Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (15 minutes)

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This guided mindfulness meditation session will focus on self-realization by helping you to become your best self. It is what I call being the boundless. If we open our minds and find self-acceptance. This can bring healing by helping to lower anxiety and stress, and bring a feeling of calm and inner peace.
This session is 15 minutes total, with 9 minutes of spoken dialogue followed by 6 minutes of ambient music. You can enjoy this meditation daily, either in the morning, at a break in the day, or before you sleep at night. Let it free your mind - become the boundless! ~~~
I strive to create some of the most calming and relaxing online guided meditations on RU-vid. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license - Thank you to Pond5 creator Kenneth Keifer. Meditation silhouette by Smashicons from www.flaticon.com. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!

Опубликовано:

30 май 2021

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Комментарии : 404

@LiamStoriesMeditations 2 года назад

🌸Don't know if someone is reading this🌸 but if you are🌸 You are amazing and beautiful!🌸 I believe in you!🌸

@andrewmartinez9519 Год назад

I don’t care

@carol2745 Год назад

Thankyou so much 💕💕💕

@Ilovecorgis892 Год назад

Thanks. So are you!!

@checkuponnnnn5 Год назад

You❤

@jaredbaker5887 11 месяцев назад

@@andrewmartinez9519i hope you get the healing to care. Love and light.

@belfast3661 5 месяцев назад

I use this meditation daily. It gives me my quiet time. It clears my mind and helps me to realise that the past is dead and gone. There is only the present. Finding peace must start within oneself. Be compassionate. Be humble and be considerate of others.

@madisonbrown3256 3 года назад

This meditation helped me focus on present and let go of my past . Filled with trauma and sadness and mistakes . I didn’t realize I was living in the past until I started living in the present . Thank you for this simple yet impactful guided meditation

@MindfulPeace 3 года назад

I'm so glad this helped, keep up the good work!

@BrahmaMeditations 3 года назад

exactly, the only happiness can be found in a present moment

@ElaFigura 2 года назад

Me too. My mind became so at peace, I felt like floating. When I opened my eyes, I noticed my scars and cried because I felt so much relief that what I endured was in the past, and all I have to do is continue with the present.

@MrCalifornia209 2 года назад

We either suffer our memory (past) or our imagination (future). Now is the only reality. ❤️

@scasey1960 2 года назад

Alpha widow syndrome

@YABOII885 2 года назад

Been dealing with an addiction for 12 years, I’m starting on my journey as of right now. I will continue to watch this everyday to help cope with my temptations and hopefully I will succeed.

@MindfulPeace 2 года назад

Wishing you the best!

@michellewong5726 2 года назад

I wish you peace

@berncloete4623 2 года назад

You will succeed!

@ingridbolton938 2 года назад

You are successful, all must be well for you…

@troecurov3 2 года назад

AA needed, working on 12 steps, with a sponsor, using 10-12 steps everyday. And continue with program... That will help. Not only meditation.

@marlonriddle4445 3 года назад

Loved the meditation and I liked how it fades to silence. I like when there’s no guidance to coming out of state so I can have a moment to myself

@BrahmaMeditations 3 года назад

Meditation is always a great idea!

@darlaaxtell6420 2 года назад

Ex iui

@dannasalhani4567 3 года назад

Blessings to the one who creates these meditations as well as everyone watching this 🌟 my day starts just right every time I choose a meditation practice from you💗☮️

@BrahmaMeditations 3 года назад

Blessings to you as well! Have a wonderful evening.

@unwindandchill2285 2 года назад

Yes but hard to get views when you first start as I’m having hard time with my channel

@shannondennis5108 2 года назад

Thank you, same to you 🙏

@BEE-od3li 2 года назад

This is the type of comment I was looking for before I try

@doklamdoune5437 2 года назад

@@unwindandchill2285 . . ....]

@erinharrell335 Месяц назад

555 you’re on the right track you beautiful soul 💞 give yourself great grace this fine day

@liveinlove498 Год назад

Beautiful meditation. Thank you 🙏 I hope whoever is reading this remembers that they are SO loved and powerful. It all starts with you. Focus on your inner self and slowly but surely you will become the best version of you. Spreading love your way. 💕

@MindfulPeace Год назад

Beautiful! Thank you!

@msfabulista Год назад

What I really love about your meditations is that anyone can start at the level they are. Whether you’re a complete beginner to meditation, no belief in the afterlife or the soul, the intermediate, the expert - everyone can truly adapt your meditations to their their needs. That’s a truly special gift, thank you and bless you ❤

@MindfulPeace Год назад

Thank you, that is exactly what I was hoping for! I want it to be accessible to everyone. ♥️

@corrinenycolemichels8762 Год назад

I think that you are amazing! See ya tomorrow.

@cwisskirchen 10 месяцев назад

@@MindfulPeacewhat do you mean by being the boundless?

@bobbibaksi9894 3 года назад

Today is my first time doing a guided meditation. This was very helpful. Thank you very much.

@MindfulPeace 3 года назад

That is so cool to hear! I hope it is the start of many.

@BrahmaMeditations 3 года назад

Guided meditations are the best!

@arlethsantillan8253 2 года назад

@@MindfulPeace is doing

@arlethsantillan8253 2 года назад

Yeah

@arlethsantillan8253 2 года назад

@@MindfulPeace is doing well and I’m not doing well so far as I’m doing

@WakeUpChosenOne Месяц назад

Wow Holy Spirit - this worked Who we are right now is who we are in the next life so continue to become your best version - there are loved ones waiting for you to wake up

@yvonnewilson4866 2 года назад

I’ve done this meditation for two weeks every morning. I absolutely love it. Thank you!

@MindfulPeace 2 года назад

Wonderful!

@ahsannawaz7393 3 года назад

Love from Pakistan 💕

@angelcake212 Год назад

When I started this meditation I found it hard to close my eyes due to trauma. By the end I was relaxed and falling asleep. I’m healing myself through deep belly breathing and meditating . Thank you for helping me this morning , what a great way to start the day

@mollydarling80 9 месяцев назад

I’m healing myself that way too.. I’ve listened to hundreds of meditations in the last year and a half .. it’s changing my life. It’s how I self soothe.. there’s so many incredible meditations on every issue.. I love it.. ❤

@1Dnews101 3 года назад

Wow. Asked to be guided to the best guided meditation for me tonight and a second later I open RU-vid and this was the last video posted in my subscriptions. Loved the meditation and I came out of it at the exact time the video was ending. Somehow my body just knew ♥️

@MindfulPeace 3 года назад

That's amazing! And thank you!

@BrahmaMeditations 3 года назад

its a synchronicity !

@edoadelawu3309 2 года назад

j@Jane Bale

@glendolynminxalyn 2 года назад

Well it's guided so...

@1Dnews101 2 года назад

@@glendolynminxalyn some people are so sad. You could use a lot more meditation. Maybe try being in silence 😊

@jenmulvaney 4 месяца назад

Thank you SO MUCH for not putting ads in your meditations! It shows your integrity and that you are truly trying to help others, not just make ad revenue. Blessings to you- May you be blessed like your work blesses others 💖✨💖

@staceytolliver567 2 года назад

I’ve listened to a lot of guided meditations before and by far this one seems to help with placing you right in the present moment. Love and light to everyone that’s reading this!✨💫🧘🏽‍♀️

@Vickysqueeze Год назад

I'm just getting into meditation and this is great. Its like stepping into a new world in your mind. It feels like I fell asleep and talked to myself as a separate entity all while still being awake. I think you for this video

@jamiewilliams8107 Год назад

Daily meditation gives me peace and keeps me sane

@asprague1068 2 года назад

Just listened for the first time. Thank you for helping me center and ground myself before taking on my day. I'll keep this as part of my morning routine.

@BeholdIamaNewCreation 2 года назад

I love this meditation. It’s so good. Perfect 15 minutes!!!!

@realshantia Год назад

Beautiful Meditation 🧘🏾‍♀️ I'm able to really clear my mind and feel so relaxed afterwards 😌

@uouq9558 2 года назад

Came here from self improvement advice and needless to say, this is by far the most helpful guide I've come across and at the self reflection I think the most productive and best ideas I can on how to make progress on my goal. This level of flow state is probably the single most helpful thing I have ever incorporated Man thank you so much 🙏🏼

@saraysmagiccooker1356 3 месяца назад

Just pure joy. I had one of my best journeys today ..so meaningful ,beautiful and a the same time powerful ...that is our source.. pure love. Thanks Nathan

@angelagalante6519 Год назад

Thanks this meditation is helping me to focus and let go ❤️🙏

@M4GG1323 Месяц назад

Thank you, I am happy. I love myself and I am embodying the best version of myself

@Acid_Ash 3 года назад

I need a sweatshirt saying, “Mindful, peace, journey!” This channel is fantastic!

@Acid_Ash 3 года назад

@Jane Bale LOL WTF?? I don’t know you.

@MindfulPeace 3 года назад

I'll get working on it!!

@Acid_Ash 3 года назад

@@MindfulPeace Heck yeah! There’s nothing better then buying RU-vid merch. Luckily it always seems to be extremely comfortable. 🌤

@normagarcia5891 Год назад

Thank you for having me this morning to help me a lot so I thank you

@susanna5864 Год назад

Omg I don’t know what happened but somehow I connected to the Higher Self of my partner😮 I did not have this in mind prior to this meditation but this was absolutely mindblowing & I kind of travelled through our love story & his Higher Self just told me how much he’s always loved me & showed me the beautiful life that awaits us 🥹😍 so grateful for this! Thank you! 🥰🙏

@templeofamber7014 2 года назад

Peace and Love to everyone! This is a great source to find the right balance!

@trishstewart121 Год назад

this is so powerful, thank you

@londonlight1861 3 года назад

Thank you for speading love and peace into this world. You lift the frequnecy of this planet through your wisdom and guidance. ♡

@BrahmaMeditations 3 года назад

your words are just beautiful!

@lingyuli9509 Год назад

Thanks

@kriola84 3 года назад

Thank you so Much! So glad when I receive a new meditation from you 👏🏾

@MindfulPeace 3 года назад

You are very welcome, I appreciate it!

@charlsejames6241 3 года назад

Hello, you weren't the only one who enjoyed it 🥰

@kriola84 3 года назад

@@charlsejames6241 Let's make a petition to have them once a week 😋

@BrahmaMeditations 3 года назад

I enjoy his meditations also!

@kriola84 3 года назад

@@BrahmaMeditations You have a lovely voice on yours! may try to make mine too

@Meeeka.22 Год назад

Opened my thoughts and mind to become more peaceful. Thank you!! 🙌🏼🔥

@bleachneech 2 года назад

Great meditation I just wish you ended it more smoothly. Didn’t realize it wa sober till you stopped talking for a few minutes. Maybe I’m still new to this but I still enjoyed it🙌🏼

@blakemcnabb348 Год назад

During the quiet contemplation part of this meditation the music reminded me of the ending of a movie and that life has many beginnings and many ends as we move throughout different chapters but in the grand scheme of things there is ultimately only one true beginning and one true end, and that end is coming at some point for everyones journey and although we may not tick off every single thing we've ever wanted to do in life depending on the length of each individuals list of desires but that I sometimes get stuck standing still if you will as I'm sure we all have but we can't stay stuck standing still forever or we will miss the "race" of life and that we should all aim to live "running" and die "running" at full speed towards everything life has to offer us because we can miss alot if we get stuck standing still for to long.

@soothingsouls352 2 года назад

Learn to be calm and you will always be happy. Calm your mind and life becomes more crystal clear.

@paulbernhard7186 2 года назад

Happy World Meditation day

@ClaireWray Год назад

Love this meditation

@mosis3287 Год назад

really really soothing ty

@msfabulista 2 года назад

This is beautiful, thank you. I’ve listened to this at least 10 times already

@dannymyers6247 2 года назад

I absolutely love this meditation. I listen to A LOT but this one really gives me peace

@justbe5597 3 года назад

Thank you for amazing meditations. Stay blessed 😇

@relaxationmusica6690 3 года назад

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

@Starrycreates 3 года назад

❤️

@shannondennis5108 2 года назад

Thank you, I wish you the same 🙏

@bradrodgers5829 Год назад

becoming the boundless: unlock what we already have within us, I found this other quote which I believe definitely explains it too "What do you do in become boundless? Become Boundless. In a Boundless universe of connected worlds, every player's choices will have an impact. Explorer? Builder? Hunter? Trader? Crafter? Make your own path. Open portals to travel seamlessly between diverse planets as you expand your adventure across the universe." So boundless with being the best person we can be is "finding what talents we hold and using them to the best of our ability. I love your videos

@ihall8807 2 года назад

This meditation is such a blessing. Thank you

@sunnygoh3638 7 месяцев назад

Gratitude to Universe Gratitude to Love for such an uplifting video ❤

@dominiomania2023 5 месяцев назад

Working on myself with 75 soft challenge. I'm on day 9! Believe in yourself and challenge yourself all the time. Change is how you grow ❤ 🌱

@johnbehneman1546 Год назад

THANK YOU SO MUCH!!!! I TRY TO LIVE MY BEST VERSION OF MYSELF ON A DAILY BASIS.

@chillandrelaxbackgroundmus2620 Год назад

To the beautiful soul reading this. Please know that you are loved. Things may not be at their best right now but trust and believe that the universe has planned something for you. Everything is organized in a chaotic manner. You will eventually be led to where you should be, with the people you should be with. Just act with good intentions and the universe will take care of you, I promise.

@zalderrr 2 года назад

The best 15mins of my life .

@jordanmartin248 2 года назад

I love this so much its so calming

@jazmineutubes 2 года назад

This was such a beautiful guided meditation. I can’t wait to make this video part of my daily practice. Thank you so much ❤️

@MindfulPeace 2 года назад

Awesome! Thank you for the message.

@farida-vy7mi 6 месяцев назад

I am grateful for this mediation thank you❤

@Kemarionrev 2 года назад

Thank you for everything🙏❤️

@erikdugan 2 года назад

Feels more like a lecture than a meditation

@patriciamcloughlin6556 2 года назад

Loves this meditation- thank you🙏

@melissamerlino661 2 года назад

I needed this meditation. Knowing my higher power wants me to go within and learn from my past. And, it is from these quiet answers I can learn a new way of life.

@rafsanbhuiyan 3 года назад

Thank you 🙏🏽

@jerrymillett3895 3 года назад

Namaste 🙏🏻

@relaxationgini16 3 года назад

Love this one. Really inspiring

@igraham125 Год назад

This has become one of my favorites

@ronielroldan7183 Год назад

Namaste ❤

@arianagalindo1575 Год назад

keeping these affirmations in mind always. thank you for this lovely guide it actually brought tears to my eyes while i was meditating❤️

@concinandoconlucia Год назад

Love this meditation 🧘‍♀️ it’s so peaceful to focus on the now

@hardcoremaze Год назад

Ive done other meditation videos and followed all the way through but my gosh this was the first where the immersion into myself was intense, not in a bad way. It completely cleared my mind pallet and right now i feel not blank, much like my feelings are organized and goals are more present than usual. Thank you !!

@airamgutierrez5288 2 года назад

Thankyou for this amazing guided meditation it helped me declutter all the unnecessary stress and helped me focus on the present instead of the past.

@Activehealingtst 2 года назад

Wow! This was so powerful 🥺💕💕💕 Thank you guys so much. So many words to describe in this feeling. God bless each any everyone of you 😭🧘‍♀️

@sillysabrinaa9677 2 года назад

This was such a good meditation!! I felt very light after works 🥰🥰

@mythicalsurvivor Год назад

HERE IS A TOOL FOR YOU KEEP IT ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AEF37XzG7vM.html

@makenahopson7939 Год назад

It was so helpful thank you

@lorengoslin7345 3 года назад

Loved this. Namaste

@dloyt Год назад

There’s no losing only learning, there’s no failure only opportunity, there’s no problems only solutions, failure is the mother of all success

@aprilhuntington Год назад

This is a beautiful meditation. Just what I needed today. Thank you for being a helper in my path and a blessing to others. Thank you for putting beautiful and helpful content out into the world.

@XXChromosomen 3 года назад

Oh a new Meditation. Thank you!! ✨✨

@MindfulPeace 3 года назад

You are so very welcome!

@amazynga8868 2 года назад

i m grateful for the Earth i m grateful for my life i m grateful for my good fortune i m grateful for good deeds i m grateful for my health

@JohnGarciaLandryGamingChannel 3 года назад

This meditation is very helpful.

@secret_sleepscapes 10 месяцев назад

Thank you for sharing your peaceful energy. I'm at ease.

@teomesay7024 2 года назад

So peaceful ❤️

@peacefulcalm1825 2 года назад

Thank you for sharing this. Very reassuring and calming.

@_ansp_ 2 года назад

This meditation helps put me in the right headspace before a workout, study session or a shift at work. Thanks for creating this.

@kathleenqualls 2 года назад

Loved this so relaxing yet uplifting! Thank you! I feel happy 😊❤️

@selflovejourney644 3 года назад

Thank you for these very relaxing and inspiring work. It is easy to get aligned when listening to this video.

@tefxstocks 3 года назад

🎯

@MindfulPeace 3 года назад

Awesome, I'm glad to hear it is working well for you!

@unwindandchill2285 2 года назад

Gotta take care of your inner self. Just started my own channel I want to bring people peace love and happiness

@selflovejourney644 2 года назад

@@unwindandchill2285 The world is now a better place with more people caring for each other.

@jsushanth7800 3 года назад

Thank you so much.. Lovely motivational video.. Extremely relaxing seeing it and very peaceful. It started my day very peacefully and focusedly. Thank you so much.