Guided Meditation for Letting Go (15 Minutes) 

One of the most underrated meditations of all time. Fr

Thank you bless 💕🙏

This is a good meditation, I like that there is no music to it.

For certain, this was the first meditation that has ever moved me to tears. It felt so liberating. Letting go of my past, knowing a bright, positive future with success gives me so much hope. Thank you for this, for the first time in years I can say I’m starting to truly...let go. 🙏 many blessings

I can't believe this meditation made me cry. Thank you.

I thought this was going to make me cry but personally I feel mentally stronger and better! I’m ready to make a change in my life and never look back :)

This meditation today has been fabulous in making me realize that the past is past and that it is not only possible, but also beneficial to realize that I can choose to remember those things from the past, and the present, that are beneficial towards my well-being. It also was very beneficial to bring my mind from being agitated with thinking to one of calm and peace in the present moment. As so often I have commented, you are doing a great job.

Thank you for keeping it simple (without music and with a nice visualization) This meditation really helped

Thank you for this meditation. I wept. I always thought the music created the mood, but this meditation struck the right chord, wasn’t even expecting that to happen. It was a beautiful experience. I felt something open up within me.

Thanks for the guidance. Have a great day, everyone :)

Thank you

Excellent meditation. Thank you!

This was lovely ✨ Thank you

Thank you so much - excellent energy in this meditation - so full of peace. Thank you! Your voice is wonderful 🧣🧤🎒

Thank u

Thank u!

Quite powerful, thanks!

🙏

I did this to let go of someone. When I stood out in the street outside of my house, with the wet roads reflecting the street lights, after dropping the suitcase I felt a bit of guilt. That scared me for a moment because that feeling is familiar even holding the suitcase. I have been giving way too much of my energy. I know he has too. But I realized we should have never gotten to a point where I felt guilty for taking care of myself either, and letting go doesn’t mean I won’t continue to love him. I’m just not giving him what he wants anymore, feeding these insecurities, and that being the weight I felt of the suitcase. That I had to live for pleasing this person, and in the end it was mostly out of guilt. I felt guilt dropping the suitcase and I was hoping for a different feeling. But I realized I came to this video for a reason, I have the suitcase for a reason, it is very real and valid and I’m not wrong for feeling what I feel, and doing what I need to do to take care of myself. I let him fool me into believing letting go means I don’t love him, or care what-so-ever. I can love him while also letting go, and I realized that listening to this. Thank you so much for the person who made this. There was also something special about there being no music, and hearing the “silence” in between paragraphs. I did this in the darkness of my bedroom with just one candle and I needed that ambience.

Thanks :)

Thanks, I really needed that

Thanks, This is exactly what i needed.

Thankyou ❤☮

Thanks

so beautiful, thank u so much 🤍

Needed this!!

I fell asleep a bit thought the video ended until I hear "Bring yourself back" and now its 530AM lol

Shoutout to everyone going through a breakup; leave the extra baggage before entering a new relationship. Not fair to the next person who might be great for you.

❤️

Only was able to get half way, my chest hurts so badly. Omg 😭

Sleepy.

What if I feel unpleasant after dropping it and coming back? What if I have the urge to pick it back up and keep it with me?

Thank you