GROCERY SHOPPING WITH A PROFESSIONAL ATHLETE 

Loved the Tapatío clip with Fluffy! Made me smile 😃

Hey Kristi!! I agree a shopping list is a most!!👍

I really like the 3s tip. I tend to forget my veggies or fruits often

Kristi, love your content and videos. Thanks! “Pat is an egg guy and I’m a sausage girl” you made my day 😂

I have no idea how I stumbled across this video but here I am. Thanks for sharing! I’m on a weight loss/finding health journey so this has been great!

Thank you for inspiring me and teaching how to believe and have a healthy lifestyle 👸🏼👸🏼👸🏼

My first coach said to stay on the perimeter of the grocery store where most of the fresh food is placed. I do visit the store more frequently and I find it therapeutic to shop fresh.

Great tips 👌 thanks! Always inspiring, thanks for sharing your journey with us!

Those Buffalo pretzels are the bomb! Add some salsa and I’m golden! Thanks for the video! I have been doing macros for the past 2-3 months and am still learning and trying to learn what is ok and what is not.

Love this “shopping with” video! Keep them coming!

Thank you for your posting fun new content Kristie!!

I am with Pat...hold the onions please!! Thanks for all of the content you guys put out. It is always awesome!!

Stumbled across your channel and really enjoying it so far … I don’t follow or do CrossFit but I like a-lot of the training aspects from it ..

loving this guidance

Another tip is to sort your list! Go in a circle around the store and hit the shelves last. I go produce, meats, cheeses, drinks, eggs, dairy, kitchen/home supplies, frozen, canned goods, baking/spices, then snacks last & I end up right at the check out. Getting perishables before canned/dry foods, makes it so you can't stop and look at all the impulse items or stuff will start to thaw before you get home.

Loved the food ideas. Thanks!

Super helpful video! Would love to see some of your dinners too, things always fall apart at dinner!

Omg the Tapatío edit was so funny. Thanks for the video!

Loved this! Can you do a video on how you meal prep, please?

Thanks to this video my groceries today were super easy.

Kodiak Cakes are SO much cheaper at Costco, if you or a friend has a membership! I also agree with the reusable bag sentiment -- you can also get mesh produce bags for a low-cost, less plastic option. Thanks for being willing to use the reusable bags!

just subscribed ...luving your vids...good luck in tn e Cross Games 2022..xxx.

My wife and I did pretty much this exact routine..then we had 2 kids lol. Still try to stick to it as much as we can but things 100% will change.

Love this list! Defs doing chili next week! And FYI chili is good on top of potato…🥰

If you like hot, get Sling Blade, it's got the Reaper, oh so sweet. Tapatio' is nice, here in Texas we have that and two kinds of Valentina's which is very similar in the 34oz bottle.

(it LL be a pleasure showing y'all around and get it in as well, training...) ✌️

Thank You Kristi posting Awesome Video..I love breakfast for dinner!!!

Another great and informative video . I have learned a ton watching you guys . Keep em coming!

thank you for the tips

Great tips! It would have been awesome to see you with reusable grocery and produce bags. So much better for the world :)

I’m a “one trip-all the bags” kind of woman tooooooo

Been waiting for some content like this 👍🏻

I too will only eat jasmine rice, very particular about the brand and all. I saw you cooking it on the stove top. Have you tried an instant pot? Jasmine rice in the instant pot is a game changer. You can make it in bulk and it comes out perfect every time. Cooks in 4 minutes! Just some food for thought ;)

Thank you!

Loved this video and I cannot believe Pat has NEVER counted macros! Does he even fitness? 🤣

Tapatio is my favorite too! It really tastes authentic mexican and yes...no sugar!

Love the 3’s!!! Great tip.

Salutations from the French Riviera to you and your guy. Great vid as usual. Thank your. Same grocery list here.. y'all should come visit sometime. Salutes.

Jasmine rice is the best!!

I love Kroger & wish there was one where I am. They have a good variety of produce, healthy food, and packaged along with value foods.

Another good hot sauce with no sugar (just in case they are out of Tapatio again) is Cholula. Love that stuff

Great video! Also...I highly recommend a rice cooker!!!

You should buy bulk at a restaurant store. But, I do love your nutrition videos, I am not a CrossFit person though.

I’ll have to try those pretzels! 😋

Awesome!!

I’m Mexican and the hot sauce clip was too cute lol

Love the tshirt

Groceries in one trip... The CrossFit training is paying off.

I’m curious if you have any good salad recipes. Like how do you dress your salads, what kind of proteins do you use on it to provide satiety

Great information! Thanks for sharing.

Nicely presented . I agree with you about chicken the fat in it is surprising , it creeps up on you 🤘👍🇬🇧❕

Cool video, thank you!:) but not EVERYTHING needs a plastic bag.. onions…?

Tapito!!😂😂😂 that was awesome

Love that you guys are big on hot sauce! Try cholula or picamas! You might need to go to a Hispanic market for picamas. You will love it

No good dudes coffee?? I’m telling Josh Bridges 😂

Where are the cookies at guys?!

my biggest problem is eating healty...It's so hard :(

Hey Kristi. Can you please upload a video on how to gain weight with proper meal and some weight gaining exercises?🙏🙏🙏

Workout With Kristi ? Yes, please. 😍

Why don't you wash your rice before cooking it? I wash it to get rid of whatever may be on it, to find rice pieces that look weird(half brown when it's supposed to be white), small stones if any, and take some of the starch out of it. I clean my rice three times until the water runs clearer than the first wash.

Unpopular opinion Dave’s killer bread is overrated 😅 Give me Martins potato bread any day!!! Also the damn seeds get stuck in my tooth 😂 Great haul!!!! Subscribed

Yes, Kristi!! Breakfast for dinner is the absolute best:) Btw- Is the onion Yellow Onion or Vidalia Onion?

HI Kristi and Pat, what do you get for those gym snacks?

Dunkin Donuts all the way! I also love the cuties or clementines. Just don’t eat 11 for a couple days. Not a good idea. Learned the hard way !

Why heavy whipping cream over half and half?

Try dipping those buffulo pretzel chips in humis

What does a typical lunch look like? I'm usually eating a sandwich, raw veggies and a fruit which means it's pretty high carb. Gotta switch it up.

Who else is German and was initially confused that they went grocery shopping on a Sunday? xD

Great vid! My fiancé & I just moved to Powell and thinking of getting a Costco membership in Polaris. Do you guys go and if so, tips for buying there?

I'm curious, why a white rice over brown rice?

Is there a list?

So I don't need to cut bread from my diet?! Well, not that it's been tough to go on without it, as I would mainly have it for breakfast but have since replaced it with oats, but I love* a sour dough bread, puff, that I miss with my coffee, ham and cheese!!! *edited

Additionally I'm with Pat on the onions, unless they are sauteed. It's just the raw onions that I don't really like that much at all. Does he mind them sauteed at all?

❤️❤️

that's the smallest bag of rice here in the Philippines.

Good stuff! Kind of curious, what are Kristi’s macros? I always have heard to keep fats around 30% of your diet for health reasons and hers seem low. But then again, I’m no games athlete

You kind of remind me of Jordyn Wieber, has anyone told you this? :)

My grocery haul looks like yours but my body doesn’t 😂

Nice target shirt lol

Very healthy and good food ideas. What about granola bars, if you had to choose at the store what would your go to granola bars be?

So much packaging though!

Thank you for posting this AWESOME FUN content Kristi. What would you recommend I buy if I was participating in an event like February?

Do you keep prept food in the fridge or in the freezer? 🙂 Greetings from Austria 🇦🇹

The standard neutral expression, minute by minute, turns into a full-on grin when I find out literally 90% of the things you buy are 90% of the things I buy. Even the heavy cream is identical. So you guys do espresso with that Dunkin' donuts coffee? Love Dunkin donuts as well. You have an espresso maker right? I don't know because I don't usually have it.

Loved the info and advice. What is the collagen you use or recommend?

What do you cook your meat in

Thanks for this! So I'm curious, do you think you'd see any difference in performance with trying to stick with organic food? I don't mean that to sound snooty! You're obviously one of the fittest people on the planet so it's a genuine question :) A lot of non organic produce can contain unwanted chemicals. Likewise, typical meat options at the stores that aren't grass fed, pasture raised, [insert buzz word here], etc. have been shown to lack nutrients and health benefits. Of course, I'm not going to pretend there isn't a price difference! So I understand that for many people, the savings outweighs the missed health benefits of organic produce and ethically raised meat. But I do think the question of health food deserves conversation beyond just the macronutrient build. Macros is definitely a start, but "healthy food" should consider the quality of the macros as well. Much like, training for an hour is good, but the quality of the training is a deeper conversation. Again, I'm not trying to sit on a high horse here, just looking for insight from an athlete I greatly respect! Thanks!

Is this a shop for a cut?

Nice video, but omg! How many plastic bags! Cotton bags is better options and you dont need take everysingle time a plastic bags from shop.

😍👌

I have zero affiliation with Lillie loves macros- but her food is on point macros wise and soooooooo delicious. Her recipes have so much variety. I use her recipes all the time. Just sharing the love!! Check her out!

🤜🏾🤛🏾

Cholula is the best hot sauce

No red meat? is it because it has more fat?

Still eating meat and dairy? Didn't you guys watch the game changers? It's 2022!!!

God Bless !!! Terrible so called music !

cant get through a minute without muting awful "music"

So many plastic 🙈🙈

The amount of plastic you guys use when grocery shopping, please carry your own bags to the store next time and avoid using that much plastic.. #american consumers 🙄

Love your videos but there are plenty of plant based protein sources. Disappointed to see so many meat and dairy products that are a direct result of animal suffering