HAMSTRINGS & INNER THIGHS FLOOR BARRE WORKOUT | Train Like a Ballerina 

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Strengthen and lengthen your hamstrings and inner thighs in just 13 minutes with these ballerina body focused Train Like a Ballerina floor barre exercises 🔥
▸ Level: Beginner
▸ Equipment: Mat
Happy Training Like a Ballerina team!
xx Louisa
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video.
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