Guided Meditation: Relaxing Back Into the Mystery - Tara Brach 

Guided Meditation: Relaxing Back Into the Mystery - Tara Brach
All true meditation guides us back to presence, and the mystery that is our source. In this guided meditation we awaken the senses, collect our attention with the breath and, when lost in thought, practice relaxing back into the aliveness and awareness that is always here.
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