 😂
@mandzmac7747
@mandzmac7747 6 лет назад
Probably one of my faves! More with your crazy friend, she’s great 😂😘
@britneyabsher5947
@britneyabsher5947 6 лет назад
How long would you estimate you cook the chickpeas for? Or do you just wait for the consistency to be how you like it?
@ritzafrancois4863
@ritzafrancois4863 6 лет назад
hahah its actually kinda refreshing to see you hang out with your friends and not just kurt and your family. I really miss those videos!
@kristiannichole5221
@kristiannichole5221 6 лет назад
You and Kurt are perfect for each other! 💓💓💓 You guys always make me laugh! 😂😂
@mcleod7989
@mcleod7989 5 лет назад
No mustache Kurt is way betttr haha! Y’all are adorable
@ccap3211
@ccap3211 6 лет назад
Your first mistake was calling cilantro "coriander"! Haha Americans don't call it that! This vlog was too funny! 😂
@earthandfire4840
@earthandfire4840 6 лет назад
hahaha no shit
@Thefitty
@Thefitty 6 лет назад
ccap3211 is coriander not just dried cilantro?
@ccap3211
@ccap3211 6 лет назад
theFitty it is! But she was using fresh cilantro, no? We never call fresh cilantro coriander.
@Thefitty
@Thefitty 6 лет назад
ccap3211 makes sense. I love coriander, pardon me, I meant to say cilantro. I love cilantro. I eat it like a cow eats grass :-)
@Evieee96
@Evieee96 6 лет назад
no! coriander is just the same, we buy it fresh and its still coriander to us :)
@sydney4517
@sydney4517 6 лет назад
I'm OBSESSED with those coconut wraps. Smashed avocado and eggs on them is an absolute game changer.
@MitalovesMao
@MitalovesMao 6 лет назад
We are so in sync girllllll! Woke up dead outta my sleep to get ready for work and saw this! Woohooo🎉
@johannareyes3728
@johannareyes3728 6 лет назад
I love sezzy and Kurt but anyone drooling over him when he was getting changed to go on the run??
@mvfitness7821
@mvfitness7821 6 лет назад
Girl I've gotta agree with Kurtis on this one-- running is THE DEVIL
@spikelove
@spikelove 6 лет назад
Kurt needs to join you more, he seems to be a good influence when it comes to your running times ;) Love from Belgium X
@bellalogins4263
@bellalogins4263 6 лет назад
You and your friend are friendship goals 😂😂 yes make a dance! And it can be a new workout plan !!
@sashem3928
@sashem3928 6 лет назад
I literally don't know what I would do without these videos - I could be in the worst mood but seeing your positively motivates me to just excel at life 😌❤️
@manalhakim7467
@manalhakim7467 6 лет назад
Why not do decaf coffee? That’s what I do since I can’t have regular coffee...
@rachkate76
@rachkate76 6 лет назад
Same. My fave is Single Origin from Sydney or Campos makes a good one.
@gardoyle9616
@gardoyle9616 6 лет назад
Also you're prob the only youtuber who's videos I don't skip through because you just could never bore me you're so entertaining/full of good vibes lol
@MrsMaim
@MrsMaim 6 лет назад
It's so cold in Virginia, watching your videos make me craveeeeee summer omg
@sarahelizabeth784
@sarahelizabeth784 6 лет назад
Notifications squad and Sezzy Instagram squad!! Your are fabulous! Keep on inspiring others SEZZY!!!
@erinmax4277
@erinmax4277 6 лет назад
U make me laugh so much! loved it, as always!!!
@myrthevanthof2921
@myrthevanthof2921 5 лет назад
i love that on the outfit that she wore when she went for that run, it had al these little foxes on them!! and now a year later she has a son named fox. I actually love that!!!
@melissawebb1684
@melissawebb1684 6 лет назад
I love this! I laughed so much and it warms my heart to see you and Kurt enjoying life together!
@beyroncem638
@beyroncem638 6 лет назад
THE GREATEST SHOWMAN IS EVERYTHINGGGG IVE SEEN IT SIX TIMES. NOT EXCESSIVE AT ALL 🙌🏻🙌🏻😂😂💛💛
@jesshobs3571
@jesshobs3571 6 лет назад
I purposely watch your videos in the morning before breakfast so I can start the day right! Good food and exercise here I comeeee
@FreshtoDeathFitness
@FreshtoDeathFitness 6 лет назад
You have the most beautiful personality! Your vlogs seriously make my day. Can you do a tutorial for your hairstyle at the beginning?
@SophieLovesvlogs
@SophieLovesvlogs 6 лет назад
Love your personality!! Your videos always put me in a good mood and I get soo much food/workout inspiration from you! ❤️
@imkaramarie
@imkaramarie 6 лет назад
Sarah thank you for the motivation to want to get up and go workout! I’ve been training for my half marathon & it’s slowly killing me! You go girl!☺️
@AnsleighJade
@AnsleighJade 6 лет назад
“Healthy fun time” omg my favorite I’m dead!!! I love you guys! Your relationship is to die for! I wish one day my boyfriend and I can be as healthy as you guys and just that positive all the time. I feel like in our health and fitness journey we just keep finding ways to make excuses
@EmmaWojtowicz
@EmmaWojtowicz 6 лет назад
Forever shamelessly addicted to your vlogs
@WildCosy
@WildCosy 5 лет назад
It's amazing how many of your dreams have come true in the short time since this video 💕
@BrittneyOndich
@BrittneyOndich 6 лет назад
Love love your channel 💗 not relevant to your video but to your channel, can you PLEASE do a video on the tropeaka products you use?
@haleybarth1666
@haleybarth1666 6 лет назад
I missed these types of vlogs! Always makes my day when Sarah uploads!😊☀️
@sa5m24
@sa5m24 6 лет назад
I share the same feeling as Kurt, I hate running!
@marielbarrera8898
@marielbarrera8898 6 лет назад
How about instead of 3 videos a week you upload 7 times a week❤️😳😊😂 I looooove your videos and you and Kurt are so cute!
@savanah415
@savanah415 6 лет назад
notification squadddd! love you sezzy xo
@crazy9nic
@crazy9nic 6 лет назад
Do yous put heaps of suncream on?? Wen u go out running??
@teetheintroverttt
@teetheintroverttt 6 лет назад
haha i LOVE how happy you are when friends are over! and love your vlog as I do with every single one of them hahaha! They make me so happy and luckily I’m watching rn so I can be motivated for tomorrow!! Xx
@farhanagani332
@farhanagani332 6 лет назад
I live for these vlogs! I literally text my sister like "Sezzy has a new video up, let's watch it" even though we live in different cities haha. You inspire us both! Your happiness and positivity is so contagious! I love you! x
@malinbeauty
@malinbeauty 6 лет назад
YAAAY nothing like a new Sezzy video!
@doranyiri2542
@doranyiri2542 6 лет назад
perfect chill video for stretching after HIIT workout! Highlight of my relaxing time! 😍😍😍😍
@donnajenson698
@donnajenson698 6 лет назад
Thank you for saying "I don't like to label myself". That is how I feel. I love plant based but sometimes I just need a paleo day. I am still figuring out works best for my body.
@JennA1
@JennA1 5 лет назад
Watching your videos makes me so happy. I love your vibe
@alishamessiha6166
@alishamessiha6166 6 лет назад
Your videos make me so happy!! 😄
@VictoriaWinterford
@VictoriaWinterford 5 лет назад
omg the last part absolutely killed me! Loving earth is the best too!!!
@chloemaglica9254
@chloemaglica9254 6 лет назад
You’re videos are the best! You and Kurt always put a smile on my face ❤️❤️
@valeriadelrio-rodriguez4953
@valeriadelrio-rodriguez4953 5 лет назад
Lol x) the accents. Accurate but like a California girl. I'd like to hear them have the southern girl accent or the brooklyn, NY accent
@HEHE-ev8kz
@HEHE-ev8kz 6 лет назад
Sezzy aka post run glowy goddess
@tammyyoung5462
@tammyyoung5462 6 лет назад
I could watch you guys everyday I swear. I laugh every single time...I just adore you two!!!! You're very relatable and down to earth!!!!
@Thefitty
@Thefitty 6 лет назад
*Good morning all the way from Canada, and I love you Sezzy.* 😘
@gp8594
@gp8594 6 лет назад
You and Kurt .. I mean ! Just beautiful energy ♡ You guys are such a lovely couple that support each other and make each other laugh God bless you both
@JorlyWash
@JorlyWash 6 лет назад
Omg the American accents 😂😂
@Wolfeye1234
@Wolfeye1234 5 лет назад
Hey Sarah, I am just wondering where you got your fox set?? I love foxes and I would love to know where you got it from, it is so cute!!!
@AimieFeelsGood
@AimieFeelsGood 6 лет назад
Such a positive beautiful soul, thank you so much for sharing, it really helps so many people and cheers us all up 💖💖
@ryliedanielle
@ryliedanielle 6 лет назад
Yo, We almost at the peak of flu season where I live and Sarah's out there running in the sun. I'd do anything for warm weather.
@alisonolm
@alisonolm 6 лет назад
You should look into coffee decaffeinated by the Swiss water method!! No harsh chemicals used at all only water to decaffeinate. A lot of organic brands will use this method if you look into it!
@emiliestephenson6837
@emiliestephenson6837 6 лет назад
love love love, always brightens my day Sezzy! thanks for being such an incredible role model!!!! #INSPIRATIONGOALSSSSSSS
@christinamariemoney
@christinamariemoney 6 лет назад
The thumbnail of this video was so good! The food looks delicious and you look so happy! 😊💗 love your videos girl! Xo
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