Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

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A guided morning meditation for a positive energy boost to encourage and support the healthy vitality of both your mind and body at the beginning of each day. In just 15 minutes, this morning meditation practice will give you a deeply calm feeling of grounded presence, as you clear your mind and awaken your body for a positive energy boost for your new day ahead.
Set yourself up for a powerful day of conscious replenishment, inner focus, gratitude, positive visualization, and self care, by connecting to your innate, highest wisdom with affirming intentions towards being your happiest, authentic, energized, productive self.
Download this digital MP3 track: ► michael-sealey.dpdcart.com/ca...
I hope you enjoy this guided morning meditation practice for improving your healthy mind and body as you start your positive and beautiful day :)
Subscribe for more meditation & hypnosis: ► ru-vid.com_c...
Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
This session is suitable for repeated listening. Regular listening to meditation and hypnosis will help compound all positive suggestions for your own best results.
The ending of this session will offer suggestions for returning to a wakeful and alert, conscious presence, ready for your new day. This meditation track may also be useful for relieving some symptoms of anxiety, depression, over-thinking and rumination.
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Enjoy some of my recent hypnosis and meditation releases:
Sleep Hypnosis for Wealth and Gratitude: • Sleep Hypnosis for Wea...
Sleep Hypnosis to Cleanse Destructive Energy: • Sleep Hypnosis to Clea...
Hypnosis for Deep Sleep Mind & Body Cleanse: • Hypnosis for Deep Slee...
Sleep Hypnosis for Floating Relaxation: • Sleep Hypnosis for Flo...
Sleep Hypnosis to Fall Asleep Fast Deep Healing: • Sleep Hypnosis to Fall...
Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
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#michaelsealey
Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality
Original vocals and video by Michael Sealey © 2021
Images via Shutterstock.
Intro Music Theme tracks credit:
"Temple Bloom" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio.

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Опубликовано:

28 мар 2021

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Комментарии : 232

@MichaelSealey 3 года назад

I hope you find your very best health and vitality, with this 15 minutes morning meditation practice for the start or your day. I'd love for you to join me on my channel, you can subscribe right here: ru-vid.com And if you're looking for some more positive healing and relaxation, you might enjoy this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WLUdad7uptw.html May you have a beautiful day :)

@crissawoodworth2333 3 года назад

I have the same bowl in my room

@ag783 3 года назад

I’m a long time listener and first time commenter 🙂 I’m incredibly grateful for the work you do!!! You’ve helped me get through some pretty unbearable insomnia. I have two requests for future videos: 1) video to help people with harmful skin picking habits 2) video to help those who have lost hope that they can find love/a romantic partner and form a healthy attachment and relationship. Thank you for making this world a better place for so many of us.

@birgittanilsson7474 3 года назад

Namaste 🙏

@gitamarga1 3 года назад

Yahoo!!!!!

@moralstories9525 3 года назад

Hi...thankyou

@AmazingAsif 3 года назад

Today is my birthday and the only day I ever woke up and wanted to listen to a Michael Sealey video in the AM. Usually I listen to them at night. It’s amazing you posted this today. It’s basically a birthday present. That’s definitely a blessing Michael. Edit: Thank you to everyone who wished me a happy birthday. I have love for you all and wish you the best ❤️

@mc95 3 года назад

Happy birthday! Have a great one.

@HugsXO 3 года назад

Have you a blessed birthday I wish you well.

@BengaliBonita 3 года назад

Happy Birthday 🎈🎁🎂🎉🎊 wishing you all the best! 🙏🏽💕

@MichaelSealey 3 года назад

Have a happy birthday.

@pat7655 3 года назад

Happy Birthday. 🎂

@brettneuberger6466 3 года назад

Simple PROOF that this really works: Just minutes before YT notified me of this video, I wrote down a new intention to remain as the observer and to consciously choose what I want to see and be each day vs just reacting. Wallah....like magic, this video popped up to help me do just that. Thanks Michael!

@butterfly4875 3 года назад

I have been here from the very early days of your channels beginnings. I have recommended you to so many over the years. Thank you for being a constant for mental health, healing, peace and calm, forever grateful, Namaste.

@noorakay1937 3 года назад

Same!! I recommend this during a work meeting haha

@shimmylevyriley8094 2 года назад

Same

@rosemead4310 2 года назад

How long has Michael been going?

@rosemead4310 2 года назад

@@noorakay1937 no. Before or after a work meeting is fine but you will not only be given disciplinary action from your employer for using this while in a meeting but you will miss VITAL things in the meeting.

@SunShine_sublime 2 года назад

@@rosemead4310 🙄

@angelahounschell 2 года назад

This is one of my favorite guided meditations. By the end I feel as if I'm full of hundreds of little butterflies bursting with energy. I have severe depression and chronic fatigue which weigh me down and keep me locked away. This meditation is the key that opens the door and sets me free. Thank you Michael Sealey.

@leah__gail 2 года назад

Hi Angela! May I recommend chakra clearing, if you’re not already? Learning how to cleanse, clear and align my chakra helps with my anxiety/depression. I was DX with Fibro in 2010, but have dealt with depression since my 20’s. Anxiety just within the past 7 years or so. (PTSD) Anyway thought I would connect, share. You’re on the right path using Michaels work. He’s amazing. 🙏🙏

@ne5464 Год назад

Sending you so much love and strength. You are worthy of a good life xxx

@IngeborgRefsnes Год назад

Chronic Lyme is my new reality and I have left a more busy life, for more contemplation and healing. I so deeply understand your, and feel your, shift; from heavy body to hundred butterflies . That was a beautiful image I will carry with me. Please, stay on track. We Are not that heavy locked away bodies; we are the hundred Butterflies.

@therealmizzjay 9 месяцев назад

I try other meditations and I always come back to you Michael - you have such a beautiful voice and spirit! Thank you for guiding us on so many magical self care journeys! So much love and gratitude! 🙏🏽🫶🏽✨

@lorrainegibbons2468 3 года назад

These meditations have truly saved me from slipping into a dark place or forgetting who I am, I am so grateful for this even this has made me feel so much better and now ready to start my day right ❤️ thank u Michael ☺️

@peter9style 3 года назад

The one thing I’m really grateful for is that Andrew Huberman mentioned you and that you do what you’re doing. Thank you Michael!

@suzi7670 3 года назад

Everything everybody else said. Plus my own 'Thank You!'

@staurtscot4818 3 года назад

Peace and love from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

@micheleebling9196 3 года назад

💚 Thank you Michael, hope y'all have a wonderful day 💚

@lauraaugusto8384 2 месяца назад

This is the best morning meditation I've ever done. Michael you are a true blessing. Your presence, your voice and energy move me deeply. Very grateful for YOU ❤

@nicolejemmott2351 3 года назад

Peace and blessings everyone!

@_Jai_ 3 года назад

Wow. I just made a decision to become more grounded and start back meditating yesterday. I wake up and this is here for me! Thank you so very much 😊💜

@marywright4934 3 года назад

Thank you so much. This is exactly what I need today as it's too easy to get caught up in the events of the day and become full of negativity

@inastas1 3 года назад

Thank you Michael I ve been taking a break from your meditations and hypnoses sessions because of issues I had to deal with....and arghhh I realized again how I missed this... thank you

@claudia111love4 3 года назад

Wonderful. Also works on that 4pm much needed break to refreshed and finish the day strong. Ty love 💘💗💓

@MichaelSealey 3 года назад

Great idea, it doesn't have to be just for mornings, of course :)

@mc95 3 года назад

Wow! Excited to try it! Thank you for your healing gifts, Michael! Sending positive and light energy your way.

@Amyvictoria2102 3 года назад

This came at just the right time! Thank you!

@wendibowen766 3 года назад

THANK You You have helped more than you know,I truly appreciate all that you do!Relax

@lynnk4486 3 года назад

Missed you Michael! Welcome back

@nkremzar 2 месяца назад

Good morning 🙏 Thank you so much for this beautiful morning meditation 🧘‍♀️. no music, just the beautiful, soothing sound of your voice guiding the meditation along. Much appreciated 🙏☺ It would be wonderful for more like this on abundance of health and happiness 🙏🙏

@tippymarie 7 месяцев назад

Thank you, Michael!!

@aarchitajain3636 3 года назад

finally what i wanted.... not too long not too short... perfect for my meditation. thanks micheal . namaste

@noorakay1937 3 года назад

And no ads in the middle of it haha like some others I've experienced.

@paintbox24zzz Год назад

So glad I found you today!

@evaturner9767 2 года назад

Thank you Michael ♥️

@Valerieann100 10 месяцев назад

Thanks for a Great Relaxing Meditation!

@silvergirl2847 2 года назад

Thank you Michael.

@taylorfit1941 2 года назад

You’re awesome Michael. Thank you

@inastas1 2 года назад

Thank you again. You are such a wonderful giver.

@111Justbreathe0 3 года назад

I literally just woke up, this is perfect ❤

@dianah4016 3 года назад

Wow! I feel amazing! I had never heard your morning meditations, Michael. It's hard to even begin to tell you how much your recordings have helped me to improve my life. Thank you so very much.

@MichaelSealey 3 года назад

I'm happy to hear that, Diana :)

@simeon3588 2 года назад

Thank you micheal!

@JessiBe33 3 года назад

Thank you for this. 🙏🏼🙏🏼🙏🏼🤲 Please do more morning meditations. As a linguist, I also appreciate all the positive adjectives. 🗣

@wilmaboot 2 года назад

Thank you my friend. Sending you the abundance of loving care you reveal in your meditations. You help me a LOT. Cheers, Cindy

@christinaholloway1688 2 года назад

Thankyou Michael

@ttallent9634 3 года назад

What a lovely little gift to wake up to! Thank you ❤

@Ellenmervis 3 года назад

Thank you for being the voice of calm and reason in my life.

@jimmyconnor2752 10 месяцев назад

I love this guy his taken me on some great spiritual journeys

@Lisa-sg6lp Год назад

Thank you ❤

@emanuelpomper5409 2 года назад

thank you michael❤️👽

@Seagram_Hstiung 3 года назад

Perfect start to my day Thank you Michael 🌸

@carla89cc Месяц назад

This video makes me want to go to sleep more than boost my energy lol. His voice is just too relaxing 😴

@jaloncooper3219 3 года назад

Thank you!

@firegoddess8994 3 года назад

Do you know what would be revolutionary? To have a sleep video that turns into a wake up video after a certain amount of time you could do one is six hours 107 one with eight maybe one with nine hours before the meditation of waking up, just a thought!

@melvinaowusu2610 2 года назад

Totally agree. I may try to figure out how to do this. At the moment, I create a playlist which ends with a morning meditation

@nelsonsmith8287 2 года назад

You have brought me to a wonderful place . I have meditated, self counseled listen to you. I have come from the dark, now I am in the light. Blessings to you. X

@MichaelSealey 2 года назад

Wonderful, keep well.

@buteveryoneknewherasnancy 2 года назад

Thank you for all you do and all you are, Michael. You are blessed to be such a blessing to others.

@indirajon 3 года назад

Always at the right time

@Liz-mb9sf 2 года назад

Good morning 🥰

@jessicahunzie3764 3 года назад

Perfect timing as usually.. thank you for being such a blessing in our lives!

@TUpton-jl2ui 2 года назад

Thank you💜

@tarenmauga9582 3 года назад

So happy for another meditation from you, Michael!

@lyndelcolglazier5427 3 года назад

My husband died recently after enduring 14 months of torture from cancer. Could you recommend one of your presentations that might directly address the painful weight of my grief. Thank you. I'm so grateful for your large library you provide.

@OdinavNorge Год назад

I hope someone got back to you, and that now that it's the years later you're feeling much better ❣️

@nataliem6071 Год назад

Thank you! Love this one!

@MayaYunaLuna 3 года назад

Good morning! I am having trouble this morning getting back into the work week. This is exactly what I need. Thank you, Michael!

@lovelyempress7481 3 месяца назад

I Love You💚 Thank you✨️

@Shirley0850 2 года назад

Thank you

@citystate6126 2 года назад

Thanks with love 💗

@rosemaryfulton1926 3 года назад

This is amazing! Your meditations have literally changed my life, so thank you so very much and much love and gratitude to you!!!!

@mickey.a.b. Год назад

Thanks Michael from Michal, who is facing a late covid, and feeling better now...

@kimtoomer1512 3 года назад

Thank you💞💞💞

@CarolynCreed 2 года назад

Thank you for helping me wake up my entire body and my entire being, so that I can truly have a fulfilling and productive day. 🙏😊

@victoriastone2975 3 года назад

Fantastic Michael.. sending love to all, from the UK 🇬🇧

@panther36 2 года назад

I would love more of these!

@cathygrant2496 3 года назад

My ear pods broke and I'm waiting for new ones. My nights have been tough without you!

@debbiesuesether Год назад

After listening to many different meditations, I keep coming back to you. Your smooth cadence and wonderfully soft, soothing voice makes for a great meditation session. I meditate in the morning so the start of the new day focus is great. I really appreciated the positive, and forward looking tone of this session. What I missed though was the gentle background music you have on some of your other meditations. Also, I would love it if this was a little longer. Kudos to you for helping so many of us find a calmer space in which to walk along our path. Thank you.

@margaretguy-jobson2287 2 года назад

Beautiful 💕💕💕

@juanesteban8827 2 года назад

As always, incredible work from Michael Sealey. You can definitely tell he puts a lot of time and effort into his work. The only thing is.... I've been listening to his sleep meditations for so long I've come to associate his voice with slumber so when I listened to this the first time I ended up falling asleep!

@MsFunkypish 3 года назад

You are a lovely man Micheal. Thank You

@kunangsutraagung4850 3 года назад

Looking forward to doing this tomorrow morning. Thank you Michael 🙏🏽

@Cici_254 3 года назад

Perfect...💕💕💕

@saheliray20 3 года назад

Namaste Michael thank you for taking us through this journey to cleanse and awaken our minds in the morning.

@MichaelSealey 3 года назад

You are so welcome. Namaste.

@jasonlawless3212 2 года назад

Amazing! Thank u

@daisythompson570 3 года назад

Excellent! I'll try it tomorrow morning. Thank you, Michael.

@noorakay1937 3 года назад

Enjoyed this meditation this morning! I wouldve loved some added binary hertz in the background, I feel like it helps me. But also thank you 🙏💚😊

@heartplacex 3 года назад

Yay good morning! I needed this. But I totally passed out after it lol 💤

@kristinahelene6528 Год назад

This was awesome. Usually I enjoy some music in the background but this was perfect as is. Thank you! ♥️

@franmccubbing5836 Год назад

Thank you for all that you do 😇🙌🙏💙

@lenaivy5143 3 года назад

Thank You! Michael so much! Blessings to you ♥️✌️

@PaulaWilson444 3 года назад

So much Love to you Michael ❤️✨❤️✨

@adiane2376 3 года назад

Now mornings are cool too. Thank you for this beautiful session Michael!

@mattiasranbro 3 года назад

Thanks!

@kittyykatie 3 года назад

just wanted to let u know my mom and dog both listen to u almost every night lol 💜 she plays it outlook for both of them to relax too

@mindfulmeditation737 3 года назад

Thank you for this! A very nice way to start the day by doing this guided meditation, 10/10.

@cathie223 3 года назад

Thank you so much... Namaste 🙏

@shonboo 3 года назад

I can literally listen to him talk all day

@delmylandaverde6347 3 года назад

Lovely...just what I needed at this time. So much blessings to you Michael ❤️

@user-mv8ef9lc4l Год назад

Thanks

@MichaelSealey Год назад

Welcome

@flowersstorms8863 3 года назад

Thank you so much for this, Michael! I find your morning meditations really helpful for getting me into a positive state of mind at the beginning of a day. Much love from the UK x

@alissaasmr5646 2 года назад

Only guy I sleep with and wake up to

@laurenbreezy5443 2 года назад

I love all your stuff, your voice is amazing. Without background noises, humming, chimes... I couldn't go very deep.

@aggyapalkaur5476 3 года назад

Thanks a Lot and so much Love❤️

@dthb4dshnr546 3 года назад

G'Day!

@nancyliawoods 3 года назад

Michael thank you so much for creating this meditation! I am gearing up for my afternoon nap/sleep meditation and will listen to this afterwards 🤍🏹🏹

@everyonesalama4447 Год назад

Absolutely beautiful Micheal, once again thanks so much for everything you do ❤

@leah__gail 3 года назад

🙏🙏 Much gratitude, Michael. 💜

@mickey.a.b. Год назад

Love your pleasant flowing positive spirit & your ideas, especially the shining rain... Thank you so much Michael

@MichaelSealey Год назад

You are so welcome, Michal 🙏

@wyattfirewoodXXXXX Год назад

This is a beautifully positive meditation. Ive been listening to Michael for years now on and off and this one ive been listening to has really been helping me stay positive when I awaken while there are increasingly stressful situations entering my life. All while im trying to reset and grow. So waking up and starting the day off reminding myself through michaels kind words that I am a beautiful, strong, caring, positive person who is full of life and potential and the only thing I have to do is reach out and take it. Loving life today! Thanks Michael for continuing to positively change peoples thinking. You are the GOAT!

@MichaelSealey Год назад

That's wonderful, Wyatt! Have a brilliant day :)

@treelinktree 7 месяцев назад

I had to look up what "GOAT" means... Greatest Of All Time. I agree 1000 % what a great soul among us to share. Thanks to the many great Spirits who guide us during times that are unpredictable. Amen