Guided Body Scan Meditation for Mind & Body Healing

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Welcome to this guided meditation, which is a full body scan to promote positive mind & body healing.
This session is a mindfulness based meditation, and also a form of light trance or focused hypnosis. Regular meditation such as mindfulness has been scientifically proven to enhance relaxation, overall health and wellbeing. Mindfulness is recommended by well known meditation teachers such as Jon Kabat-Zinn.
Meditation and hypnosis are safe and natural. A higher level of consciousness and awareness can be realised when we are able to quieten our minds and listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.
Download this audio track MP3: michael-sealey.dpdcart.com/ca...
Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
Subscribe for more hypnosis: ru-vid.com_c...
Sleep Hypnosis Ultimate Special Collection 5 x MP3s:
michael-sealey.dpdcart.com/ca...
Popular Playlists:
Guided Meditations: • Guided Meditation
7 Day Self Hypnosis Personal Transformation Challenge: • Michael Sealey's 7 Day...
Sleep Hypnosis: • Deep Sleep Hypnosis
Hypnosis for Anxiety: • Hypnosis for Anxiety
.........................
This session is suitable and recommended for repeated listening.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
MP3 COLLECTIONS TO DOWNLOAD:
5 Hypnosis Sessions Collection MP3s:
michael-sealey.dpdcart.com/ca...
New ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s
michael-sealey.dpdcart.com/ca...
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All Guided Meditations: ► • Guided Meditation
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Subconscious Confidence, Motivation, Self Esteem & Success: ► • Hypnosis for Confidenc...
Guided Self Healing & Positive Energy: ► • Hypnosis for Healing M...
Lucid Dreaming Hypnosis: ► • Lucid Dreaming Hypnosi...
Astral Travel & Astral Projection: ► • Astral Projection Hypn...
Hypnosis for Brain Power & Improved Self Mind Control: ► • Hypnosis for Mind Power
Hypnosis with Binaural Beats & Brainwaves Music: ► • Hypnosis for Deep Rela...
Hypnosis for Higher Self & Spirit Guide: ► • Higher Self Hypnosis b...
Hypnosis for ASMR: ► • Hypnosis for ASMR Spok...
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Wallpaper images:
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Royalty Free Stock Footage and Animations credits:
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Опубликовано:

15 дек 2014

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Комментарии : 479

@jackiep2333 3 года назад

I hope this never gets taken down because I literally have listened to this every night for the last 4 years ♡

@epatino1030 3 года назад

Fr??

@itskylebisch 3 года назад

What benefits have you noticed?!

@spacebutterfleye2687 3 года назад

Thats amazing! 💛

@teaganmarkland3404 3 года назад

Tntntbr dntjfh Rhthxnththehfmxjgjfjfmfhrjdbdjfj dntbfjrjdnfbfnfnrhrndhrnfhtnrhdh Dhrbfhrkropfhtirkrueirurtj djrjrnrjrj4jjdgjtjrjrugjrj 123456789 tbthrhrjyjrufifkfiyjtuuitufjtn4bxjcjxtnthtjfjqwertyuiop123456789qwertyuiopasdfghjklzxcvbnm fntht Egrnxmfjrjtnturnfng rntjrjjr the, Di 8 tbftjthfbyjfjyhdufjjf to get the most important part in the morning of a problem with my own personal message that says thgnyhyhrjybdhtif Rgrnfjtjty fj Thutnd Ytufngh Ytjffjfhf Dhtndjfjfjrjr Fhtjnfj4hfj fjtjcnfjrh

@jackiep2333 3 года назад

@@itskylebisch It just helps relax me and get to bed fast. Normally I lay awake for hours but before this video is half way over I'm knocked.

@memelistas9370 2 года назад

Probably the best guided meditation voice in the whole universe.

@loulou1356 3 года назад

My journey to being sober was helped so much by your videos. I couldn't sleep without marijuana after being dependant for most of my childhood and early adulthood but your guided sleep meditations helped me so much! I am 3 months sober now when I couldn't go a single night without smoking before! It might not sound like a big deal to most but I am more confident and less anxious, much more relaxed and so much more stable in my emotions, all of this has helped me to get my own place and even be able to afford to decorate it how I like. I've never felt so content with my life so from the bottom of my heart- THANKYOU MICHAEL💛 Note- I know that some people benefit from the use of Marijuana greatly and I am not trying to put anyone down, it just wasn't positive for my own personal health especially with the way that I used it, everyone is different 💛

@GrifoStelle 3 года назад

Congratulations on your sobriety! Don't appologize for breaking free of addiction, you did well for yourself, enjoy the benefits of your hard work

@laura_goes 3 года назад

congratulations!

@frederickacharles552 2 года назад

Congratulations, I am so happy for you..

@sz5876 2 года назад

Amazing

@xaviusamericus9561 2 года назад

I quit drinking 10 days ago. So far this been something of a strange and sometimes hellish journey. I didn’t really expect that. I was only drinking a couple/three Lite beers per night and maybe some wine. But it was every day. So far I’ve passed through one episode of deep, deep depression. I have a prescription for fluoxetine, but I haven’t taken any of it yet. I then started taking 125 mg magnesium (citrate) plus a mega dose of B complex (4,000%) twice a day, once with each meal, then one more 125 mg magnesium before bed. This seemed to level me out. I really didn’t expect that depression to roll over me like that. But I did some research on it, and I guess it’s a genuine phenomenon. I sort of don’t like that term “sobriety” because it seems so loaded. Like if after your biochemistry recalibrates itself after a long period of abstinence, that if you have one drink or a puff then you “fell off the wagon.” What’s really true is that your tolerance has gone way down, and a smaller amount will really affect you. The same is true of caffeine. Ive mostly given up sugar (and even bread for the most part). So I guess ive been putting my brain and body’s biochemistry through a lot of changes lately. I’ve had a long-running headache for a while. Tylenol helps a little. I’ve been drinking tons of water. My right toes and my right foot have been tensing up involuntarily. Don’t know what’s behind that. But yeah. Michael Sealey’s video are amazing.

@krislizlane1 5 лет назад

So, I got to be honest, I’ve been listening to this every night for the last five months. And, I just now tonight got the benefits from it. I have a RU-vid channel, where I talk about my fitness journey and life it self. I just recently lost my job, plus my father, and my life. I have really truly been struggling. Last night after listening to this to help me fall asleep, I had three dreams of emotional release. I watched and got to experience the pain that I’m feeling deep down inside that is causing me to have a lot of physical ailments. The dreams that I had were from things that are stressing me out and causing my anxiety and depression to multiply 10 fold. I got to see my dad in my dream last night and he told me he loved me. I was so impressed that this actually helped me. Thank you so much Michael. You have no idea what this means to me.

@jksatte 4 года назад

Hi, are you still doing the meditation? I hope and pray you are feeling so much better. Janice

@lisa-marieshy9673 4 года назад

Much Love 🙏🇨🇦🙏

@deboravanhorn5519 3 года назад

I am in the process of healing from a stroke affecting the left side of my body. This was wonderful and I will continue to use it in hopes of reconnecting my mind to my body. Thank you for sharing this here. 💕

@MichaelSealey 3 года назад

Best wishes for your healing.

@deboravanhorn5519 3 года назад

@@MichaelSealey, thank you very much.

@ezhil728 2 года назад

Best wishes for your healing ❤️

@deboravanhorn5519 2 года назад

@@ezhil728 thank you.

@tantt2237 Год назад

Are you still practicing this meditation, and has it helped your recovery?

@mollystclaire299 3 года назад

I have listened to this for two nights and I have fallen sleep both nights before he got past the feet! This is amazing

@carole7525 3 года назад

😂👍

@IDKWhyMNM 2 года назад

To anyone who has a broken body or wounded spirit, best wishes on your healing journey! I'm currently recouping from my second surgery in 13 months, and I only wish I had found this video a year ago. Blessings to the creator, Michael, for sharing this meditation, and may you always know the peace and comfort you have brought to so many others.

@FreedomVibesWithAlma 2 года назад

2nd post on listening to this 6 weeks now My ear is completely healed and my gums teeth are pain free and healthy … currently listening to heal my hands to be pain free and back to strong hold of my hands grip I close my eyes and focus while I follow to feel his voice as he scans body 💕🙌 thank you

@Cameltron3000 4 года назад

Lol meditation and awareness is incredible. Before I began, I had a stuffy nose and felt myself catching a cold. Now I’m breathing so deeply and clearly. I wish more people knew the little things you can truly do for yourself 💜😌

@user-th3ie3xk9z 2 года назад

There's another great thing you can do to feel much better

@SarahReborn Год назад

This is so perfect. I can't do visualization-type meditations and this style knocks me out every time. Michael out there saving lives ❤

@itsok2845 Год назад

Same bro

@iasminanova3511 Год назад

same here i have aphantasia

@ste6734 5 месяцев назад

Yep, aphantasia

@shanahawking4473 11 месяцев назад

8 years later and this is still the only meditation that can get me to sleep!!

@Pprpenis 9 месяцев назад

Yup was jus here last night🤦‍♀️🫡

@anni730 Месяц назад

And relax me❤

@steveabe7539 Месяц назад

@@anni730 I get soooo angry listening...I have 😮soooo much pain in my heart and this mediation makes me want to destroy my enemys

@anni730 Месяц назад

I understand. Maybe you need to do some kickboxing to release that anger and then maybe you will benefit from the meditation. It's very difficult to let go when there is still so much to say and so much anger to process ❤.

@summersquadskits7895 3 года назад

The sound of your voice is so soothing. My 8 yr old daughter was asleep within two mins of hearing you speak. Mindfulness body meditation works wonders for stressed little people. I kept the meditation going until the end so she could subconsciously hear it while she sleeps. Thank you for your amazing meditation.

@kdc1153 Месяц назад

I enjoy his meditations immensely, finding them more helpful than most others on RU-vid. Thank you, Mr. Sealey!

@susanburns5864 5 лет назад

This is by far the best body scan meditation I've used. I listen to it often for chronic pain & inflammation. Your voice is so soothing & relaxing. A heartfelt thank you to you, Michael. 💙

@DarkAngel201137 3 года назад

I just tried for the first time and I gotta say it definitely helped me connect with each part of my body. I could feel the positive energy fueling my muscles, the power going into them, and at the same time I was at ease. Definitely going to apply this on a regular basis. Thank you

@edwardmog26 8 лет назад

All of the hypnosis/ meditations by Michael Seeley are superb. This one, I use to help me fall asleep or have a nap (obviously not been designed for this purpose). It works unbelievably well like if at times I wake up in the night and feel very awake and really need to sleep. I hardly ever get past thighs upwards as drifted off :)

@FreedomVibesWithAlma 2 года назад

This body scan meditation has worked so well for me several times fue different healing parts of my body … I am so thankful ❤😊

@No_One.. Год назад

Healed what?

@liamready431 3 года назад

I've been listening to this channel for like 10 years

@georgenerugg4832 2 года назад

This soothing loving voice fills a void from my husband’s passing in 2018. Allowing a guided surrender mid afternoon is even more sustaining than a nap.

@highlandyankee8277 3 года назад

I like how he sounds caring AND serious. Great details and imagery in his speech.

@cg6300 8 лет назад

First night I listened to this I slept and woke up in such peace, thank you for your hard work

@elizabethwatson4209 Год назад

I listen to this when I’m in pain, tired, or have hemiplegic migraine. It really helps. Thank you so much Michael. 🌟🌟🌟

@leahm7875 3 года назад

I've never fallen asleep sitting up until I listened to this video haha. Put me a trance for sure. Very relaxing

@IreneBeauville 3 года назад

That means you are mentally and physically exhausted.... sending positive vibes your way.

@ChocolateCraziii 3 года назад

Elora Andrews towet

@salfic5240 3 года назад

Me too Leah - lol. I usually have a nap first then listen to this or else my head is nodding off constantly

@FreedomVibesWithAlma 2 года назад

Listening to this meditation for 3 weeks at night and truest my healing affirmations everyday too has helped me heal my ear 👂 I am able to hear clearly after trying for 3 months and it’s like a miracle that slowly & quickly manifested to heal my body

@MarsaHerod 8 лет назад

I have RA and multiple bulging disc in my lower back. My right hip and lower back were really hurting with burning pain radiating down into my lower leg and foot. I tried this and it relieved at least 50% of the pain I was feeling by the time we had finished. You have no idea how grateful I am for that pain relief. Chronic pain is a hard thing to deal with some days. Thanks you., Thank you, did I say Thankyou? :) Blessings to you.

@MichaelSealey 8 лет назад

+Marsa Herod You're welcome, I'm glad this is working to relieve your pain. Peace.

@gillianssprinkles4510 7 лет назад

Marsa Aww that's so sad to hear hope your alright

@lornagood5635 6 лет назад

Hello loved everything....finished777766 Wonderful

@joannrevoir9672 6 лет назад

."....

@bomb6346 5 лет назад

Hi there, truly sorry to read about your pain , with the help of meditation have you also thought about Reiki, it's energy healing , I've found it to be fantastic, I hope you Google and try it , much blessings to you .......

@williejames8743 3 года назад

I love this body scan.... I've done it about 15 to 20 times and I look forward to doing it many more. Thank you

@ritasanchez74 3 года назад

What a voice! So relaxing!!! ❤❤❤❤

@Veggieindia 9 месяцев назад

I wanted to say thank you 🙏

@francessimpson2500 2 года назад

This meditation is absolutely wonderful. Thank you.

@gail6844 2 года назад

Really love this. Learning awareness of your body through breathing is wonderful.

@CrissyCriss828 5 месяцев назад

The Best body scan 🩷💜🤍

@niemapowell6115 3 года назад

I haven’t slept in a week but by listening to you just for 8 minutes I’m knock out your voice is everything

@sathyabhamadaly6315 5 месяцев назад

Namaste 🙏🏾 Michael Sealey. With gratitude for this effective healing meditation. Bhama Daly

@melindaalexander5778 7 лет назад

Michael, I want to thank you for putting your recordings on RU-vid. I'm so glad I found you! Great Body Scan!

@esmefulleylove8917 4 года назад

i listen to this every night and usually only make it to the thighs before drifting off! i love your videos, please make an updated body scan if possible :))💜

@joshualathamjl Год назад

Sometimes my scoliosis causes my spine to pinch a nerve between my shoulders, it will go on for weeks wreaking havoc on my nervous system, then I do this and completely fixes it. It’s the only thing I have found to help, thanks Michael ❤

@sz5876 2 года назад

I've been an on and off listener for a couple of years now, just discovered body meditation in a book by an MD and found to my delight that Michael had one. The minutes flew by, this was so good.

@rachelkubitz8693 4 года назад

More body scan meditations please! You’re amazing! Been listening to you for years and has really helped my anxiety. Thank you ☺️

@username.not.known2473 3 года назад

Still the best voice in the biz xx

@suzannemclaughlin3173 3 года назад

I have been listening to this all week and feel so much better now better than prescribed medicine,I’ve listened to you Michael for years now and can’t thank you enough 🙏

@lisamelnick3700 8 лет назад

I just used this session immediately after the 20 min. mindfulness session, and remained present throughout. A rare treat to have that much focus. So relaxing. And recently, I left my sangha hall mid-meditation, surrendering to restlessness and monkey-mind. Guided meditation is much easier (though I have a "should" thought that I "should" return to meditating on my own). Yet again, thanks, Michael.

@Christina-ql2mh 11 дней назад

This meditation is getting added to my selfcare routine. Thank you!

@RonaldWeasleysWife 4 года назад

I come back to this one all the time!! Thank you so, so much!!!! 😴 😊💟

@anasan00 3 года назад

Your voice is all I need 🌹

@borninwashingmachine4582 2 года назад

One of the best meditation on RU-vid, thank you

@MichaelSealey 2 года назад

Thank you, I'm glad you like this one.

@metermorphose 3 года назад

Oh, what a natural way to speak a meditation with your calm and soothing voice. Thank you for doing that and sharing ⭐

@melanievesters5473 4 года назад

Wauw, this is the best body scan i ve ever done.

@ciaraspringer 4 года назад

This is by far the best body scan meditation I have come across. Thank you for sharing your meditations with us on RU-vid! Every single meditation I have listened to by Michael has made a vast difference in my life and I am sharing them with my loved ones.

@elisabethl4715 4 года назад

Amazing, best body scan I have heard, really helped me relax and focus during a difficult time. Thank you very much.

@MichaelSealey 4 года назад

You're very welcome.

@knass28 3 года назад

I agree! I have been looking for a while body healing meditation for some time... This is the best!

@annamus2 4 года назад

I would love more of these on Spotify, they help me so much!

@CP-lm8ts 9 лет назад

Read the phone book to me every night, and I'll never have trouble sleeping again. Your voice is incredibly soothing. I could even feel relaxed if you hummed the phone book and were off key. ;)

@sakthivel5628 5 лет назад

Nice

@kbaweshumvideos7454 5 лет назад

Karen... Witchermen... 3..5..4...8...9..

@indraniedasgupta715 5 лет назад

Thank you Michael Sealey ....you are the best ! So far , by far ! Even my husband agreed with me about this !

@GrifoStelle 3 года назад

Goodtime... Jenny... 1981... T. Tutone St... NE ... 8...6...7...5... 3...0...9...

@genesprouts 4 года назад

UMI brought me here💗💗 This week has been so hectic:// i definitely needed this

@meloski8176 3 года назад

Very real axing and calming 😴🥰😇

@antixjenn7041 Год назад

Thank you, Michael! You are such a blessing and I deeply appreciate all your beautiful work 💖

@nainsbower2631 2 года назад

Wow! This meditation helped me relax,CALM my monkey mind and tense body, got up light headed. 🎈👍

@TrannyBoiJacob 3 года назад

Michael thank you so much for your guided meditations, they have helped me tremendously within the past year or so. I listen to your sleep meditations often, but I am hopeful that in the future you will be able to create more short guided mindfulness meditations like these for morening and day. I love your mindful meditations, your calm meditations, and your body scan meditations. I have a hard time finding others that I can fall into as easily as I can with your recordings. Thank you so much for what you do!

@ketchups2777 2 года назад

I listen to this at night with my new housemate, a kitten :)

@madelinemorales7471 6 месяцев назад

It works every time, thank you for this wonderful meditation.

@simoneprager800 5 лет назад

I have heard many, leaded many and participated in many Yoga Nidras and yours is outstanding - a heartfelt thankyou!

@LittleWateryNotes 4 года назад

Thank you for the soothing sound of your voice. 🥰

@silviabjrkman9903 3 года назад

This is my favourite thing on RU-vid.

@narijablanchcabral5753 4 года назад

Love this body-part guided meditation. I can easily follow the energy and sensation from all parts of my body.

@MichaelSealey 4 года назад

Glad you enjoy it!

@carole7525 7 месяцев назад

One of your best, for me ❤

@mihaidobre89 2 года назад

Did it today with a badly injured knee and very anxious state of mind. It helped me fell asleep and regulated my body temperature (I guess because it calmed me down) As most people here, I hope this is never going to be taken down

@timetoshinerobin4880 9 лет назад

Thank you Michael, I listen to your meditations every day. You have a beautiful talent!

@FamousDEntPrize-yi2yj 10 месяцев назад

Love and light thank you so much for this wonderful meditation ❤ 🤗

@kindnessforall 8 лет назад

Thank you Michael Sealey for this wonderful bodyscan. Deeply relaxing, very gentle, warming and comforting. One of the nicest bodyscans I have come across. Thank you for sharing!

@MichaelSealey 8 лет назад

+MultiMissyM You're welcome, happy relaxation.

@deniseglines8239 5 лет назад

This is my new favorite! So detailed and calming. I tend to wake up anxious so this is now part of my morning routine. Thank you!

@AJLORACLE 4 года назад

Thanks I listened whilst putting green tea bags on my eyes and it was double rejuvenating ❤️

@adriennefenner3714 7 месяцев назад

It helped. Thank You so much ❤

@angelaomahoney1652 3 года назад

This body scan meditation has changed my life so much for the better. Your voice and the format is perfect. Thank you so much Michael

@linnealyngvin9485 8 лет назад

This is a Beautiful sessionJust the right pace for me, step by step. I feel so relaxed and at the same time energetic! All the best to you Michael, and thanks a lot!

@MichaelSealey 8 лет назад

+Linnea Lyngvin You're welcome, Linnea, may your relaxation and energy always improve :) Namaaste.

@crossroads4553 9 лет назад

Thank you so much for this meditation. I have a thyroid nodule that is suspicious for cancer and I have chosen to deal with this holistically rather than have my thyroid removed. I have been listening to healing meditations every night when I go to bed and since discovering you, have begun listening to many of your other meditations. Your voice is very soothing and easy to listen to compared to others that are just down right irritating. Keep up the good work. You are helping so many people!! Blessings to you Michael.

@MichaelSealey 9 лет назад

lori anderson Thanks Lori for the positive words, I hope you continue to enjoy listening and find your improved health as you make your chosen decisions. Peace and blessing to you, as well.

@beautytips7074 6 лет назад

lori anderson how are you now

@brahimghribi3534 6 лет назад

lori anderson

@ltzubko 5 лет назад

I hope he got actual medical help

@jasoncraddock9576 5 лет назад

I listen to you about every night, right now I was told my fiance's phone because someone stole mine last week. I was very sleepy when I lay down, so I didn't listen to the whole meditation. I had a very traumatic childhood, that has caused PTSD. I just woke up from a soul shaking body releasing anger dream. I had to swallow a lot of hurt and pain from a lot of family, that should have protected me from this kind of hurt and pain. I had a lot of anger dreams growing up with this person in it and me slightly harming them, but mainly just telling them how deep they hurt me!!! The dream I just had, let go of so much pent-up hurt, pain, and anger. You know how, you can get so mad that you're shaking... My whole body was shaking as I was waking up from the release. Thank you for your videos they help me, and so many other people!!!!!

@giveme50totwirkonawormsdic42 2 года назад

yk i found this video a week ago and each night i put it on but then fall asleep in the first 5-10 min so i’m trying again tonight

@patriciababb13 7 лет назад

I had spinal surgery in 2002 (disc fusion) lower back. Since then I have experienced pain and discomfort varying degrees. Of late the pain has increased, radiating down my left leg . I do believe that this meditation will be helpful. Thank you

@boysmom2020 6 лет назад

I had a pill stuck in my esophagus. So uncomfortable feeling it going down. Decided to lay down & meditate. Pill moved down and it worked after all! Thank you! ♡♡

@saryashehadeh6237 6 лет назад

Thank you so much for this amazing record. your voice is so soothing. I started doing it 3 days ago. really thank you Michael.

@bjornzek 6 лет назад

Sarya Shehadeh try asmr too

@mountainenergywellnesscoaching 2 года назад

I've listened to many body scans, hoping to find the one to save on my list for Mindfulness based stress reduction. This is it! Thank you for sharing.

@Seraphina_Atley Год назад

This one was fantastic! Thanks as always

@bianca9002 3 года назад

Powerful meditation. Just beautiful 🌻

@lexichaos4552 8 лет назад

i have boderline personality disorder and often have problems relaxing / sleeping. this actually put me into a trance like state for 3 hours (had it on repeat) and while i wasn't sleeping as such i feel more rested than i have done in a very long time. thank you so much

@MichaelSealey 8 лет назад

***** Great to hear. You're welcome, may your best rest continue.

@Paloulaw 2 года назад

Thank you Michael. I keep coming back to your wonderful videos. I also share them with friends and family.

@rvnmedic1968 3 года назад

My longest meditation and one of the best. NAMASTE...

@salfic5240 3 года назад

This has been my favourite meditation yet .... thankuou :)

@maxineturner3060 3 года назад

thank you for generously posting

@jenniferboyle8129 3 года назад

This body scan has become a favorite daily meditation for me. ☮️✨🧘🏻‍♀️✨♎️ Thanks Michael Sealy

@prettygirlswag888 2 года назад

Amazing meditation. It’s life changing. Sending gratitude 🙏

@pwhornat 2 года назад

Thank you Michael, from the depths of my ❤

@user-bt8ks9mk5z 8 месяцев назад

This helped me sense it first came out ir helped me from stress anxiety and nausea

@chefprepjustindieh Год назад

Thanks very good to sleep tonight

@Kdiggyspace Год назад

Thanks!

@MichaelSealey Год назад

You're welcome :)

@jazminelattisaw3068 8 лет назад

This Hypnosis was AMAZING I listened deeply and was asleep by the time I released pressure from my ham strings in my thighs as requested . When I woke up my body was so relaxed and my mind was conciously clear !!!! Thank you , I look forward to trying many other of your excersises in your description and your overall channel !

@MichaelSealey 8 лет назад

+Lawren BreNell Great results, well done for your amazing experience. May you enjoy all of your time spent with self hypnosis, I hope it benefits you. Peace.

@meriemhalilyzbiri5966 2 года назад

Million thanks to you.. One of the rare credible pro generous meditation.. Thanks eternally

@benjireid798 Год назад

Thank you so much.

@ICEYGIRLSS 8 лет назад

I started to listen on my computer, turned off and found you on my mobile, got into a hot spa, turned you on on my mobile phone near my head.......... OMG! I feel so great. I'll have to call you " La voice"!

@indraniedasgupta715 5 лет назад

Thank you Michael for your wonderful body scan meditation . The best so far !

@drabglg3930 2 года назад

Dear Michael. First off, I want to say you have an absolutely fabulous voice, and I love your accent! I am sure you get tons of questions about what you do. I am totally blind, and your work is perfect for me, because it does not rely on site to work. I have a couple rather personal requests. Is there anyway that I can contact you privately? Thank you, and have a wonderful day!

@candacejohnson6864 2 года назад

This is one of the best meditations. I struggle with anxiety and relaxation. I listen to this at night and I just seem to melt into heaviness relaxation. Thank you so much.

@Bromide2 9 лет назад

Early hours of the morning, finally going to bed, and just like that.. new Michael Sealey upload?! Haven't even listened to this one yet (and suspect I'll be asleep before I've heard the whole thing), but I'm pretty sure I can thank you in advance. Your videos are always some of my favorites to see come up on my subscriptions page. Thanks for the time and compassion you put into making these; it definitely comes through to your listeners!

@MichaelSealey 9 лет назад

Bromide2 You're welcome, I appreciate your kind words. Hope you're enjoying this one, along with the others, have fun listening!