Guided Meditation: Relaxing With Life - Tara Brach

Подписаться 315 тыс.

Просмотров 26 тыс.

50% 1

Guided Meditation: Relaxing With Life - Tara Brach
This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”
Find more poems from Danna Faulds at: dannafaulds.com
**********
These free offerings are made possible by your generosity. To make a donation, visit: www.tarabrach....
For more talks, guided meditations, books and other resources, visit Tara’s website at: www.tarabrach.com
Join Tara's email community: www.tarabrach....

Опубликовано:

9 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 13

@pingboucher4767 Год назад

I’m starting to think You have an eye on me. Thank you for your vigilance for peace. You’re a blessing Tara. Thank you.🪶

@noonespecial4171 5 месяцев назад

Every 'me' is the same person. Person means persona, mask, the Ego. 🙏

@ChangeYourViewOnLife Год назад

I'd watch the hell out of your videos! They are always a treat and leave me wanting more.

@tiferetmenachem Год назад

תודה!

@yoga-und-achtsamkeit Год назад

One of the best for me ❤ enough time to really let go on a deeper lever. Thank you so much 🙏🌷

@SCzxjk Год назад

I have been listening to meditations and buddhist teachings for a few years now and this channel is probably the most wonderful of all💚

@youality Год назад

This guided meditation was up til today the best of my life. I don‘t know how to thank you for this gift. ❤

@susansacco7583 Год назад

Thank you Tara💕

@user-xk8of8qo9k Год назад

Tara, you are the best. Thank you so much. Greetings from Germany , Katja

@marshaweston4690 Год назад

Thank you Tara. I needed this today. What a beautiful meditation and loving poem in the end. ❤

@GoshinJutsuNL Год назад

❤😊

@HaveAPositiveOutlook Год назад

I'd watch every video you create with great enthusiasm. Your content is consistently engaging, thought-provoking, and entertaining.

@sandralerga1972 7 месяцев назад

Hi dear Tara, could you tell me what instrument you used to close the meditation please. It sounds so beautiful and would love to get one. And who is the musician playing the flute? So so soothing, would love to use it too! Thank you for all you do, your book Radical acceptance is a staple by my bedside. Love all that you do including your guided meditations! ❤