Guided Meditation for Uneasiness (15 Minute Practice)

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If you're feeling uneasy or are sensing uneasiness in your mind or body, this 15 minute guided meditation practice will use breathing and mantras to get you to a steady and relaxed state.
#guidedmeditation #uneasiness #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemi...
iOS app ▶ apps.apple.com...
Android app ▶ play.google.co...
Consider joining Declutter The Mind Plus on RU-vid for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

Опубликовано:

28 сен 2024

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Комментарии : 17

@rosemead4310 2 года назад

Declutter the mind you NEVER let me down😌the voice is so serene! For anyone here having a hard day or a stressful time, I send you my hugs and support💕no matter what challenges we face, we soldier on! We got this! 💪🏼You’re so much stronger than you know, you just need to trust and believe in yourself! Everything will be okay, it’ll all work out. 😌You made a HUGE step just listening to this!☺️👏🏼 You got this! 💯 If anyone needs a friend, I’m right here and I love you all😌💞

@vanillalite9718 3 года назад

Thanks for this. Started it off in tears because of the days events, now i feel more relaxed and attentive

@rosemead4310 2 года назад

Oh my gosh lovely! I hope you’re okay! We are ALL here for you! No matter what life throws at you, you’re a soldier and you got this Vanilla Lite 🔥 💪🏼 💯

@vanillalite9718 2 года назад

@@rosemead4310 hiii💗 thank you so much for this, life can bring us down sometimes but it’s important that we learn from ourselves and keep going :) I really appreciate you taking the time to write this, have a wonderful day Rose💗

@morgansykes4975 2 года назад

I feel 10 times better thank you!

@dayanaraicaranom2190 2 года назад

Thank you!

@amarriyaz6723 3 года назад

I am grateful 🙏🏼

@israaafeef9462 3 года назад

Felt amazing thank you!!!! ⚘

@Fulminare- 3 года назад

Amazing! Thank you!

@juliethorpe2739 Год назад

That was truly amazing! First time I’ve felt truly relaxed in a long while. I’m pretty sure had it not been in the morning I would have fallen asleep. Thankyou ❤

@allanblum3993 2 года назад

Nice going! Another useful meditation added to the repertoire!

@giliogdan8731 2 года назад

It’s great,thank you very much 🙏❤️‍🩹

@ellenlederman5209 3 года назад

This was perfection. Your guidance really helped me both relax and focus. I will be doing this one again and again. Thanks for all your excellent content.