Guided Sleep Meditation Heal Body, Mind, Spirit Have Questions Answered 

❤ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UCk05rsSugs.html 💤

If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

I spent 10 minutes reading everyones comments... I left as many likes and replies as I could so that everyone here knows that they're seen and heard and cherished. You guys deserve a happy peaceful life, like this video. If you need someone to talk to, to take up space in your head when it's crammed full of worries and fear and sadness, reach out to me! And I'll take your hand 😊

To the 1% people who see this have great day/night and be grateful for everything in life 💚

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

You are not a weak person for having depression. You're strong for being able to struggle with these feelings, and I want to be here for you while you do it.” your friend Fahad.

I'm always so happy to see Jason's new uploads. My entire life has changed after using his meditations at bedtime for the past year. Even my pup, when he hears the background music start, relaxes and deep sighs. :)

I have been listening to your videos for years. From the rain falls, to the lucid dreaming, anxiety, and stress release, your videos have helped me return to a natural circadian rhythm. I thank you kind sir, for that.

hurting bad right now, but these videos are what I look forward to at night. every night, I get to relax a little and feel a bit better. it’s hard but there’s a bit of hope knowing that something helps.

For all those who are trying to sleep I wish you good night and soon find the love of your life and if you already have it, love each other very much😍🙏🏼❤❤

Anyone who is having such episodes, please know your mind is able to overcome anything. Think of your happy place filled with love, joy, and eternal bliss. An open field of nurturing sunshine and warmth, trees of kindness and a few garden planted with care and welcoming energy that allows you to feel safe, at peace and all the comfort that you need to return to your relaxed state. Your heart and mind is now calm, you are healing. You are okay. Be reassured we're all in this together and we are all okay. Tranquility is here. Let your smile shine through. Namaste.

Farewell to worry and hello to light. Sleep well everyone. I love you and I am so proud of you ❤

I never even remember what this man says. I think i fall asleep as soon as he starts talking…lmfao. That’s talent!!!

Thank u for this meditation means alot to me while I'm home recovering from years of trauma in my life I'm on a spiritual journey x

My life has improved so much since discovering this chanel ❤

Everybody who’s reading this I hope your having a awesome day if you are to make your day even better read this and it may help you to have a awesome day everyday.just remember there’s a little bit of positive in the negative there’s a little bit negative in the positive but what ever happens always focus on the positive.if your getting bullied what ever they’re saying to you is probably happening to them never let them get to you just know I think your a pretty fantastic and nice person.your perfect the way you are no matter what haircut you have no matter who you choose to be friends with never let anybody take anything away from you

Thank you Jason...I've been listening off and on for quite a few months now...definitely an effective source of self therapy

This man helps me every night without fail 🙏 thank you Jason!

I played this tonight after waking up from a horrendous nightmare. I woke up crying and sobbing about what happened to my family, couldn't stop the cycle. So I lit some palo santo and cleared my space before laying back down and putting this on, instantly it brought me back down to earth. Especially the part where you tense and release your muscle. I may have been tensing a little too hard however becbow that I'm awake again hours later, my calves feel tight haha. I feel refreshed and almost forgot that I had that dream. I'm ready to have a beautiful day. Thank you Jason! Much love and many blessings to you❤

Only way I can fall asleep peacefully and wake up ready. Thank you for sharing such a gift with me and my friends here. 🙏🏽

We ate all here to help each other out thank you every podcast that takes the time to create such positive thinking amd pass it on.

Jason is the best! I try to listen to others but always come back to him. He does it for me!

I am so greatful to have found jasone in 2019 and have been listening to him nearly everynight since❤

Pure nature and musical beauty are always precious from the heart from afar

It is realy relaxing to listen to your videos 😊

Thank you jason for making some of these awesome videos! One of my pets died so im still recovering❤🙏

What a gift! You released this just at the right time for me. 🙏 Thank you, Jason!

Your intention is palpable through your words and your voice, Jason. You lighten the burdens of so many. Deep gratitude brorher

Just wanted to share the parts of the video that stood out to me. Thank you so much, Stephen! This was very thoughtful and helpful. Q1. Why do I feel so much stress? Scroll 1: "Stress is a shadow cast by the mind's worries about an uncertain future or about a past we cannot change. The power to release this shadow lies within you. Embrace the current moment, the present, for it is all that truly exists. Choose to focus on the present moment, letting go of what no longer serves you. Release the weight of any unnecessary concerns. Know every challenge holds a lesson or a chance for growth. Embrace each moment with mindful awareness. Watch stress lose its grip upon you. You are the author of your inner peace." Q2. What is the true purpose that drives my actions and decisions? Scroll 2: "Remember that purpose is your guiding star, the beacon that lights your way during life's ups & downs. Embrace challenges... not as obstacles, but as opportunities for growth & learning. Just as diamonds are formed under pressure, your potential shines brightest amidst adversity. Embrace these lessons. Emerge stronger. Let purpose be your compass. Your journey is not just a destination, it is the way you impact the world. Find purpose in every step you take." Q3. How can I align my life with the deepest sense of fulfillment and joy? Can my life be guided to a place of happiness? Scroll 3: "Understand that fulfillment is woven from the fabrics of gratitude & compassion. Joy is not a destination; joy is a state of being. Align your actions with your values. Cultivate relationships that will uplift & connect you to others. Find joy in the small moments. Welcome calmness into your being. Let gratitude fill your heart. Embrace your journey; every step & stumble adds to the beautiful mosaic of your unique existence. You have the power to choose joy each day.... Within you is inner strength, strong resilience, ability to overcome challenges, & ability to overcome everyday stressors. Upon exhale, release remnants of stress, fear, anxiety, & doubt. Release what no longer serves you. Release these things into the ether. Breathe in goodness, peace, love, & strength. Doing inhalation & exhalation enough, you understand you have the power to navigate life's challenges; this power resides within you. Release any concerns you have for the future. Feel sense of calm, peace, tranquility, serenity, grace, & resilience wash over you. The answers you seek reside within you, waiting to be uncovered through introspection, self-discovery, & navigation. You are the author of your story, the navigator of your own journey. You are capable. You are resilient. You choose serenity, peace, & tranquility. You are on a path of transformation; continue forward on it. Allow wisdom to integrate deep into your subconscious; lessons you learn leading to revelations, guiding your dreams to insight, nurturing your spirit, & preparing you for a new day with endless possibilities."

Jason, I am truly grateful that you make these videos, free of any charge whatsoever. Before i came across you, I barely had any sleep, only a couple hours a week. Then, in a desperate attempt to sleep, I came across one of your videos. Ever since then, sleep is now my best friend 😊 Thank you so much!

Happy Sunday, Jason! I'm looking forward to tonight's meditation. I enjoyed the last one you and your team did if we were dreaming. Thank you! Have an amazing week! Namaste 🦋🕊️💜

Thank you Jason! It’s almost bedtime and I can’t wait. Your videos have really made a difference ❤

Jason, your meditations transformed me into a meditation believer! I have had insomnia for 25 years! Your meditations work better than any pills, or other substances. As a drug and alcohol counselor, I recommend your meditations to ALL my clients, friends, and family.When we cannot use substances to deal with difficult emotions, we desperately need to find a way to cope. I know how beneficial meditation is and I am so grateful I found you. Your meditations have been life changing for me! THANK YOU!

Thank you for a new video tonight. Today was a hard day and this is very much needed.

Always sleep the best on Sunday night’s 😴😴

Dear Jason. I have been a big fan of your videos for years. Please consider uploading a meditation for the trauma that is being created globally by the Palestinian genocide. I find myself needing your guided meddys again every night before bed, when I am in this state. I know others feel the same. 🖤

Thank you Jason for saving my soul 🙏🏽

Thank You Jason even my pop gets lit up. I’m very grateful for this.

I started listening to Jason about 4 years now and I seriously do not go to bed without my headphones and your voice as soon as I hear the start I'm healed thank you sooo much love see new uploads ❤

I'm not even half way through and this meditation is keeping me awake not putting me to sleep😮

Sending good energy to everyone who listens💜💖We can help raise the vibration 💫🌏

Thank you for these videos every time. I have learned so much about myself because of you, I have processed so much emotions. And I have had so much actual rest because of you. Thank you from the bottom of my heart

You're a true luminary! 🌟 » "The dictionary is where success precedes toil."

Goodnight n sleep tight beautiful beings😌✨🌙

I listen in the morning before my day. Love to hear his soothing voice. Bless his gift of guidance.

These always pop up on my phones relating to expand exactly what I need that day ❤ thank you so much Jason

Hoping this helps in healing my pneumonia.

I LOVE JASON!!!

Thank you so very much Jason❤ You're amazing!✨🙌🍪🥛🍶💐😌💤

Great job Jason my son is addicated to u and loves your videos

Caves freak me out!! 😱 Had to jump back up and switch it off!! 😮😂😂

Thank you

✨🧖✨Wonderfully relaxing✨

Also I am 13 right now so this has really helped me through middle school

Happy Jason Day! 🎉🎉

May we all find rest and comfort❤ May God have mercy 🙏🏾

Thank you so much for making this, I have use the meditation for sleep every night

I know this is my go to nightly , without it , I'm tossing and turning , this is the only thing that seems to make me come to a place to actually let go and get some much needed sleep ! Super thanks for these, you are heaven sent ! ❤

I just found your channel, and i have to say that i am loving what you are posting so far. Keep up the great work!

Really enjoyed this session Jason 👌 namaste 🙏 😀 👍

Just had my covid vaccine and feel awful. Hopefully Jason can help me feel better while the vaccine works to protect me.

Hi Jason. I really enjoy listening to your meditations as they are sooooo good. May I make a suggestion. Sometimes I want to take a small nap and all so maybe if you could make a day time nap meditation it would be great. Thank you

i love the music l feel like l'm alone in this world🥰🥰🥰

Believe, and therefore everything is possible.

Just in time ❤ thank you so much

To anyone who’s reading. It gets better and the sleep will come. Incorporate positive and relaxing things like this into your nighttime routine and you finally get the sleep you’ve been dreaming of. This is coming from someone who’s been having severe panic attack inducing anxiety and insomnia. Sweet dreams 😴

It has been quite a while. Thank you once again Jason for your videos. If it wasn't for you, I would never have gotten the chance to meet good Ol' Don of Yukon. I first stumbled across you back in middleschool. The sleep talk down video seemed to be the only thing at the time that allowed me to sleep. I have nightmares less often now. And I truly believe it was these videos that got me through them. Im here tonight reminiscing the times i'd stay up all night on the livestream talking to Don. Im extremely grateful to you for creating those opportunities for all of us. Truly has changed my life for the better.

Thank you, today I needed this.

After hearing all the news in Gaza and the genocide of the people and children my stress and grief have led my sleep to be terrible. This video brought me such relaxation and deep sleep for the first time in a long time. I am so grateful ❤

Your voice is mesmerizing ❤ thank you

Excellent Experience

yes!!! and just yesterday minds in unison uploaded a really good session to pair with this. Dearest Jason thank you for a wonderful channel and thankyou for all you do!

Hi Jason how are you doing today?

Thank you God-bless ❤😊

Jason I have a question,can kids listen to the videos you make?

Thanks so much you are my hero . My life saver. You have saved my life. I hope you can read this. 😢🎉😢❤❤😂 thank you 😊 Love and light ✨️ 💛 💕

I couldn’t sleep due to invasive thoughts and listening to this finally let me sleep.

🙌🏽✨✨✨

„Whatever we expect with confidence becomes our own self-fulfilling prophecy.“ ― Brian Tracy

I just want a safe home. Any home, at this point. I am tired, scared, defeated. These help, sometimes alot and sometimes just a bit. Thank you.

Hi Jason

Thanks as always Jason....somehow I've missed any 'lives' you've done for a very long time now...feel very out of touch with what's going on for you & your community but hoping all's well. ....do you only do paid membership stuff now as far as live podcasts are concerned? I used to love that kind of thing when you did it (maybe the algorithms are just not sending it to me...maybeI shouldbe more proactivein finding it! ) Unfortunately I'm not in a position to be able to be a paid member but do appreciate these guided meditations too. Much love to you as always from England ❤

Im so tired cuz of school its exhausting and my body hurts...im so stressed and have no time (i do 5h of work after class..) for anything. I hope this video helps

❤

❤❤❤❤❤❤❤

🔥🔥

Unfortunately the backround bass is too intense for me, had to turn it off after 2 mins😢. I even turned down the EQ bass on my phone and it was still too much bass, i couldn't sleep to it. I love your meditations so hopefully this can be corrected moving forward. Thanks 🙏

Been having a bout of bad luck. Hoping this video will help with that

💤👍

Hey fun fact! My mom used your meditation when I was 2 years old, is that a coincidence that I use these meditations without knowing that my mom used them?

thank u for all the kind comments here ❤

Treat yourself with love and respect, and you will attract people who show you love and respect.

Always like your videos. Just so you’re aware this one has a sound malfunction where the audio drops to near inaudible close to the beginning. I don’t think it’s intentional but a sound issue.

Dats 1 way of getting yo point across

Thanks 😂

💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚🙏

Does anyone else have scary dreams or sleep paralysis while falling asleep to these? 👀👀

The audio going super quiet in spots was so distracting 😢 usually your videos are amazing!

Is der a difrence between unconciousness and sleep extra intell suport system agency

How to improve writing English?