"Hard Love" || NEEDTOBREATHE || Toning || REFIT® Revolution 

Just found you on you tube Love love working out with you I miss working out with others and the laughter we had. My husband was injured 6 years ago Has a traumatic brain injury He can no longer do many things. We had just moved before his accident. So few relationships of friends living close. Refit has been so healing for me the joy you share Makes me laugh and laugh at myself (I have no rhythm) love the the music you use! I share your videos at work now Thanks for bringing me new strength😀

I LOVE Refit! Found it through a friend of a friend who led local classes. A couple main things keep me doing the workouts at home now: 1. I have a toddler and a new baby, and getting out with both of them is quite a challenge. My toddler would come with me before because we did the classes in a church gym and he played with other kids, but there’s just no guarantee that both kids will stay happy for a whole class. 2. I’m not a natural dancer and it takes me a long time to be comfortable with new choreography, so I love the freedom to do the same routine over and over at home as I get better at the moves.

Time management is a huge factor for me in choosing to work out online/in-home. I am in an area where classes are offered, but the travel time, cost of gas and time away from getting things done in my home make doing it at home a better choice. The other factor for me is the music. The ability to make my own playlists and choose to do songs that help me to worship while I workout has been a blessing as well. I have felt the power of the Holy Spirit as I have conquered years of bad health choices while working out with you and listening to songs that feed my spirit and honor and glorify God. The battle of losing weight has been difficult, and I'm still fighting the enemies hold on my health, but through your videos in my home, I am encouraged to keep going. Thank you.

I've been working out online with you ladies for probably a year. The pros of working out at home arethat I don't have to travel, my workout doesn't need to fit into a class schedule and most importantly there aren't any classes near me in San Diego. It's just so easy in my home and I think that's a huge part of why I've been so consistent in spending time with you ladies. Plus, I get to talk to Cathy and laugh with her when she makes her moves; it's just so fun. I don't feel alone at all. I feel like we're all together!! Thank you for the option of havjng RU-vid available. Love you all 😗😗😗

Love the classes & community of believers! I realllllllllly like Christian music workouts best!!!!! When I did them at home I get to chose my favs!!! 💛Mandissa & TobyMacs best! I love to have a workout to T M ~”I need you”

I love working out with Refit online. The clean, Christian vibe and positive outlook are waaaaay better than I can get in my local gym. My workouts are convenient too. Thanks for what you are building, ladies!

I attend a class at my church that meets 2 times a week. I love going to the class to help stay accountable and encourage each other. I also do the RU-vid videos at home in between those days we don’t have classes and we don’t have during the summer. Thank you ladies for doing this videos and showing us the love of God through you. I want to go to Waco to see your new studio!! So excited for ya’ll!!!

My 9 and 13 year old daughters are not allowed in most classes, so online is a way for them to get some exercise and enjoy working out. They love Refit Rev!

I don’t just use your videos for me, I am a youth leader and do a youth girls ministry so on Sunday’s after church I stay after with them and we do your videos through out the day while fellowshipping with each other so your videos are more practical for us rather than finding a class that we can all go to during the week. Plus because of you guys and your videos I am able to use them as a teaching tool. Not as much of a beauty tool but rather for teaching them that your body is a temple. And I wouldn’t be able to do that if you guys didn’t use worship songs. So when we work out we are also praising God and that helps them with their mood during the workout. So thank you guys for all that you do!

I love these online classes because of the praise and worship I can do/hear! I have a membership at the Jewish community center and I kid their classes but I love the convenience and worship at home better👌

I prefer working out in a class with others but I stay home with our 3 kids. Most gyms do not offer childcare, so online it is! Thank you for offering the option!!!

OOOH, girls! I can already feel my thighs burning just from watching this one! As an instructor, I mostly teach live. Benefits of a live class with other people--I work harder! Knowing that other people are there watching me helps me to push myself. Also, other people just bring so much energy to the class! Benefits of working out at home online--I like that I don't have to leave my house! I can workout in whatever clothes I want. Lol!

I am a busy mom with two jobs. I don't have time or money to get to a gym. I love to dance not always the best coordinated so in the secrecy of my living room with my girl working out beside or seeing me take the time to do so is awesome. Love the moves ladies keep the funk up!

I used to work out together with people who have a the same interest for almost years last 2012-2013. However, when I was assigned at our province, I stopped. Now, I am conveniently recording exercise or buying a DVD such as this to work it out at home instead. I really liked your channel refit. How I'd wished to get and experience working out together with you guys. But I am miles away:) Keep up the good work. always looking forward for new downloads.

Love working out with y’all in my home! Above all- your choreography and music glorifies God and is easier on my joints than our local Zumba classes. Appreciate you all so very much!

I love both but much prefer the group because we have so much FUN and push each other.

Again I love the Christian music and love how the leader gives a little help of what’s coming

I was diagnosed with osteoporosis. I needed to find fun workouts. I was quite bored with just exercise . You guys really make it fun...some moves are hard...some are easy, and some are for balance. The easy ones give me confidence to eventually learn the hard ones. I love your energy and encouragement for us. I love music.. but especially the Christian songs. They help remind me that I'm to stay fit and healthy to keep on doing the work for Him. I don't like to sweat in front of people and I can't afford to go to a gym. I was really excited when I found you guys. Thank you...thank you!

Working out with you ladies online gives me several benefits. I LOVE the Christian and otherwise positive music. It keeps my heart, head, and soul CLEAN. I worship God while I sweat! I also enjoy staying in on a rainy or cold day rather than going to the gym. Also, I am the type of person who is self-motivated to exercise, and don't necessarily need/desire working out in a group. (Sometimes being in a group can feel comparative and competitive rather than fun.) Thanks for your creative and fun workouts!

I work out at home because it is the easiest way to workout without figuring out what to do with my kids. They can join if they choose to do so too! Saves gas and time getting to and from when you workout at home. Love the Christian music. Keep it up!

I prefer a live class and go to one every week, but the convenience of working out online is great for me! My hubby travels a lot and I have little ones and finding childcare isn't always possible. After I master a dance, I put the song on my phone and workout in the kitchen 1 or 2 songs at a time while I wait for the oven or microwave to beep or the water to boil. :)

I have health issues that is why I like doing the workouts at home. Between doctor appts and being tired or in to much pain staying at home works better for me. I love your videos and the message behind Refit! For me its a winning combo. Thanks for bringing such an amazingly positive workout to those of us at home!

It's not always easy to make it to our regular Refit class so I work out at home. It's easy. I can get up and start moving early and have it done before anyone else is up. Sometimes I also don't want to drive 30 minutes each way...call me lazy. :) Love the class. Love the ladies we Refit with. They are amazing. Pros: Easy to do at home. Fits my crazy schedule. Cons: No real motivators here at the house.

The class I go to has a great instructor, but the floors are awful and I like using my mats at home to prevent further injury- so thanks for making these available online!

Working out on-line I have no excuses!! Class is on my schedule not someone else's. But with the on-line class you do miss the excitement and the challenge to press your self harder.

I totally love this song it has the best moves into it

Variety spice of life. Glad you're mixing music up. Jesus listens to all His kids creations. You gals pick a Helluva lotta #HeavenlyHits!

I do my Refit at home! I love having the ability to dance when I can fit it in during the day or at night depending on how the day goes with 4 kids! I went to a local class for about 7 months and the reason I don't go anymore is lack of transportation to and from the classes. I loved the local class too as I got some Mommy time where the kids could play with other kids and the Mom's would dance and build each other up! So so grateful to you guys for all the hard work you do and for posting all these great videos on RU-vid so I can get my workouts done!

Love! Love! Love! This one! Yeah for toning!I love the convenience of working out online anytime I want, but I love the community and energy of a live class!💛

hi 🙋‍♀️ this is awesome 😎 and my family 😂

I'm a busy stay at home mom, chasing a preschooler and crawling baby. These videos have motivated me to workout where I'm at whenever I get a few spare moments. I've been working out with y'all for 3 years! I do admit my motivation and accountability would probably be a little higher working out in a physical class but it's just not realistic for me at this time in my life. So thankful to have these inspiring, fun workouts that I can do with my babies in the room with me!

A number of reasons - being able to work out any time (even 3am), and being able to workout barefoot if at home, or with very little clothing on hot days. Also being able to mix up different videos (different people, different types of exercise) each day so I don't get bored. And I hate gyms! So many reasons to choose online training!

I love live classes because I can connect with those working out with me. However, working out with y'all online when weather/car issues keep me from class -- that connection is still there because that's just how y'all are.... And I'm bringing Cappy an actual hip scarf, LOL.

Good morning ladies I just like your classes and I enjoy moving when I can't get out I have small children and going to the gym isn't always possible it's not always affordable I like working out at home because I can put my music as loud as I want move how I want make mistakes and not feel self-conscious but on the other hand not going to the gym and doing it in a class you kind of not meet new people and make new friends and that's the only downfall of not being able to go to a class in the gym but I've met a lot of people on Instagram and I've recommended refilled. Com to them and I know a couple have tried it so it's all about networking and finding people who are interested in dance workouts I love your workouts I love your sessions I do a lot of them and keep it up keep us inspired you guys are great and I really enjoy and appreciate all the hard work that you guys do to make your channel successful and I wish you all the luck

How am I just finding this. Love it. Faith based music!!

One of the reasons I don’t go to a live Class is because there isn’t anyone teaching near me but I think I would still prefer the online. I like the convenience of it! I can workout anytime and anywhere. I like being able to pause it and come back to it if I have to. I’m sure a live Class would be fun though.

For me it's cheap, convenient and I can be flexible with my time. It also allows me to choose the ones I like, depending on my mood sometimes or if I can just wanting particular music.

I do it in between house chores...my kind of multitasking/time management routine every morning.

I do best with small work outs 5 or 6 times a week. Plus, when I checked before, the closest place was 45 minutes away. I also like being able to select the songs I need for the day. Sometimes I need a Toby Mac "This is not a Test" song to get me started and other times, I need Franklin's "Smile" to stretch and wake up sore muscles.

I like to do it online because of convenience but I also attend a class every Tuesday evening! You ladies are motivation when doing it alone and the class is fabulous for support from the instructor and fellow attendees!

Personally, I only workout online when there aren't enough LOCAL REFIT® classes for me!! Four a week would be AMAZING!! :D

Finances and time factor is why the online class is a blessing. Plus, I can stop rewind and do the move I fumbled over again! HAHAHA!

Well we actually use your videos for our ladies exercise class that we do three times a week every week for free. We all really love your videos and appreciate you posting them. We also appreciate that your song choices are always clean Keep up the great work guys!!

I just started this routine in my classes this week. And OH MY GOSH, it brings on the burn!!! Wow. More Please.

Working out at home is more flexible,I can attend the class whenever I like and according to my own schedule

So helpful to work out from home, especially with kiddos. Don't have to get ready & drive anywhere, which adds another hour to my time. However, a group class is so much more fun and I burn way more calories because I work it harder!

I love this online I use it for cardio and before my dance class as a warmup.. I love how you do Christian music too ❤️I live in Maine you ladies are awesome maybe someday I'll get to attend

Love the message and choreo!

I love the refit crew

In a class.. i getting meet some really amazing people- no judgment help with the moves, encouragement. I want to work harder around my fellow refit people. Also if I get confused I look at my neighbor, they smile and we laugh. Its the best!!

Love this. Trying to balance in my classes more toning with the cardio and love the transition with the music.

Love your choreographies, please create more, no reaggeton, just nice music as you used to do

I think you gals are terrific! Love working out with your young youth energy ,music and creativity as I live out in the country and its a long drive to work out with a class everyday. I do go to one class twice a week with a group of linedancers. Keep up the fun workouts please and thank you.

I like doing it at home cause I suck at dancing and my attempts at doing these songs are embarrassing and it gives me time to learn them more .

Gotta love that subscription notification bell!! 😘😘😘

I do mine at home because the refit instructor I love is out on maternity leave and hasn't returned yet! I much prefer going to a class in person (it's more fun and motivating doing it with others) but having the option to do my own workouts at home are a great alternative!

I work out online because of convenience and also because there isn't any classes close to where I live! I try to get my day going with a workout 4 to 5 days a week!!

Thanks for another great video! I miss dancing with classes, but going somewhere to workout means it's less likely to happen! I love the music with your routines, and appreciate the class scenes too.

Hi 🙋‍♀️ this is really good 😌

Thanks guys! From San Antonio 😀💕

Just about to give this beaut of a workout a go! I've been overweight my entire life & always HATED exercise - especially around other people. I felt ashamed that I was so out of breath & sweaty when others were nowhere near as affected. About 4 months ago, I decided to do something about my weight through my diet & had lost around 10lbs when I just happened to see your Turn It Up video. My first thought on this type of exercise was always "I can't do it." But Emily just looked so smiley & enthusiastic. Everyone in the video looked like they were having fun & I decided I wanted to try. I did & I LOVED it. When I looked at all of Refit's videos, I found I wanted to keep trying. Everyone has such fun but most importantly, I get the impression that if I was to join your class (Impossible as I'm in the UK!), no-one would judge me. That meant a lot. I began working out for just 10mins a day with you guys...dripping with sweat, curtains closed & so out of breath but proud I'd done it all the same. I found songs & routines I loved, but physically was unable to do. Unusually, this did not deter me because there were so many I COULD do. Fast forward to almost 3 months later, I workout with you almost every single day. I've worked myself up to 40-45mins & it just flies by. I love it SO much. I revisit those routines I wasn't able to do & find I can now do them. The first time I mastered Life by Bekah Shae & Sheree's Throw it Away, I don't mind admitting I cried when it hit me how far I'd come so quickly. I've lost another 18lbs so far making a total of 28lbs (or 2 stone) & still going strong. Thanks to your smiling, encouraging faces & great direction signals I can't imagine a life without exercise. My workout skyrockets my energy & it's extended into all areas of my life. I am rarely tired or in pain & so rarely sit down in the day now - let alone nap like I used to! It's even made my working life more enjoyable as physically, I move so much easier. I'm stronger, more flexible & of course lighter. I honestly can't thank you all (everyone in the videos) enough...you've literally changed my life. Now if I saw a class in my area that I liked the look of, I'd 100% go. Never did I think I'd ever say that & it's down to you ❤

I can hide! :D I have just started doing the workouts and my confidence isnt yet where Id like it be, in order to be around others while dancing. I am not always very coordinated and tend to be heavy footed, so learning the different steps takes me some time. But At least Im moving again! You ladies are such a blessing... Thank you for following the desire the Lord placed in your hearts.

Yas!!new video.I love you guyss💙💛😘especially your dancing!!

Home Pro’s: don’t have to travel/ don’t care what I look like. Class Pro’s: Having people around makes it more fun/ harder to get distracted and give up halfway.

I love attending a live class because I have a really awesome instructor. However with a three-year-old and a 3 month old it becomes really difficult to get out of the house for that class. So it's much easier to refit at 1:00 in the morning in my living Room rather than trying to make it to the class.

Ver a Cappi haciendo esos gestos de no bajar como Angela y Emily me da mucha confianza de que lo hagas como tu nivel te permita . Es participación no perfeción . I love REFIT ! :)

Love this!!!! I will add this to my fitness classes as well as share it with my family. My kids' love this song 😁

I live in Rwanda and there is no place near me that even offers classes. REALLY appreciate you guys! Thank you!

Again u did super hard moves....luv u choreos always.....luv u all🤗🤗🤗🤗

I luv this one!!! Legs burning! Home-after commute home, and time with hubby, it's hard to go back out again. I have lots of fun and feel free to mess up ; ) Thanks for adding new routines!!

YAY!!! I've been waiting for this one for so long!!

I enjoy joining in with yous ..

I do online because I'm homeschooled, have a part time job and have a chronic illness. I have done a few public classes, and it's fun to meet new people and ask questions, but I find it hard for me to fit it in my schedule and with chronic illness, I have to take breaks and can do a little at a time.

from New Zealand! can do it early without travelling

I work out at home so I get rid of the option to pass by the gym. I can also work out in the morning at my scheduled time with your streaming service. If I don't work out in the morning, it didn't get done. I do miss class friends though.

I do it at home mostly because I stay home with my youngest, so the flexibility is definitely a plus. I like being able to choose my playlist as well and I can skip songs I'm not feeling that day. Thanks for giving me a fun workout option!

I've been working out online for years, this way I can make a workout for my own needs and not feel like I get lost in a class, plus I can do Christian music for my work out , where most classes do not do that

I prefer the at home workouts since I work nights and most gym classes are not held at a time that works for me.

Live in the country, and I don't have time to make it to the city and exercise. Also, it's nice to do 20 minutes in the morning and at night.

perfect! go on

I would love to do live classes but financially it's not in the cards. My family has dealt with 2 major job losses in the last few years. 1 right after buying a home and while pregnant. Thank you for what you do. I am 65 pounds down and stronger every day. ❤

For me I prefer doing classes like this at home because I get to choose routines I like. Mainly I am picky about music. I don't want to be stuck doing a workout to music I'm not into. And I am extremely introverted. I prefer being in my home where I don't have to people. I like the gym for weight training, it is not as invasive as classes for me. I can go at 5 am and it's not crowded yet. I also like it for cardio when it's raining outside and I cannot walk/run.

I live in a rural area in Missouri. I do not have a gym close that offers classes, so online I go!

Awesome leg workout!! (I HAVE to workout out live, I don’t have the motivation to do it alone)

Thankyou for the new vid! 💕 I like online workouts bc I'm a stay at home/homeschooling mom with 3 littles. It's just difficult to make the time go get the chance to leave my husband and little guys as regularly as I need to workout. I also am shy and awkward. 😅😕🙈 The benefits of going to a class with others would be a certain level of accountability, the monthly payments would probably make me want to workout more, and it would fuel my competitive nature and make me push harder.

We live in South Korea there is not to many face to face classes in the area we are at. In addition I like the clean music of refit and the flexibility of being able to work out when my baby is napping.

I love class settings but Refit isn't offered in my community. It's also very convenient on the days where I can't get to the gym

Love local classes because it pushes me harder but do mostly at home because of convenience, just when I have an extra hour and bonus to not needing Childcare.

Sometimes it’s easier to workout at home (weather, kids & such).

whew !!! that lower to lowered squat hurts hahaha but I'm not giving up !!! yeah!!! :-) love your routine guys thanks a bunch...

Wow what timing! I literally just uploaded this same song as an isolated inner thigh routine yesterday! What are the odds?

I live in West Africa, and an online exercise is my only way to join you.

I workout both online and in live classes, online is because that sometimes I'm busy, so I need to workout early in the morning, while no classes are available.

i love this song so much make me strong thank you for the youtube and comments it is really to see you someday bye lol

where have y'all been all my life!!

no classes in Arizona 🙁 I found you through google upbeat Christian work outs....so happy I did !

I discovered you guys about 6 years ago and have recently come back to doing home workouts...I loved you guys because you were different. You did zumba to Believers music. In your earlier videos you only used Christian music, which made you different from the rest of the zumba teachers and the MANY zumba channels out there. I still love your personalities and choreography, though I am disappointed that majority of your new material is to secular music. For me the reason I found you was because I wanted to do zumba to Christian music. Feed my spirit as I exercise. I still enjoy you guys, though I find myself going to another channel after going through a few songs on your playlist now because it's mostly secular music. Personally (maybe others feel different which is okay) for me I would love to see you guys go back to Christian music. Or at least do mostly Christian with a few secular. It's seemed to become mostly secular with a few Christian songs in there. I personally wouldn't be comfortable signing up for the affiliate program and going into churches with artists that are not set apart for the Kings purpose. As I said I still enjoy you guys. And I pray that this comes off as it should and that is to give constructive "criticism" and to possibly say what others have not. Blessings! :-)

Idk if there are local classes in Abu Dhabi And I think I couldn't get in,maybe I'm to young to Go I'm 11 years old

I live in China, so there are no in-person Refit classes here! One of my co-workers and I like to do them together though, so that makes it feel more like a class haha.

In all honesty I do both I wake up early enough to go over my Refit. get washed up -take out my puppy and make sure he is fed I get ready and grab me a Protein bar and my water out the door I make my 6:15 Pilates/ Yoga class then when when it’s over at 7:30! I have me my bar and water between then and my 8:30 class i if it’s Monday or Friday I head straight over to work at PATH. Wednesday’s it’s just Pilates so I come home straight after and try to have mat ready and everything together for Work at 2:00 and yoga at the episcopal church straight after. Thursday’s I head to work straight after class and work all day at the Thrift store then back to the gym for Zumba I also do the same thing Monday nights for Pilates at 5:15 Sweat and Sculpt at 6:00 and the Blitz class at 7:15 Tuesdays after my morning class I come straight home and clean the whole house Saturday’s and Sundays I always go over new Refit choreography and I always carry my books everywhere with me so when I have that down time between classes I will read and people have gotten used to seeing me up at our public library as well. My friend has started her own Dance 2 Fit class so I also go to that every Saturday morning as well Doing both keep me on a better schedule and I eat more as a result of all that I’m burning off but now with sleeping in I’m sleeping till the afternoon and struggling trying to keep the right amount of food cause it’s a learned habit of working out before eating anything so my eating suffers more now as a result of Its very different so I’d say they both come with their own pros and cons