HABITS FOR 2023: levelling up, getting back into routine & forming realistic habits

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how to make 2023 your best year yet! (part 2) todays we're going through habit and routine formation plus habits i love and new one's I'm adding into my days! i take you through a mini day in my life as well as a leg day workout and more. thank you always for the support xx
The Health Cafe: www.thehealthc...
items in the vid:
workout set - glnk.io/nrwll/...
cozy set - go.shopmy.us/p...
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fav body care - necessaire.com...
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S O C I A L S !
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A F F I L I A T E
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Revolve favs: rvlv.me/LOvoqB
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M U S I C
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#2023habits #resetroutine

Опубликовано:

7 сен 2024

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Комментарии : 101

@VanessaTiiu Год назад

How has everyone's start to 2023 been? One thing I'm working on this week is drinking at least 2L of water per day! 🌊💌

@khalilahd. Год назад

So far so good! I hope you have an incredible year this year ❤

@ninanegedu Год назад

My start has been slow, steady yet gaining momentum on my year end goals. Excited to see what this year has in-store for us, Vanessa❤

@rahmaktri Год назад

I started 2023 by making a to do list which I will make a routine for this year on my cellphone. for now I'm working on routines like getting up early, drinking 2L of water & getting used to exercising at least three times a week. Your activity by drinking at least 2L per day is very good, keep it up & keep spirit Vanessa!!🙌🙌

@lolilol9645 Год назад

Not the best , but I'm working on it !

@elliekat2462 Год назад

I’m working on drinking more and stretching more

@elizabethgraceb Год назад

the new year has given me the push i needed to get out of a months-long slump. let’s gooo 2023! best year yet!

@VanessaTiiu Год назад

ah love that for you!! you're going to kill it this year babe! ❤

@ElizabethBennett96 Год назад

Off topic but we literally have the same name! I am Elizabeth Grace and my last name starts with a B as well. 🤣

@elizabethgraceb Год назад

@@ElizabethBennett96 omg i love when that happens!! in my hometown there were somehow THREE of us??

@khalilahd. Год назад

I love that you came into the new year being so introspective and planning for big goals. I did the same and I’m excited to see us all accomplish our goals. Good luck to you Vanessa ❤

@VanessaTiiu Год назад

thank you angel!! good luck to you as well! can't wait to see what 2023 has in store for us 💌

@MalanaBouarouy Год назад

Hey Vanessa, first video of yours I watched and loved it! My theme word for 2023 is consistency. I want to be consistently posting on youtube, consistent working out and eating nourishing meals, and consistently putting my mental health first. I hope 2023 brings all of us the new joys and blessings we seek ❤

@barbosacarollina Год назад

Such a calming and inspiring video. I love it. Wish you a great 2023!

@user-oz7qg2nx1d Год назад

That's exactly what l needed to not only set goals for 2023,but also work on these goals in order to achieve them. Thanks a ton for this incredibly inspirational and motivating video l've been really looking forward to it. 💕☺️

@poppycalliope Год назад

Reading has become my favorite hobby too! I love reading both novels and self development books, such a great way to learn more and expand your way of thinking 💕✨️

@mistyblue6061 Год назад

Happy New Year Vanessa! 2023 didn’t start very well for me as I injured my eye. I was feeling sorry for myself and couldn’t sleep so was lying outside in middle of night looking at the stars (I’m in Australia so it’s hot!) and saw a shooting star!!! The week has got much better since then …. Wishing you the best for 2023. I’m really impressed at your goal setting and reflections. Thank you for your inspiring videos x

@Teddy4Sims Год назад

Get well soon!

@maryanyah Год назад

Hope you're feeling better now😘✨

@juliadastra Год назад

I absolutely love your new haircut! Also I love what you say about how it's never too late to set goals, whatever time of year it is. Sometimes I can forget that we can start/restart anytime!! Even just taking a deep breath if the day's not going well and reset from there🧡

@marciebillen Год назад

routines help me so much, I love to put them in my calendar

@zainalrazeqin6739 Год назад

Literally, I go through your videos and find new ways and more focused ways of thinking. Thank You Vanessa!

@VanessaTiiu Год назад

Aw thank you!! Keep growing & glowing babe ❤️

@terezazovincova8987 Год назад

Love watching these videos when studying for my exams! 🥰 (in Eastern European unis we have most exams in january🥲)

@breehill9042 Год назад

Working on drinking more water than coke-sparkling water has been such a big help with that! And journaling everyday

@mansoor3159 Год назад

Thank you so so so much Vanessa for this vlog because its truly truly helpful to me in my life and I was eagerly waiting for this vlog and I wish you reach 600K Subscribers very very soon!✨💓🙂

@VanessaTiiu Год назад

go and crush it this week!! 🤍🤍

@mansoor3159 Год назад

@@VanessaTiiu yes going going😃

@kvszey Год назад

ure sooo pretty and well spoken i love how u stress the importance of journaling cuz its srsly changed my life too

@rahmaktri Год назад

Happy New Year Vanessa!! Your Monday when starting the new year is really very inspiring, like in the morning you make journals, worship, the Bible & you also don't forget to drink water in the morning. I'm not lying that in 2023 you really planned it & I want to do it too {tbh, I've done a few but haven't done it regularly yet :( } but for the other routines I'll make sure I do it slowly

@Reree-gz5bg Год назад

ty for saying this because I find I put all my energy and effort to make lists, but then executing them is a whole other animal

@ayami7719 Год назад

Hi Vanessa🥰❤️ What a good start to 2023! i’m so excited and glad that i get to come along with your journey this year as well🥂 You are the best!🤍

@yoonkai Год назад

I love this!! My 2023's been off to a slow start and this series is a good boost of motivation :') Thanks for sharing☺️💗

@sophiavss Год назад

Vanessa you’re such a inspiration, thanks for your tips

@Nazirahimi0_0 Год назад

Hi Vanessa, how are you? I am from Iran, the situation in Iran has not been very good these past few months, I should say it was not good at all, and after watching your videos, I feel much better, thank you very much💙🫂🌷

@RafaelaNavarro Год назад

your videos are so well structured and filmed!!! love you, Ness ❤

@Thblueeye Год назад

I‘m so in love with your videos 👏🏻😍

@VanessaTiiu Год назад

thank u so much!! 💌

@mariemimi4292 Год назад

I didn't make a plans or programs, i feel so tired and exhausted from anything I'm throwing up, thanks for posting Vanessa i luv seing ur vlogs ❤️❤️❤️ from 🇩🇿🇩🇿

@elllaa_a Год назад

Thank you so much for this video and for always being a amazing inspiration, happy new year!!

@michaelandannalimrealty Год назад

Here we grow! Cheers to the new year and to healthy habits! ps, what are the chances you have a code for Oak and Fort? That Cardigan looks so comfy and chic!

@user766oo Год назад

This haircut is pretty first Vani😻✨

@AlisonJaen Год назад

thank you for posting this 🥹

@VanessaTiiu Год назад

❤️❤️

@keilatamaramorejonrecio9768 Год назад

Thanks Vanessa for posting

@VanessaTiiu Год назад

🤍🤍

@KittysMisadventures Год назад

If you ate something before you drank your morning coffee, it wouldn't be jittery but instead supports you. Cortisol levels are high because you aren't nourished/fed then you drink coffee that's why your body reacts in that way. It also helps prevent acid reflux. Also I've learned that over drinking water actually flushes out the minerals in your body and dehydrates your body of minerals it requires. So I personally mix juice, milk, any other not plain water to hydrate myself. ☺️

@random.12241 Год назад

I’m a fan from England. Love your content ❤

@katerinaioannidou8901 Год назад

You give me so much motivation! Keep it up love all your videos❤️

@gateausucre9241 Год назад

Omg I’m reading throne of glass series too and currently finishing up heir of fire.

@aminaismail5849 Год назад

Hey venessa can you talk about how you edit your videos, am loving them

@lamianafia9787 Год назад

Vanessa you are amazing I love you so much and thank you for the videos

@lamianafia9787 Год назад

Hi Vanessa thanks you I can't to find you telegram

@VanessaTiiu Год назад

That is a fake account trying to steal your information and money. Please pay attention to the username and notice the spam style message! I will NEVER have telegram or message such as this

@jameelajoe3460 Год назад

its therapeutic also to wash rice with bare hands :)

@kubriela Год назад

let's start 2023 strong!☁

@misslady3108 Год назад

Really enjoyed this video, thanks for the tips and motivation💛❤️❤️💛

@Lorelaiandrory05 Год назад

Love this intro ❤️

@VanessaTiiu Год назад

aw thank you! 🫶🏼

@fraugray Год назад

So motivational, thanks 🤩

@ciuciu1768 Год назад

Vanessa, put the recipe of yours meals on description. its Looks so delicious

@douaadouaa1060 Год назад

Fan from Algeria 😘❤🇩🇿this vidio so beautiful and stimulating

@christeenajoyce2880 Год назад

Thank you soooo much for this tip!! btw you look beautiful

@andreakelly333 Год назад

Loved this video! ❤

@Lisagalan0 Год назад

A realistic point of view 👌🏼 😍

@yourie2237 Год назад

I love your video blog, countine working in it

@tenaljubic8796 Год назад

when will the video come out: What's in my phone?❤

@rawdamiligy6825 Год назад

My plan this year to being my prefect shape I am 165 cm I need to lose weight so wish me luck in my goal hope you achieve all your goals

@hafssaabdelatif161 Год назад

fan from morocco love ur videoss❤🇲🇦

@VanessaTiiu Год назад

thank u babe! ❤️

@nisrineasfaoui417 Год назад

me tooooo from Morocco, glad to see you here

@hafssaabdelatif161 Год назад

@@nisrineasfaoui417 glad to see u too❤

@artistrybyvr Год назад

Wow girl we go to the same gym! Hope we could be friends I like your content, I'm also a student but I study banking and pastry arts management, very different but still cool

@VanessaTiiu Год назад

Aw love that!! Feel free to say hi if you ever see me 🤍✨

@marosmia Год назад

loveee thisss❤️

@twishamohin Год назад

Just found your channel. You look like Claudia!

@Lilah777e Год назад

She is beautiful !

@setayeshlalvand214 Год назад

Why you're soo beautiful??🥺😍💕

@Kh.sa00 Год назад

Hayyyyyyy💕💕💕🙏🏻

@VanessaTiiu Год назад

🤍🤍

@AndyAcaro Год назад

nice!

@jehanabdi5941 Год назад

❤love you❤

@jaleishapatrick Год назад

❤❤❤

@sedjanaibra8438 Год назад

You’re soo beautiful ❤❤ily

@manelaouadi5877 Год назад

My beautiful sister ❤️😍😍😍

@irinasivtceva4925 Год назад

Wow I'm so early :)

@itsnotjoy_ Год назад

She kind of looks like Milly Bobby brown especially at 21:17

@gusste3 Год назад

Please say for me ,,Happy birthday"

@ipsasarangi Год назад

Sorry for the late reply but belated happy birthday 🎂 hope you've a great year ahead 😄

@danielafernandezcuevas4735 Год назад

what´s the habit 9?

@tsholofelothobi Год назад

👌👌👌👌

@yokro4948 Год назад

🤩🤩🤩🤩 Hey vanessa, if you can replay to me, some situation happened with me and i want to make sure if it's really you. Please reply

@VanessaTiiu Год назад

Hi babe!! My username will only ever be “vanessatiiu” and this is my only account on youtube, you can always click the user and check that. Otherwise it’s a scammer trying to take money, etc. from you so block them immediately. I know there have been some scammer accounts going around and I’m trying to get to all of the comments ❤️

@yokro4948 Год назад

Ok thank you

@_Genshinim Год назад

Vanessa you look damn cute nd really pretty ❤️

@nikidrvl8558 Год назад

🤍

@_Genshinim Год назад

OMG are they clouds☁️ in the backy I want to live in a fucking house as her

@vasyazubk4746 Год назад

I don't actually write comments very often, but I started watching you in June and you've been insanely motivating me all the time. Thank you and good luck in 2023🤍🤍🐰