Handstands & Rolls Move Different, Think Different SSP 3

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Join me for another podcast where we talk about the concept of moving different, change, AND fueling self growth. I do sloppy press handstands, macacao's and front rolls & back rolls.
Backpack I'm rocking: builtforathletes.com
Want to FREE your body to MOVE and FEEL BETTER?
My Free Program ► www.strengthside.com/TheDaily
Some of the Tools I use for Training ►www.amazon.com/shop/strengthside
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Learn more & stay connected with Josh
Email List ► www.strengthside.com/email
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Music by Lakey Inspired: / @lakeyinspired
Strength Side Podcast, Strength Side handstands, Strength side movement

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Опубликовано:

21 июл 2024

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Комментарии : 101

@Strengthside 5 лет назад

Move Different, Think Different = Exist Different 🤪

@Strengthside 5 лет назад

@@RILEYCLARKE Very well said! It is amazing when you start fully realize you're in control. Sounds like you have a cool story man, keep it up!

@aphleesegurtra2820 5 лет назад

@@Strengthside Since you Enjoy Lakey, you will DEFINITELY Enjoy my homie Brandon aka Birocratic, Let me know what you think.

@goukhanakul 3 года назад

Thank you brother! From the moment i seen one of your videos ive been constantly been doing your movement routines and feel better now progressing into my forties then i have been in a long time physically and mentally! Again much mahalo’s from hawaii!

@Strengthside 3 года назад

@@goukhanakul awesome to hear mate

@ChaseMountains 5 лет назад

I’ve been following ido portal and roye goldschmit for a while but they seem douchey and I’ve never been that keen on the locomotion side of things but mate - you make this accessible in more ways than one. Love your stuff broski!

@goerto 5 лет назад

At 61 I’ve never been able to do a true cartwheel. That’s going to change. Thank you for inspiration. Will share with others as I go🐧

@desigilmore5044 5 лет назад

That's cool Erto. Good luck dude

@Strengthside 5 лет назад

u got this!

@grantkiba7463 5 лет назад

Started handstanding at 60. Now at 62, working on HS press, walking on hands, and HS pushups. Got a few more aches and pains but still worth it! What else have you got to do? Cartwheel away!

@Strengthside 5 лет назад

grant kiba wow. Inspiring stuff 🙏 thanks for sharing!

@280StJohnsPl 3 года назад

Good for you ! Did my first ring muscleup at about 55 and front lever at 61.

@awanawaskawanawa 5 лет назад

Man i really, really like your contents. The way you think and train fits perfectly with my philosophy, so i definitely resonate with you. Thanks to your channel i finally managed, after years of just thinking about it and never really doing something, to consistently practice mobility. Precisely, with the routine you posted some weeks ago. Now, for the first time I'm seeing some real improvement. Plus, I'm considering incorporating some Movement training in my routine. Thank you so much, keep thinking and moving different.

@Strengthside 5 лет назад

Very nice! That's what it's all about. Going into your weaknesses and keep finding new things to work on. Keep it up

@sindeyderooij3496 3 года назад

I was feeling very sluggish and heavey this morning and listening and watching this video helped me start moving today 😀 Thank you. I love the content you create. You inspire me to move. Thank you ❤️

@nabaniaguilar9634 3 года назад

Thanks bro, you have a beautiful way of thinking and of seeing the body. Very helpful for me as a musician!

@MrDesertmike 5 лет назад

Life is an amazing journey! Love the style you bring🤠🤠

@steveb1837 5 лет назад

Crazy how much this hit homer for me! With increased age, weight, and being more sedentary than I should coupled with nothing but heavy lifting this is exactly where I'm at......yearning to be more mobile and athletic and fluid in my movement, thank you for this video, I now have a new goal and it is to move like you do while still lifting heavy

@gogotrololo 5 лет назад

THIS video has been in my head-space for two weeks now, so i got up off the couch and followed one of your beginner vids to see what you're talking about... Yep. This is what I'm going to do. Thanks haha

@Strengthside 5 лет назад

🙏

@auroremalvezin5883 2 года назад

I love the moves you show us in this video. I love Ido Portal and it is true that even if you are not good at something but you persevere, you can actually become very good at it or even have a glimpse of mastery at some point. I started to learn juggling and I really sucked at it at first, but now I can see the difference after 3 months training on that at the end of my workout. I even find it kind of relaxing. Thanks Josh

@arturocardoni9012 5 лет назад

Absolutely love the channel. Great content! Please do a video on Ido's method next

@largneu 5 лет назад

Nice press!! Just discovered your channel I love the content! ❤️🙏

@bori5108 4 года назад

Thanks for being an inspiration for me. Cheers from France !

@michelemeixner7604 5 лет назад

Nice!! “Move different, think different” Awesome podcast 👏👊 hoping to see that on one of your T-shirt designs!

@Strengthside 5 лет назад

ha great idea Michele, thanks!

@klarahladikova Год назад

I enjoyed every word. Thank you for sharing with us the change in your mind over the last few years. You are right, there is a belief in society that men are supposted to lift weights. I don't agree either. It is uplifting and motivational to see a man like you doing animal movement, handstands and other bodyweight exercises. 🙏🏻

@valerieylewis 5 лет назад

Hey, Josh. Would love to hear you talk about how you use your breath as you move through time and space with such grace. Love bearing witness and trying it out so I can experience my limitations and break through them.

@Strengthside 5 лет назад

Ahh great question Valerie. But the honest answer is I let the breath come naturally. We all know how to breathe if the body is free. With restriction comes the "messed up" breathing patterns.

@billderinbaja3883 5 лет назад

I know how much discipline has been required for you to change to a movement-based regimen. Your developed combination of physical control, balance, strength and flexibility are the envy of every martial artist and dancer... and basketball player, and waterpolo player... you get my gist. I have deep admiration for the mental and physical discipline you have chosen and committed to. It doesn't happen on accident.

@Strengthside 5 лет назад

Thanks! It has been quite a journey, uncovering a lot throughout the process both physically and mentally. 😀

@leonardomatei7700 3 года назад

Yes Josh!! YES!! 🤙🏼👊🏼💪🏼🙏🏼

@varethika 5 лет назад

Another great video!

@PBunyanOx 5 лет назад

Your movements look like Brazilian Jujitsu. Thanks for your insight bro.

@Strengthside 5 лет назад

Bjj, capoeira, gymnastics, dance... all nice forms

@popertop 5 лет назад

This is a good channel. I just learned about, Ido Portal from a random recommended channel.

@thomasse8233 Год назад

Damn so inspiring, nothing, no one inspire me sonmuch here in France, thanks Josh

@ryanegan2370 5 лет назад

This is a cool video. How do you get into moving silky smooth like that? I know you dont do much weights anymore, but how did you get started into those movements you do in the grass? Its like a slow wayward breakdance.

@Strengthside 5 лет назад

I mention in the end of the video.. I've studied under the Ido Portal Method for some time now.

@lyndao7356 5 лет назад

Love your philosophy too. It's a good teaching method.

@Strengthside 5 лет назад

🙏 thank you

@elheraldocristiano4179 5 лет назад

Excelent Video, Capoeira and Hand Stand, Gimnastic... Good. Saludos desde Chile.

@Strengthside 5 лет назад

🙏 Thanks Daniel!

@AdrianRodriguez-tm3qj 5 лет назад

Thank you for the wisdom, I'm also rethinking how I train and what I'm becoming as a person. What I don't know is if I can feel more energetic or if there is a better approach to diet and exercise to feel really alive. For now, I'm eating a bit more of healthy fats and I want to see if that helps.

@Strengthside 5 лет назад

Nice. Including more animal fats really helped my energy levels. Full fat beef, eggs, avocados are go-to's for me

@lyndao7356 5 лет назад

Great music. Thanks

@sulkowski89 4 года назад

WoW! "...out of that box..." this is it!

@Vl4d21 3 года назад

Josh, please, give us the tutorial and best exercises on how to do the macao/over the top flip that you're performing in this video.

@hor151 5 лет назад

please do tutorial for the move you do back flip form squat position

@emresafak5311 5 лет назад

hey josh hi bro . my left shoulder is bad again :( what can ı do ? ı want to do more exercise but my motivation is not good . dou you offer me anythig rehab video ?

@dtrain12211 5 лет назад

You know your headed in the right direction when you come across someone who is doing exactly what you saw yourself doing in your own head. Before I came across your videos, I started training in movement just a few months ago on my own. It’s true their is nothing new under the sun, and my way of thinking in life is attached to movement now and you just confirmed it. Maybe one day we shall cross paths and move. Follow Your Flow💦 Gonna start recording on youtube my Journey into movement, should be fun. Asé 🥂

@Strengthside 5 лет назад

Very cool man. Keep digging deeper and deeper!

@combatvet684 4 года назад

Nice backpack. I have one just like. Got mine while serving in the Army Enjoy 😉

@justinpalentchar6687 4 года назад

Self transformation is important to me too :) not always fun but is there anything better to do? love your style and humility

@Strengthside 4 года назад

haha. is there anything better to do? great question

@josephwilliam4039 5 лет назад

Great vid as always. Was that a volcano vape in the beginning?

@Strengthside 5 лет назад

haha no, just a water boiler

@donniemcmurray8347 4 года назад

I think there for I am. Really think about it. Many different perspectives. Look into it.

@carlos49g 5 лет назад

very nice video

@jupiterinaries6150 5 лет назад

Have you ever done the pilates floor exercises?

@aloneboarder 4 года назад

Dude, you got a beautiful channel! Do you add anything in your coffee, like butter? Or it’s just plain black?

@Carpetslipper 2 года назад

Butter? Never heard of that….

@1436am 5 лет назад

Like the swimming album cover

@Strengthside 5 лет назад

Most dope

@Videoshort 5 лет назад

You have awesome physic. In some upcoming video, PLEASE wear compression shorts.

@combatvet684 5 лет назад

Is there any videos or can you make one that will help with flexibility and balance

@ChroniclesofAJ 5 лет назад

Capoeira!!

@therealmfwic9503 5 лет назад

The second half of the video makes me think of drunken boxing lol. It’s like a super athlete drunk and stumbling around but still pulling off these cool mivements

@Strengthside 5 лет назад

haha exactly what I was going for!

@combatvet684 5 лет назад

Any suggestions on stretching calves

@adrianrichter4077 4 года назад

Try the downward dog

@bootyglitter 5 лет назад

What brand t-shirts are you wearing?

@Strengthside 5 лет назад

not sure

@StankaKordic 5 лет назад

Next level yoga

@Strengthside 5 лет назад

😀

@bdbaba8875 5 лет назад

HeyJosh - Did you actually train with Ido Portal in Israel? How was it?

@Strengthside 5 лет назад

No, I've been to a couple workshops and have done the online training for awhile

@Strengthside 5 лет назад

Amazing experiences though

@bdbaba8875 5 лет назад

@@Strengthside Much mahalo brother! I really want to take a course or two with him. I just won't tell him I am a vegetarian as he might get mad! Haha. Have a great day out in Cali. Peace.

@gixerags750 4 года назад

Dude..this video is like a fkn RELIGION!!i it makes so much sense...i wish i was 20 years younger(52).. i have seen a lot of PT vids over the last few years ...eg. AthleneX ....Jeremy Ethier ... but you just blitz them...MIND....BODY....and SOUL......!!!

@johannesdornbach2742 3 года назад

I'd like to talk to you personally... damn it it's awesome

@therealmfwic9503 5 лет назад

If I tried to do a hand press on PVC like that it’d crack in a second! It would be sweating it more than me!

@TexasRob28 5 лет назад

Where are you located?

@Strengthside 5 лет назад

Bay Area California

@chrissycorazon 5 лет назад

whoa whoa whoa it's not the hash household

@chrissycorazon 5 лет назад

it's the jc household !

@marshallsimon5354 4 года назад

wish there was some physical intro to these movements. I am 56. :)

@MrDrSonGoku 5 лет назад

2:50 what kinda cactus do we have here?

@rnonthenicschannel4820 5 лет назад

Hello Bro

@edwinchin8292 5 лет назад

So ... which psychedelic you took ....? The epiphany you mentioned sounds familiar .

@Strengthside 5 лет назад

mmmm. a few!

@edwinchin8292 5 лет назад

@@Strengthside lol. And my journey started 6 month ago, glad I found your channel, making my switch from bb to movement that much easier, appreciate it.

@jupiterinaries6150 5 лет назад

I'm so glad i broke from weightlifting.