Develop Motivation and Confidence: A Relaxing and Inspiring Hypnosis Practice

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Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to solidify your intention and live in alignment with it so you can experience fulfillment and joy.
Intentions comprise the journey of your life, how you experience this journey in each present moment, and the quality of each moment. Alternatively, goals are the desired outcomes. We do have control over our intentions and how we respond to the moments of our life. We do not have full control over the outcomes. By living in alignment with our set intentions, we can always respond to situations skillfully and be open to the possibilities as they present themselves.
Meditation was written and read by Sara Raymond
Music Credit: Pure Embrace by Christopher Lloyd Clarke from www.enlightenedaudio.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#motivation #confidence #hypnosis

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Опубликовано:

20 май 2019

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Комментарии : 292

@TheMindfulMovement 9 месяцев назад

🌟 Elevate Your Confidence with Our Hypnotherapy to Regain Confidence Course! 🌟 Unleash your inner potential and rebuild unshakable confidence through our transformative course. Say goodbye to self-doubt and hello to a more empowered you. Regain the confidence you desire and deserve so you can feel comfortable, reach your goals with ease, and enjoy the fulfilling relationships you crave. www.themindfulmovement.com/Building-Confidence

@donlopezi2578 Год назад

This is an EXCELLENT meditation. I feel so incredible every time I do this. Really calms my mind and allows me to connect with my subconscious mind

@CatineSkyi 3 года назад

Can't believe you are not monetising your videos. I don't mind watching them in the start of the videos. You all deserve to be paid for your content. Thank You For Providing Such Value! 🙏🏻♥️🌷

@ChitchatwithApril 3 года назад

It’s easy to donate or be a patron to help support channels. See information under the title ♥️

@deeagirdici-maher2483 3 года назад

Thank you for your generosity in sharing these amazing meditations with us. Now instead of beginning my day muddled by the thoughts that clouded my thinking, I now feel relaxed and ready to go forward peacefully and calmly into the wonderful day before me. Life changing!!! Thank you and bless you ❤❤❤

@TheSlchallis 5 лет назад

This is the first time I’ve written a comment but you have helped me immensely so I wanted to share my gratitude. I’ve listened to you every morning and night for 6 months now and its made such a positive impact on my life. I didn’t realise how paralysed I was by shame and unworthiness and how much I was living my life to suit others until I started to listen to my own heart. Thank you for helping me move out of that darkness. I’ll forever be grateful. Ps I would love to hear more on hypnosis.

@TheMindfulMovement 5 лет назад

Thanks for sharing that 💜

@alisonhughes7155 3 года назад

the genuine nature of this comment made my day .

@gordonbrines8057 3 года назад

Thank you.

@nofishing5616 3 года назад

We are of one mind in what you have written. I am so very grateful to Sarah for her generosity and caring in sharing her talents. Be well.

@sandraechmarney1808 3 года назад

I am trying to change my life.

@Aaron9822 2 года назад

Yes please more hypnosis, I'd really think one on letting go of anxiety and stress would be beneficial for myself and many others. This particular meditation is amazing and I've committed to listening every morning to get focused and what is most important in my day. Thank you🌏🎈💗

@virginiaparker9450 Месяц назад

Thank you kindly. Incredibly helpful. ❤

@ceciliab2277 2 года назад

Thank you Sarah. I'm deeply grateful for your teaching of meditation. ❤

@julimemicastaneda5361 3 года назад

Thank you for this meditation. I was feeling extremely physically tired and it helped me to relax and now carry on with my day.

@coffeebreakwithtamer 4 года назад

Waw. I guess this is by far the best one done . Would love to see more of these for self love, confidence, and 1 heavy topic. Fighting against suicidal thoughts and depression

@sunnyw4040 2 года назад

Thank you for your videos with no commercials!

@helenferullo5706 3 года назад

I want to express my gratitude to you for your wonderful meditations. Listening to them AM and PM has made an incredible impact on the quality of my life. Thank you.

@yashikamaini8643 2 года назад

I love you! I feel so happy after this ... Thankyou!

@nancygaxiola5412 2 месяца назад

Just perfect!!!🩷

@tomdoherty433 3 года назад

Thank you for taking the time to create your content. I feel it is helping me to finally discard all they barriers I have built over the years. I am beginning to be a truly happy, content person for the first time in my 51 years. It is wonderful to experience this shift, thank you!

@stopdropandtaichi 2 года назад

Sarah, thank you all at Mindful Movement.. you are careful to speak only positives!!! and your imagery and guidance are genuine, loving, pure!!! I TRUST YOU!

@chirples 3 года назад

can and will......🌞 Thank you 🙏🌸

@desleycowley5325 5 лет назад

Great meditation . I will listen to this every day. My motivation goal is greater compassion, kindness and love.

@chirples 3 года назад

Thank you 🙏 🌞

@mariabuckley1749 2 года назад

Thank you so much Sara. 💖

@judyworrell4323 3 года назад

This sets me up for the day. Leaving me relaxed but intentional and focussed. I have been less reactive and more boundaried and relational since listening to this over time. Thank you Sarah.

@dianediane1245 5 лет назад

Sara has the best voice for meditations and I only want this channel to be Sara's meditations!

@TheMindfulMovement 5 лет назад

Thanks! 💜

@chirples 3 года назад

🙏 purpose Thank you!

@chirples 3 года назад

Another beautiful day 🌸Thank you 🌸🙏

@rosadavo1824 2 года назад

Thank you Sarah. You're passed on some of your incredible power to me. This is nothing short of a miracle!

@romaineknepp6620 Год назад

Thank you for sharing this with me.

@manjusavanur6669 5 лет назад

Thanks thanks thanks thanks thanks thanks I am from India thanks great video thanks God bless you and your family thanks you have given good to the world thanks

@pigletsbank437 3 года назад

I still enjoy this recording every day since the first publication. Thank you it really is time for me to relax en recharge. 💝 A real gift!

@angelaellis458 3 года назад

Thanks for your guidance 💙

@janekay8826 3 года назад

Wonderful hypnosis, thank you so very much

@chirples 3 года назад

🙏 Thank you 🌷

@chirples 3 года назад

Soooo good, Thank you

@yvonneburrows6833 2 года назад

Always enjoy hypnosis helps me relax more .

@madelynnvonritz518 2 года назад

I love the tone of your voice you are one of the very few that I can meditate to thank you for making shorter ones as I get busy in the day I need this I appreciate this thank you✨💜💨💨💨✨✨✨✨

@leslie_1177 5 лет назад

Sara, thank you for this effective and wonderful hypnosis practice. Yes, I join others in this feed in requesting more videos like this. As you request, I do have an intention I would love to partake in - mindful, intentional connections to nature as a hypnosis session - maybe even longer in length than this one. I have an intention I try to practice in my life of a re-wilding of my heart and to take that intention into mindful action to support and protect our beautiful Earth. Thank you! Leslie in Miami

@kayodonoghue622 2 года назад

This is really wonderful , thank you .

@mrairhead810 5 лет назад

This is great Sarah. Keep the positive motivation coming. I need it daily😎 The background sounds are perfect volume..

@chirples 3 года назад

🙏 More meaning-full each day! Heart felt Thanks 🌸🌞🌸

@carolinemartin616 5 лет назад

Thank you so so much. Just what I needed to keep me focused and on track with my better life! I feel I'm blossoming 😁😁😁😁

@relaxationmotivation2348 3 года назад

thank you, I liked to meditate listening it!😘

@mhunter9982 2 года назад

Thank you Sarah. This is my favourite of your meditation/ hypnosis videos. Would def be interested in seeing more hypnosis videos relating to motivation, confidence, self esteem and forming better daily habits. I would listen to that everyday. Thanks again 🙏

@skeeder12 3 года назад

I have tried many other meditation channels - this is by far the best and have shared it with many 🤗. Thank you for what you do!!!

@chirples 3 года назад

🙏🌸🌞🌸clear calm ending old patterns 🌸🌞🌸 Thank you

@cameronjones7133 Год назад

That was awesome 😂loved the mood it got me too. By far best yet🎉 thank you

@zacharyhanebrink337 2 года назад

Wow! Thank you soooo much for this Sara! I feel so lucky and fortunate to have found this video, it is exactly what I needed for this point in my life.

@Erinmton 3 года назад

Love your meditations. Suggestion to do one on codependency and/or setting boundaries to protect sense of self. Thank you. 🙏

@chirples 3 года назад

🙏Grateful Authentic. Glorious, Thank you 🌸🌞🌸

@taniabastien6857 5 лет назад

🙏❤❤❤🙏 Have a great day and thank you!

@robogden4369 3 года назад

I really like this one. Thank you for sharing 😁🙏

@jeankuna2352 3 года назад

Very helpful messages

@mummamax1 4 года назад

Hey What you believe you CAN achieve🙋🌠 Mind listen up!! Trust the process to MY healing.... Lovely meditation Sara Much needed at the moment!!! Be well every body 🙏💗🙏💗

@chirples 3 года назад

🙏🌸Thank you 🌸

@brigittabrundlmayer9747 3 года назад

Thank you for your kindness helping people to feel good!🥰❤

@jennifergraham5615 3 месяца назад

Thanks.

@elizabethvaz8369 3 года назад

This was tailor made for me.... Thanks so much 😊

@chirples 3 года назад

Enjoying the development! Thank you 🙏🌸🌷🌸

@lealea6020 2 года назад

I really like your voice for meditations

@oliviamoreno-carlson7717 2 года назад

I feel lost in life. After losing my husband to MS, i feel very alone. I would like a hypnosis video that helps me get out of this negative thinking.

@lesleyevans6691 4 месяца назад

Hope your healing from your loss ❤❤❤

@AngelFairy34567 4 месяца назад

Sending love to you, and it’s amazing that you have come to this video, you should be proud of yourself. I am proud of you❤

@MarianDouglasUngaro 4 месяца назад

You are grieving, and that is normal and necessary. Becoming a widow is a real thing, @oliviamoreno-carlson7717. I am so sorry you lost your husband. Try to go for widow’s counseling, and seek out a group of women who have had the same loss of spouse. Keep close to good memories of your husband. Do kind things for yourself. You need and deserve this. ❤🌳

@deborahdavis4150 2 месяца назад

Acquire a dog - no sarcasm intended here❣️ The changes in your behaviour for the better will be amazing. Step out into nature with your needing, loving, and loyal companion, be it the beach, the woods, or park - just ground yourself in nature, outdoors. And... trust in any of Sarah Raymond's meditations that best suit your emotions. Stay strong - for every negative in life, there definitely is a positive.❤

@marianobile6183 2 месяца назад

I'm so sorry you lost your husband. That's awful and heartbreaking 💔. I am praying for you. I know what it's like to feel alone and lost. I understand 😢. Look for signs from him . He will send them so you know that he is okay. Also, get a body pillow....put one of his shirts on it. It is soothing and may help you feel him near you. I know its kind of crazy but it may help you to rest.

@vidalianavarro2594 3 года назад

Love this Thank You

@finolalyons5051 2 года назад

Really good to have a spiritual side to meditation. It's a good slant to have that somewhere out in the universe someone is looking over you

@chirples 3 года назад

🙏 🌸🌸🌸 My garden gets more lush each day, Thank you!

@nextlevelbassboosted1382 3 года назад

Loved this

@debabratnayak7289 Год назад

very smooth sound

@oliviamoreno-carlson7717 Год назад

I would like meditation practices that help me feel energize and healthy. I have a lot of things to get done but do not feel like doing them.

@AngelFairy34567 4 месяца назад

Thank you ❤

@davidweed7350 3 года назад

ABSOLUTELY OUTSTANDING Meditation

@lisaandcharles 5 лет назад

Definitely more guided hypnosis sessions with your superbly intelligent messaging! I greatly appreciate your Impeccable dedication to helping me delve deep with meditations that I actually enjoy!

@andreawisner7358 5 лет назад

Agreed

@sunnypatel166 2 года назад

Going through the bankston image cycling manifestation process would be wonderful!

@ashwiniganapathi8256 2 года назад

This is by far the best mindfulness practice I have ever done in my life.Thank you for your kindness and thoughtful words which have inspired me to be the best version of myself.Beginning a 100 day everyday pact,will come back with an update as I go. Ever grateful,please know you are changing lives.

@CM-qh4wj Год назад

I'm so thankful for this. I'm beginning a new endeavor and you gave me everything I needed today to believe in myself. Many, many thanks from my heart to yours! 💛💛💛💛🙏🙏🙏🙏

@maureenlawson5020 3 года назад

More Hypnosis practise for concentrating on the things I can do,not the things I can’t do also by learning your breathing skills I now am improving my posture & embracing my chronic pain & sleep deprivation with loving kindness . You have given me confidence & confirmation that age is just a number ( I am 77 years old ) and have a lot of living still to do Thank you 🙏. 🏴󠁧󠁢󠁳󠁣󠁴󠁿. 🌈. 🌹

@TheMindfulMovement 3 года назад

77? Just getting started 😊💜

@sharminir 5 лет назад

Love this hypnosis meditation. Would love more of this kind but maybe shorter versions?

@AnnaPrzebudzona 4 года назад

Good idea!

@cristelcueto-boutet726 3 года назад

There is a 20 min shorter version and many other short ones. MM is amazing!

@kieshabudhoo4174 2 года назад

@@cristelcueto-boutet726 Could you please put the link to the one you are referring to. This one is great but really too long for me. Thanks in advance

@gracefierro 4 года назад

This is great! Thank you!!!! I would like to see more hypnosis about calming Panics attacks, PTSD and Overthinking mind,

@annapetlevaya8852 4 года назад

🙌🙌

@margaretmary4798 5 лет назад

This was excellent!! Love all your meditations and more of these would be wonderful! You are so talented! Thank you for your gift!

@nofishing5616 3 года назад

Likely the most impactful and personally affirming experience I have found. It speaks directly to me. Sarah, Thankyou

@biggusdickus2312 2 года назад

Very powerful with wise words that my mind finds easy to follow. Thanks.

@lewbiedoobie 3 года назад

The best I can do so far is have an intention to have an intention 😅. Your voice does allow me to find a location where I can breathe though.

@genevievezitt2625 3 года назад

Thank for all your teaching you are wonderful. I always have a difficult to express my thoughts thanks again 💕

@roukasiri4620 Год назад

Thank you so much I do this every night and bless you with my prayers thanks again millions

@luisricardogarcia3587 3 года назад

Thank you very much for all this motivation!!! 🙏🙌

@lovesflowingfrequencieswit4628 3 года назад

Thank you 💛

@natashatrump7875 Год назад

This is one of the best "therapy sessions" on deeper motivations. Your voice is so perfect--soothing and believable. Everyone needs to hear this at least once.

@chirples 3 года назад

🙏 Thank you 🌸

@christopherrivera1738 Год назад

This was incredibly powerful, I’ve felt things I haven’t felt before on land, only in the ocean/beach I thank you so much for this extended meditation, I got what I came for 🙏🏽🧘🏽‍♂️ namaste

@tusharkashyap8688 4 года назад

This is your best meditation video of all others you have uploaded

@lisabarker3253 3 года назад

I really like this! I've listened a few times now! It really chills me down and calms me! Thanks x

@lewbiedoobie 3 года назад

Had to respond again. So grateful for this meditation!! You are appreciated. Please keep it up.

@kathypierson9137 5 лет назад

This was a great experience and I will continue daily. I only listen to your meditations they have helped me to make the life changes necessary for a better life. 🙏thank you

@footballdomme8176 3 года назад

Started doing your hypnosis meditations at the beginning of Covid. It's really helped me get through this. It wants me to learn more about hypnosis.

@jeffrey7592 5 лет назад

Very calming motivation. I'm always impressed by your ability to read my mind and give hints on how to wrangle my own wandering mind. You give the best guided meditations. Thank you. You might have already done this but I'd love to do a guided meditation that has to do with unlocking creativity. Not so much in an imaginative or artistic way, but more focused on problem solving. Allowing our minds to unravel the obstacles we are facing to see solutions, kind of thing. Thanks again.

@ordinaryjoe9574 2 года назад

Thank you, this was an absolutely wonderful meditation experience!

@donnaodonoghue6058 9 месяцев назад

I love this one. I listen to it often. Do you have others like this one

@peteralessio1585 3 года назад

Incredible & powerful. Sarah is perfect

@helenhill2143 4 года назад

So beautiful and understandable. I have shed a lot of tears throughout. So many wonderful words. Thank you.

@Motherheal Год назад

Thank you

@itsstillhair6263 4 года назад

Thank you ! Thank you ! Thank you for this meditation! I always find myself coming back to this specific meditation to feel motivation and confidence! Love all of your meditations ❤️

@angelaellis458 3 года назад

Thank you so much ❤️

@karenslaughing 3 года назад

Thank you for your kindness, warmth, and skill. Your meditation have brought comfort and support numerous times to me. Especially in the middle of the night when I am feeling self hatred and anxious. May we all know it true nature