A quick morning guided meditation to open up your heart, to rise your energy for that easy & light day. We are what we think, our life is what we feel, so feel light and easy, live light and easy! ✨
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Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
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#healingmeditation #sleepmeditation #affirmations
8 июл 2019