Guided Sleep Meditation Get Back to Sleep and Fall Asleep Fast, Deep Sleep Hypnosis Relaxation

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A guided sleep meditation to get back to sleep and fall asleep fast, with deep sleep hypnosis to help you to relax and fall asleep in minutes, especially if you have awoken from any interrupted sleep. Go back to sleep and remain asleep with blissful ease.
Calm your mind and release all tensions from the body, as you allow this powerful, guided listening experience to reprogram your subconscious to fall asleep fast. Simply lie back and listen, as you allow all suggestions for a deep, subconscious relaxation to assist you; to go back to sleep with as much replenishing peace and nourishing rest as you'd love to choose.
This guided meditation for sleep uses spoken techniques of deep sleep hypnosis to help you to return to your deepest slumber, with calming sleep music and ambient fireplace sounds in the background to relax.
Improve your healthy sleep -- click the bell icon and subscribe for more: ru-vid.com_c...
Please share this guided sleep meditation and deep sleep hypnosis with friends or loved ones, or those whom you think may enjoy this guided sleep meditation to get back to sleep the most.
Thank you so much for listening, may your easiest return to sleep always relax you into peace :)
Download this Guided Sleep Meditation for offline listening: michael-sealey.dpdcart.com/ca...
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Original vocals and video by Michael Sealey Copyright © 2022 All rights reserved.
#michaelsealey #deepsleephypnosis #sleephypnosis
Sleep Music background:
"Untold Depths" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio.

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Опубликовано:

5 ноя 2022

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Комментарии : 160

@MichaelSealey Год назад

I've designed this guided sleep meditation and deep sleep hypnosis track to help you to fall asleep extra fast, especially if you've woken up in the middle of the night -- or really just for when you want to return to your easiest and long lasting, peaceful sleep :) Please consider sharing this video and subscribing here: ru-vid.com

@kristyshada473 Год назад

You're the best, Michael!! ♥️😴♥️😴

@surooralrubayee9 Год назад

Still waiting for the fear of driving hypnosis 😢

@Momo-mg4jz Год назад

Micheal could you please make one for helping with depersonalization/derealization. Thankyou so much ❤

@cristin5038 Год назад

Thank you so much! Some nights I really struggle with tossing and turning and I’ve been hoping for a “back to sleep” video from you for ages. You’re the best ❤

@poetuliradiant Год назад

Thank you very much, you are the best Michael !

@babyturkey8342 Год назад

Two days ago I went to thr funeral of a man I really, really love. I need these videos now more than ever. Thank you Michael, from the bottom of my heart 💕

@MichaelSealey Год назад

I hope you can find peace and rest in your easier sleep, Ashelyn 🙏

@HSeerley Год назад

Even after taking a sleep class covering the latest research on effective practices for healthy sleep, my go to resource for sleep remains to be Michael Sealey’s voice and unique words and wording. Thanks for one more option, Michael.

@MichaelSealey Год назад

Thanks, Holly, have a soothing sleep.

@TheAbbieRS Год назад

What did you get told for effective practises. I struggle to sleep so much

@robertfaro9756 Год назад

@@TheAbbieRS Me too, I would love to know.

@dancingonhands Год назад

@@robertfaro9756 Try watching Dr. Berg’s videos on sleep. Lots of info.🤓

@HSeerley Год назад

Gosh, it was 8 hours of training. Probably the most radical and helpful instruction was to figure out the average number hours sleep you’ve been getting, subtract that number from your wake up time, and stay up late to that time. Once you have an 85 percent level of sleep within those hours, only then go to bed one hour earlier. And continue like this. Also, when getting too little sleep, catch the negative self talk about it and simply get on with your day with an attitude of getting through the day.

@helenxrock Год назад

I woke up at 2am this morning, I didn't think I'd be able to get back to sleep but I listened to this and I've just woken up, it's 7.30. Thank you Michael!

@KatrinaT Год назад

This one really helped. Recently I have been waking up between 2-4am and not able to fall back to sleep. I listened to this when I went to bed and each time I woke up too early, I said to myself, "you have the option to go back to sleep" and I would fall asleep! I finally got more than 4 hrs of sleep! Thank you!

@MichaelSealey Год назад

Brilliant! Sleep well, Katrina )

@lindasmith509 Год назад

With all the economic, political and personal stress we are all dealing with of late, this vid is especially welcomed due to the fact not many of us sleep through the night any longer. So comforting knowing when we do awake we can rely on this vid to coax us back to sleep 😴 As always, thank you Michael we are forever indebted to you. ❤

@MichaelSealey Год назад

May your sleep be sublime and restful, Linda 🙏

@balawala3645 Год назад

Exactly that's what I like about him too

@pastaplease354 Год назад

I never comment. But this channel has been a lifesaver. It makes me feel so safe whenever I feel anxious or have panic attacks. I can’t thank you enough for making these 😊

@MichaelSealey Год назад

Happy to help! May you sleep well.

@juanesteban8827 Год назад

Michael you are truly incredible. Your "Higher Self" hypnosis brought be back to the practice of meditation 8 years ago and your work has gotten me through some rough times. Thank you. I hope you realize you are a life changer and a life saver!

@MichaelSealey Год назад

I'm glad to hear that, Juan. I hope you continue to benefit and relax so well 🙏

@samanthabutler3690 Год назад

I have been listening to these hypnosis videos for the last five years to help get me out of my head, the anxiety spirals and get to sleep! I love that Micheal Sealey is still producing videos for his fan base. We really appreciate your help!

@kameccashabolton7327 Год назад

The sweetest wording, and so absolutely spot on! Thank you kindly 🙏🏼

@TSSYF Год назад

Currently having great difficulty getting to sleep with COVID. Thank you for the upload. I’m sure this will help greatly Michael!

@MichaelSealey Год назад

Rest well and may your sleep be peaceful 🙏

@whoisrune Год назад

Get well soon!

@TSSYF Год назад

@@whoisrune thank you kindly. 💕

@mayavelic2519 Год назад

Woke up in the middle of the night with a coughing fog last night. After some medication this helped me fall right back asleep. Always a treat when there’s a new Michael post. Ps, love the “hi friend” intro 🥺

@eileensharp1777 4 месяца назад

I can confirm that this works like magic. Thank you!

@sherrildc159 Год назад

This one is super effective and is definitely going to be a go to in the rotation. Thank you for years of soothing, calming, anxiety reducing, peacefulness enhancing meditations. You're a treasure.

@paulafloria5246 Год назад

If Archangel Michael has a voice and a message of the fruit of the spirit - it sounds just like you! 🙏💤🌌

@smoreski Год назад

I got a dog a couple weeks ago. She would cry all night long until I started playing your videos for her. She’s so soothed that she sleeps all night long.

@nicolesanavongxay58 Год назад

I don’t know what it is about your voice but you’re one of only two meditation channels that actually works to put me to sleep 💤 been listening to you for years when I need it the most, so I just wanted to thank you 🙏🏽

@feliciarocha-adams6536 Месяц назад

Agreed

@ghengis430 3 месяца назад

Why is it always 4am? This helps enormously, thanks Michael, i can totally trust it to help me back again, and dont need to lie in afterwards. 😊❤

@jasminakter4869 Год назад

I got rid of anxiety by listening to your voice.I have been listening to you for 5 years. Thanks. Don't give up!

@nyiadonnelly8093 Год назад

Perfect timing!!!! Thank you Michael❤❤

@MichaelSealey Год назад

You are very welcome :)

@EricaB523 Год назад

I truly appreciate you, Michael. You have helped with my insomnia so much! Thank you! ❤

@MichaelSealey Год назад

My pleasure, Erica. So glad you're enjoying my work :)

@lallymusic545 Год назад

My trusted channel for the last 6 or so years. I’m so thankful for your work, Michael. ❤

@MichaelSealey Год назад

You are so welcome, Lally :)

@LadyAngelaYaYa1966 Год назад

Thank you so much Michael love from Minnesota.

@rosechan8010 Год назад

I’ve listened to you for the last 5 years, may you be blessed lovely bean! 😍✨

@k-llove3336 10 месяцев назад

Poetic . . . soothing . . . healing. Thank you Michael. Deeply grateful for all the help you give us. 💙

@melanieokray8869 Год назад

Todays time change is kicking my butt…. Perfect timing as usual 💤💤 thank you 🙏🏻

@MichaelSealey Год назад

Sleep well, Melanie 🙏

@cindylombardi8397 Год назад

What she said! 😊

@curiouskitty7972 Год назад

I often have restless nights due to chronic pain. This is the best for interrupted sleep. Thanks Michael 🙏 😊

@jarrenecarson5472 Год назад

Not my time for bed but I cannot wait 😂 thanks Micheal again for your continuous updates for sleeping you are appreciated

@lilliansalte22 Год назад

Thank you

@fatchicken9497 Год назад

For a couple of years, I'm able to fall asleep because of you, so BIG THANK YOU for all of your work. Namaste 🙏

@dawncaruso2459 Год назад

This.. is.. beautiful. Thank you Michael.

@FlightFyre21 5 месяцев назад

Thank you for this Meditation! It has helped me so many times!

@janetbeatrice9505 2 месяца назад

Me too!

@roxanneschmidt8192 Год назад

So exciting Michael every time I see you put out another video . You have , by far , the calmest soothing voice ; just that alone , brings get comfort and relaxation . Thank you so much !

@MichaelSealey Год назад

I appreciate that, Roxanne! Happy dreams to you 😴

@claudvlogs Год назад

Un capo total! Which in Argentinian spanish means "you're totally awesome". I just needed this and like a shooting star you made my wish come true. I just realized I've been listening to you for 7 years now and I can't express how greatfull I am for your voice and your creations. You bring so much peace and quiet to my nights and I know the intro of your videos by memory (I know many people here know it as well) I'm always sharing your videos with friends and family (its hard because not many speak english but I insist). I send you a big hug! Namaste!☆

@MichaelSealey Год назад

Thanks for being here for 7 years so far, Claudia. It's great to have you here on this journey. I hope you have a beautiful sleep with this latest track. Namaste 🙏

@k.k.9897 Год назад

It's 2:55 a.m . and I am awake. The last few nights I 've had vivid nightmares and been waking up. I thought I'd go through my trusty Michael Sealey Playlist and pick out a video and I see " Get back to Sleep " has dropped! Too funny! I had to use one of your daytime calm mind videos this afternoon, so now I 'll Get back to Sleep!Thank you for your work, it truly helps. ❤

@sunshinegirl4ever88 Год назад

Michael!! 🤗💖😇 Perfectly timed 🙂 Thank you.😴💤💤💞

@MichaelSealey Год назад

Good night 😴

@talith334 Год назад

You, Sir, are a walking miracle. Thank you for making my night. 🙏🏻❤️ Again. 🕊️

@iantjohnson Год назад

Thank you for the peace and rest again Michael. Even though I don't sleep much during your sessions I still know that I'm not in pain through most of it. ❤

@higgsbang23 5 месяцев назад

Thank you so much, seriously.

@misseli922 Год назад

Oh wow! Never been this early and I'm just about to sleep, perfect timing 😊

@MichaelSealey Год назад

Hope you enjoy it, Elizabeth :)

@isisveiled6420 Год назад

It's been several days now that I am so sad because of various bad news and circumstances that today I thought I could never sleep again without my heart racing. I have MS and not getting enough sleep is essential for me. But this video gave me a so needed restful sleep and I am more than grateful. Thank you so so much.

@cherylsmith5307 Год назад

Perfect topic! I have very fragmented sleep and am grateful for your kind voice.

@mamajane85 Год назад

I appreciate you so much! I no longer am able to sleep through the night. Sometimes waking once an hour. I am dealing with a nasty cold at the moment and it's even worse. I only have you to thank Michael for being able to back to sleep🙏🙏 May your life be full of many blessings❤

@MichaelSealey Год назад

Thanks SarahJane, rest well and have a peaceful and relaxing sleep 🙏

@seymorbutts4283 Год назад

I get so genuinely excited when you post. I truly credit you for saving me several times. Thank you sir. Truly. ❤

@MichaelSealey Год назад

That's so good to know. Happy relaxing and have a brilliant sleep 😴

@nilesandsam Год назад

Thank you once again with all my heart. Your videos save so many of us every night.

@MichaelSealey Год назад

You are so welcome.

@kwatson323 Год назад

Right on time. Thank you 🥱 💤

@MichaelSealey Год назад

No problems, sleep well :)

@evaem6006 Год назад

Thank you:)

@justaphase Год назад

I am so happy to see this release. I have a "back to sleep" playlist with Jason Stephenson and Michelle's Sanctuary back to sleep meditations. I just thought a couple nights ago, "Does Michael Sealey have a get back to sleep recording?". Thank you!!

@justaphase Год назад

@@ClaytonKiwi You're welcome! 😊

@rebtm1027 Год назад

No better combination than a Michael video + 1 sleeping pill at 3 AM :)

@ZBB0001 Год назад

YES!!! Back to my "new, chilled out repose."

@aywyatt1975 Год назад

Thank you, Michael! I can't wait to hear it tonight 🦋🕊💜

@MichaelSealey Год назад

Hope you enjoy it, Ana 😴

@lxighann Год назад

Hey Michael! Do you think you could do a video pertaining to healing from grief? I lost my best friend and then my father back to back in the last few months and my insomnia has increased. Love your vids

@annaki7260 Год назад

Thank you Michael. You helped me a lot. Been through rough times and your videos helped me a lot and are still helping. Actually I never made it to the end of a video. Also I'm pretty close to lucid dreaming. Last time I was gonna look at my hands, but then I woke up. But I knew that I was dreaming

@rtwentytwo22 Год назад

Any meditation video you have always helps me get to sleep. While scrolling to find one of my faves I saw this title, which was perfect as I was awakened by son's vent machine at 4am. I needed to get back to sleep, and I did. Thank you for getting me back to sleep 2 nights in a row.

@sylkysmooth8066 Год назад

My mind won't stop racing. Ugh 😫 Thanks for this though, it keep me in bed peacefully. Always silky smooth~

@MrAlphaBee Год назад

Peeeerfect timing thank you Michael!

@MichaelSealey Год назад

You're welcome, sleep well :)

@janwilliams2812 Год назад

Yay!!

@MichaelSealey Год назад

Enjoy!

@magikme033 Год назад

❤ Thank you Michael for this video it helps so much to get back to sleep.I hope everyone who reads this is blessed with all they could dream of❤ May their dreams come true🙏

@tiffanyallen7684 Год назад

So excited about this new release, Michael, and to use it tonight! Thanks for the hours of more sleep and improved health over the last 2 months directly due to your work ❤️!

@MichaelSealey Год назад

That's brilliant Tiffany - also due to your own wonderful mind, of course 🙏

@noitulove2213 Год назад

Up at 3a.m. and was able to get right back to sleep with your help. Infinite gratitude...

@madmonkeystudio-ajourneyin3220 Год назад

I listened to a meditation the other week and I swear it was from you. I’m going nuts trying to find it again! Hope you can help! It’s a visualization and we end up in a cabin and light a fire and a light being comes in the door to help us heal. It’s just the 2 of us around the fire. I’ve looked thru my history and can’t seem to find it again, I quite enjoyed it ❤ so if it was yours, please direct me. Thanks!

@wildrose912 Год назад

Michael, thank you once again 🇨🇦

@kristyshada473 Год назад

Oh Michael, perfect timing! I listened to one of my favorite sleep videos of yours hours ago, but tonight was stressful (primary voting in America). So I didn't stay asleep as usual. I was scrolling & look what I found! Just perfect! Thank you so much; I couldn't sleep without you! 😊♥️

@melissasantamaria1090 Год назад

So so so grateful !! Thank you ❤

@MichaelSealey Год назад

My pleasure, Melissa :)

@serenitytrek Год назад

⏳️ 🧘‍♀️ Your new meditation video is more refreshing ✨️ than an extra hour of Daylight Saving Time! 🖖Thx, Michael, LLAP! 😊

@MichaelSealey Год назад

Wonderful, I hope you enjoy this one! :)

@wildlyabundantwoman Месяц назад

❤

@gentledeepsleep5502 Год назад

thank you❤

@MichaelSealey Год назад

You're welcome 😊

@jeanetteq6024 Год назад

Michael do you have a playlist of some of your shorter meditations? I am a parent of three and business owner, have been following you for years, but I don't see many under an hour. Is it possible to have some slightly shorter mind clearing or calming meditations on this list? Thank you.

@MichaelSealey Год назад

Sure, Jeanette, here's a playlist I've created for sleep in 30 minutes or less: ru-vid.com/group/PLO9OtUmChpP-4Q4HNpCIbOVhqP7x6gDr2

@whatnext14 Год назад

Thank you so very much! 🙏🏻

@MichaelSealey Год назад

Happy to help :)

@highvibrationalalignment Год назад

Funny this came up as.i said to myself I need to get back to sleep lol

@loreenbuenavida Год назад

Just dropping by to comment that I was led here from Lex Fridman and Andrew Huberman podcast. Will listen to your works when I sleep tonight. 🤗💙

@MichaelSealey Год назад

Welcome aboard! Have a relaxing sleep :)

@Tasha22Bella Год назад

Always makes me smile when I see a new audio. Looking forward to this. It's been a stressful couple of days. With your last hypnosis audio I've had the deepest and best sleep. Thank you for this Michael 🤗🙏🌹 Update: another dreamy, sleepy audio. Thank you so much for another great nights sleep Michael 🙏 a welcome reprieve from the stress and strain that makes sleep so hard to get into.

@MichaelSealey Год назад

Glad you enjoyed it! 🙏

@Faz.G Год назад

You make my sleep so peaceful and easy. You have a magical voice. GOD BLESS YOU ❤❤️❤️❤️❤️❤️❤️❤️

@MichaelSealey Год назад

Happy to hear that, Fazeela 🙏

@aarchitajain3636 Год назад

Hey my exams are in a couple of days and my stress levels have been beyond limit.. your videos have helped me lot. Thank you so much doing what tou do. Helps me remembering answers that are hard to learn as well. Thank you ❤

@juliehawkins4375 Год назад

Bedtime! So excited to listen. Thank you Michael🥰💕

@MichaelSealey Год назад

Enjoy your sleep, Julie 😴

@PaaulyNahumy0uar3myprob3m Год назад

Thank u, just when I needed it ❤️

@MichaelSealey Год назад

Great!

@chrishight3043 Год назад

Michael has helped me get through a terrible situation with a contractor working on my home.

@sarahi1276 Год назад

I needed you tonight! Thank you darling

@MichaelSealey Год назад

Great, sleep well 🙏

@lavieenasmr1817 Год назад

Been listening to you for years. Thank you!

@MichaelSealey Год назад

Wonderful! It's great to have you here.

@BoundaryElephant Год назад

Can you please make one for being sick? That would be great!

@therapywithlarashorts Год назад

This was lovely thank you for sharing!

@MichaelSealey Год назад

You are so welcome!

@mariannerognerud Год назад

This one really, really helped. And it finally helped me sleep at 0400. 🙏🏻 Again thank you, Michael. -Love from Norway.❤️

@jacquelinellamas3197 Год назад

❤ thank you for another wonderful video❤

@MichaelSealey Год назад

You are very welcome, Jacqueline 🙏

@XxxJaneXxx Год назад

Thank you so much Micheal I’ve told my community mental health nurse about your videos She going to suggest your videos to others 😊

@MichaelSealey Год назад

I appreciate that, Jane. Best wishes :)

@christopherlyon4201 Год назад

Just a reminder... That the best is yet to come. Wishing you peace 🕊️ and rest 😴

@MichaelSealey Год назад

Sleep well 😴

@yaquelinemartinez1386 Год назад

Thank you so much for the new videos Michael! You always do the best. I was curious if it was possible for you to do a progressive body scan for sleep? When you tense your muscles to relax I find that Is way easy for me but your voice is so soothing.

@MichaelSealey Год назад

Thanks for your body scan suggestion, YaQueline, it's something I may revisit. Best wishes 🙏

@elizabethherrera9171 Год назад

Thank you Micheal. I woke up at 2am. It's been more often now. :( I appreciate your help. Your video is on my must listen❤

@paulettekelly1146 Год назад

Thank you, this worked wonders until the cat fight woke me up. Round two!

@MichaelSealey Год назад

Have a restful sleep, Paulette 😴

@javierlopeztapia5588 Год назад

Loveee!

@MichaelSealey Год назад

🙏

@sarabarrett2573 Год назад

Thank you Michael, will listen to this one tonight for sure! Any chance you'll be uploading some of these new tracks to Amazon Music? :)

@MichaelSealey Год назад

It's possible, Sara. I hope you have a relaxing sleep!

@whoisrune Год назад

Always always so excited for a new video. I am so happy to have them accompany me bc ive been a horrific sleeper since i was a baby haha Thank you for everything as always!

@MichaelSealey Год назад

Glad you like them, my friend! Sleep well :)