⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
I have been doing your meditation everyday for 3 weeks now and i am absolutely amazed by how helpful they are. Not only is my digestive system way better, my psoriasis has calmed down too and i have been feeling much more relaxed. Thank you so much for creating this and sharing this content with us Jayne!
Thank you for sharing! This session was actually inspired while sitting on the bank of a gorgeous river close to home. So glad you are enjoying this hypnosis meditation🙏🎧
Thanks so much for your suggestions! Absolutely! Ive received a few requests for these types of audio's. I have a few different affirmation audio's on my plan to create. Some of these will be featured within the main channel, and some inside of The Calm Gut Community when it launches on RU-vid in May (hopefully earlier!).
Thanks for your comments Dario! Relaxation is such an important component for IBS relief. Suggestions to relax the digestive system are woven in throughout this session including more direct suggestions for the GI tract towards the end 💜 If you are looking for more direct suggestions in a session, you may enjoy the Vagus Nerve hypnosis meditation I have on my channel.
