The handstand push-up is a beautiful skill that many desire to unlock.
It envolves a lot of strength, balance, and coordination.
I personally struggled a lot with it and am still in the process of perfecting it.
In today's videon we focus on the strength and technique aspect of this exercise.
Check out our full How to Handstand Push Up video here :
• HOW TO HANDSTAND PUSH ...
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5 сен 2024