Join us for this free session where Dr. Abigail Hirsch, pain psychologist and Co-Founder of Lin Health guides us in somatic tracking. Somatic tracking is one of the key techniques in Lin’s approach to pain recovery. It includes mindfulness and safety reappraisal, and is used to help people attend to painful sensations through a lens of safety, and thereby deactivate the pain signal.
Rethinking Pain is a series of free webinars by Lin Health, where participants get to learn more about and experience the latest tools & techniques for recovery of chronic pain.
Lin Health is a holistic pain recovery program, based on the latest brain science for treating chronic pain. We help members rewire their nervous system and reclaim their life from pain. Learn more at lin.health.
24 янв 2023
