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Guided Meditation for Digestion- Relief for Ulcerative Colitis, Crohn's Disease, IBD/IBS 

Ruthie Hanan
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17 окт 2024

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Комментарии : 39   
@RuthieHanan
@RuthieHanan 3 месяца назад
If you found value in this video and would like to help support me, please consider donating via the link below👇 www.paypal.me/ruthiehanan?locale.x=en_US
@oantech4252
@oantech4252 Год назад
Your voice alone is a healing gift from god.. This video helps so much in a flare... Thanks Ruthie.. 😇👍
@RuthieHanan
@RuthieHanan Год назад
wow🥹 thank you so so much. So happy to hear this helps you🙏🏼❤️
@livingfree120
@livingfree120 2 года назад
Thank you. I have been doing this meditation every day during a flare up, and it's helping lots
@RuthieHanan
@RuthieHanan 2 года назад
I'm sorry to hear about your flare up☹️ but so happy to hear this helps❤️‍🩹🙏 Thanks for letting me know🥰
@Denidani
@Denidani Год назад
The meditation is great but why put commercials in the middle of it??? That ruins the meditation for me.
@RuthieHanan
@RuthieHanan Год назад
I’m not sure why people assume I control that haha my channel isn’t big enough to be monetized, i make zero money on RU-vid and I have no control over ads. I don’t choose how many ads play on my videos or when they are, that’s a RU-vid problem- sorry they ruined it for you! I have these recordings on the app InsightTimer as well.
@RuthieHanan
@RuthieHanan Год назад
Here is a link to this ad-free ❤️ insig.ht/8hncLDfZfzb
@sadebowman6912
@sadebowman6912 3 месяца назад
Thank you so much!
@RuthieHanan
@RuthieHanan 3 месяца назад
Thanks so much for listening!!😊❤️
@boyking1111
@boyking1111 2 года назад
Thank you Ruthie
@RuthieHanan
@RuthieHanan 2 года назад
🙏😊❤️
@margaretbayliff8553
@margaretbayliff8553 Год назад
Helps some with gastroparesis, do you know of any help specifically for gastroparesis?
@RuthieHanan
@RuthieHanan Год назад
Wow I'm so happy to hear that!! I'm not too familiar with gastroparesis, but I'd be happy to do a little research and see if I can find anything helpful. What are your most troublesome symptoms?
@margaretbayliff8553
@margaretbayliff8553 Год назад
@@RuthieHanan bloating, pain, nausea and the ability to not digest food is troublesome
@margaretbayliff8553
@margaretbayliff8553 Год назад
Stomach muscles are paralyzed and do not move or digest food 😢
@Gen-gm7oj
@Gen-gm7oj Год назад
This would have been a great meditation, however, why did you choose to put ads in the middle twice? Totally ruined my meditation and brought me out of it. Won't use this one again.
@RuthieHanan
@RuthieHanan Год назад
Unfortunately I don’t choose how many ads play on my videos or when they are ☹️ that’s a RU-vid problem- sorry they ruined it for you! I have these recordings on the app InsightTimer as well.
@RuthieHanan
@RuthieHanan Год назад
Here is a link to this ad-free ❤️ insig.ht/8hncLDfZfzb
@jessproductions9246
@jessproductions9246 Год назад
I listened to this at 4am and fell sleep and woke at 11 and had a huge bowel movement, i never think this stuff works but listen anyway and the fact that it might have actually helped is leaving me a bit shocked. 😂
@RuthieHanan
@RuthieHanan Год назад
Hell yeah hahahaha love to hear it!!! I’ve been there many times😂 it’s pretty crazy right?! Relaxation does A LOT for digestion🙏❤️
@alejandrionics15
@alejandrionics15 2 года назад
Currently flaring from UC thank you for this you are god sent is there anything else you recommend while flaring ? Please help
@RuthieHanan
@RuthieHanan 2 года назад
I'm sooo sorry to hear that you're flaring Alejandro😔❤‍🩹 When I am in a bad flare I will: drink veggie or bone broth, drink lots of ginger & turmeric tea, and eat a rice porridge called congee. There are different things I will do to alleviate pain: a heating pad on my belly always, Tylenol, and gentle torso twists. I have a video on here with things I will do to help with gas pain if that is an issue for you, too! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-geKHShUNK7Q.html I also have this video and in parts of it, I talk about what I eat during a flare-up which will have lots more options for you than those few things I listed above- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8fy8lZRESYw.html I hope these things are a little bit helpful for you!!! Sending all my love and strength to you and hope your pain eases ASAP❤‍🩹❤‍🩹❤‍🩹🙏
@alejandrionics15
@alejandrionics15 2 года назад
Thank you so much Ruthie! I appreciate you so much. I have been watching this video since yesterday and I cannot lie when I go use the bathroom it comes out so much easier and with less force of having to push. I realize because my mind is more at ease and more oxygen in my body to be able to control the outcome. I have started bone broth and veggie broth. Implementing rice in my broth as well. I cannot thank you enough I will look through all the videos you sent me. May god continue to bless your heart and soul
@margaretbayliff8553
@margaretbayliff8553 Год назад
This has helped many times and I enjoy the tools, however I cannot tolerate 3 ads in this 1 meditation, I'm sorry I have to give it up, the ads take you out of your moment and it gets lost
@RuthieHanan
@RuthieHanan Год назад
Hi Margaret! I’ve gotten a few comments about the ads which is a HUGE bummer cuz my channel isn’t monetized😩 Unfortunately I have no control over the ads, if I did there is no way id put ANY ads in a meditation. I have this same track posted on the app Insight Timer that will definitely be ad-free❤️ hope you can still enjoy it over there! insig.ht/8hncLDfZfzb
@lovelymalae3242
@lovelymalae3242 Год назад
Just buy a subscription to RU-vid , it removes ads
@antonellamicheli1082
@antonellamicheli1082 4 месяца назад
thanku ..but how can i concentrate with all the advertisments?😒
@RuthieHanan
@RuthieHanan 4 месяца назад
I’ve gotten a few comments about the ads on this which is a HUGE bummer cuz my channel isn’t monetized, it doesn't even qualify to be monetized because I don't have enough watch hours in the last 365 days😩 I've asked RU-vid about this problem countless times and have never heard back. Unfortunately I have no control over the ads, if I did there is no way I would ever put ANY ads in a meditation. I have this same track posted on the app Insight Timer that is ad-free❤️ hope you can still enjoy it over there! insig.ht/8hncLDfZfzb
@RuthieHanan
@RuthieHanan 3 месяца назад
and please, can we not jump to blaming creators of free videos for there being ads? you can google if my channel is monetized if you don't believe me- it doesn't even qualify to be monetized. We all see how every big company (RU-vid especially) is ramping up their ads on everything. Why immediately blame the person who actually spends money to have all these videos on my channel? I know I'm getting defensive here, but it is very frustrating to get comments like this when, if you look in the video description and previous comments & responses, I've addressed this issue many times. You can pay for RU-vid premium and never get ads on anything, or listen for free without ads on Insight Timer linked in comment above and in the description
@antonellamicheli1082
@antonellamicheli1082 3 месяца назад
@@RuthieHanan Thanku ,i really enjoyed his meditation...but really upset about ads...thanku again
@RuthieHanan
@RuthieHanan 3 месяца назад
@@antonellamicheli1082 honestly thank you, and sorry I got spicy cuz SAME I'm really upset about the ads😩 but thank you for firing me up this morning because I finally found a way to report all the videos I've gotten comments that there are ads on🙌 I was like "alright #1 it's unacceptable and downright unethical to have ads on meditations & #2 someone is making money off of my entirely original work and it's not me". The 'creator support team' wasn't very supportive of course lol, but I have now made official reports on all the videos of mine where ads have appeared so hopefully they go away🙏 again, sorry and thank you😅💗
@antonellamicheli1082
@antonellamicheli1082 3 месяца назад
@@RuthieHanan Thats good nessun...looking foward to your ither videos!!!!
@anacheri
@anacheri Год назад
Super shocking add right in the middle of the meditation 😕
@RuthieHanan
@RuthieHanan Год назад
gah wtf I've reach out to RU-vid multiple times about this!!! my channel isn't monetized, it doesn't even qualify for monetization! and one day if my channel does qualify, I will not place a single ad on a meditation, for obvious reasons. I've gotten multiple comments saying this and it's infuriating!!! I'll reach out to RU-vid for a third time about this🙄😩 in the meantime, this meditation is also on my insight timer profile where there will never be ads. sorry about this Ana!! insig.ht/27LazxRXgDb?
@SophiaStardust777
@SophiaStardust777 Месяц назад
​​​@@RuthieHananI've tried your links they don't seem to work as I've had two ads on your meditations.. First time coming across you.. It's very good meditation 💜🙏💜and high vibrational thank you
@roberic66
@roberic66 5 месяцев назад
It is spelled Crohn’s Disease
@RuthieHanan
@RuthieHanan 5 месяцев назад
omg I always spell that wrong I'm sorry😭 lol i was literally diagnosed with Crohn's last week- learning more everyday😅 I'll fix it now haha thanks for letting me know!
@roberic66
@roberic66 5 месяцев назад
No worries it is difficult at first. 😊☮️
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