Groove to 90's Hits in This Fun Walk & Tone Full Body Workout! 

Get ready to groove with exercise coach Paul Eugene in this 41-minute "Groove to 90's Hits in This Fun Walk & Tone Full Body Workout"! This session features a combination of safe and effective dumbbell strength exercises designed to tone and strengthen both your upper and lower body, all while moving to the beats of your favorite 90’s hits.
#pauleugene #dumbbellworkout #90smusic #walkandlift
You’ll be having so much fun grooving to the music that you’ll forget you’re even exercising! Perfect for all fitness levels, this workout will help you build strength, burn calories, and boost your energy-all while enjoying a nostalgic trip back to the 90’s.
🌟 What You'll Get:
A 41-minute full body workout set to 90’s hits
Dumbbell strength exercises to tone and strengthen your upper and lower body
A fun and engaging workout that feels like a dance party
Suitable for all fitness levels
Energetic and motivating guidance from exercise coach Paul Eugene
💪 Benefits of This Workout:
Build and tone muscles throughout your body
Improve overall strength and endurance
Burn calories and support weight loss
Boost mood and energy levels
Enjoy a fun and nostalgic workout experience
🕺 Groove with Us:
Incorporate this walk & tone workout into your fitness routine to enjoy the benefits of regular physical activity. Aim to workout with us 3-4 times a week for the best results.
👍 Don't Forget to Like, Comment, and Subscribe!
If you enjoyed this workout, please give us a thumbs up, leave a comment below with your feedback, and subscribe to our channel for more fun and effective fitness routines tailored to your needs. Hit the notification bell so you never miss a new video!
Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: app.lickd.co/r...
Disco Inferno 2K18 (Workout Mix 130 bpm) by Geo Da Silva, t.lickd.co/185... License ID: 4bpJzmO876a
Rhythm Is a Dancer (7" Edit) by SNAP!, License ID: xdWY8wwO7jB
No Limit by 2 Unlimited, License ID: 4B1EDXXEPKd
Ooops Up (7" Edit) by SNAP!, License ID: XGdBg88nM6V
The Power (7" Version) by Snäp, lickd.lnk.to/4... License ID: JPzkv7nAYpA
We Don't Need Another Hero (Thunderdome) by Tina Turner, lickd.lnk.to/A... License ID: qLAwMdZjn5G
What Is Love (12" Mix)' by Haddaway and over 1M mainstream tracks here: go.lickd.co/Music
License ID: 2Dz0Q9VYkRv, t.lickd.co/GkK...
Get 'Sing Hallelujah! (Long)' by Dr. Alban and over 1M mainstream tracks here: go.lickd.co/Music
License ID: mWn2pbaq1El, t.lickd.co/N3A...
Get 'Let the Beat Go On (Short Version)' by Dr. Alban and over 1M mainstream tracks here: go.lickd.co/Music
License ID: N7w3VjRDKx2, lickd.lnk.to/s...
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Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA from 2002 - 2024. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, RU-vid, Facebook, Instagram and Rumble.
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